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NUTRITION

Swedes neglect their fruit and veg: report

Sweden trails behind its European neighbours in regard to consumption of fruit and vegetables, a new report from sector organisation Freshfel has shown.

Swedes come in at a lowly 17th place of the 28 countries surveyed, according to the report, the results of which are published in the Svenska Dagbladet newspaper on Thursday.

“It shows that we have a lot of work to do. We should eat twice the amount of fruit and vegetables than we do today,” concluded nutrition expert Ulf Bohman at the National Food Administration (Livsmedelsverket).

The survey covered the 27 European Union countries plus Norway and was conducted by Freshfel which is a sector organisation for the fruit and vegetable industry.

Swedish authorities have long since recommended the consumption of 500 grammes of fruit and vegetables daily – the so called five-a-day campaign.

Within this five-a-day is included berries, juice, dried fruit, root vegetables and legumes but not potatoes.

Ulf Bohman explained to the newspaper that the nutritional advice has been developed as science has proven a link between a high intake of fruit and vegetables and a lower incidence of cancer.

Swedes are reported to have doubled their intake of fruit and vegetables since 1960 and prices have remained relatively stable for the past decade.

There are however significant variations among social classes, between the sexes and the generations.

Older people are better than the young, women better than men, and higher educated better than lower, figures show.

The report shows the Greeks leading the way when it comes to fruit and vegetable consumption, while all the Nordic countries come in under the European average.

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FOOD AND DRINK

OPINION: Are tips in Sweden becoming the norm?

Should you tip in Sweden? Habits are changing fast thanks to new technology and a hard-pressed restaurant trade, writes James Savage.

OPINION: Are tips in Sweden becoming the norm?

The Local’s guide to tipping in Sweden is clear: tip for good service if you want to, but don’t feel the pressure: where servers in the US, for instance, rely on tips to live, waiters in Sweden have collectively bargained salaries with long vacations and generous benefits. 

But there are signs that this is changing, and the change is being accelerated by card machines. Now, many machines offer three preset gratuity percentages, usually starting with five percent and going up to fifteen or twenty. Previously they just asked the customer to fill in the total amount they wanted to pay.

This subtle change to a user interface sends a not-so-subtle message to customers: that tipping is expected and that most people are probably doing it. The button for not tipping is either a large-lettered ‘No Tip’ or a more subtle ‘Fortsätt’ or ‘Continue’ (it turns out you can continue without selecting a tip amount, but it’s not immediately clear to the user). 

I’ll confess, when I was first presented with this I was mildly irked: I usually tip if I’ve had table service, but waiting staff are treated as professionals and paid properly, guaranteed by deals with unions; menu prices are correspondingly high. The tip was a genuine token of appreciation.

But when I tweeted something to this effect (a tweet that went strangely viral), the responses I got made me think. Many people pointed out that the restaurant trade in Sweden is under enormous pressure, with rising costs, the after-effects of Covid and difficulties recruiting. And as Sweden has become more cosmopolitain, adding ten percent to the bill comes naturally to many.

Boulebar, a restaurant and bar chain with branches around Sweden and Denmark, had a longstanding policy of not accepting tips at all, reasoning that they were outdated and put diners in an uncomfortable position. But in 2021 CEO Henrik Kruse decided to change tack:

“It was a purely financial decision. We were under pressure due to Covid, and we had to keep wages down, so bringing back tips was the solution,” he said, adding that he has a collective agreement and staff also get a union bargained salary, before tips.

Yet for Kruse the new machines, with their pre-set tipping percentages, take things too far:

“We don’t use it, because it makes it even clearer that you’re asking for money. The guest should feel free not to tip. It’s more important for us that the guest feels free to tell people they’re satisfied.”

But for those restaurants that have adopted the new interfaces, the effect has been dramatic. Card processing company Kassacentralen, which was one of the first to launch this feature in Sweden, told Svenska Dagbladet this week that the feature had led to tips for the average establishment doubling, with some places seeing them rise six-fold.

Even unions are relaxed about tipping these days, perhaps understanding that they’re a significant extra income for their members. Union representatives have often in the past spoken out against tipping, arguing that the practice is demeaning to staff and that tips were spread unevenly, with staff in cafés or fast food joints getting nothing at all. But when I called the Swedish Hotel and Restaurant Union (HRF), a spokesman said that the union had no view on the practice, and it was a matter for staff, business owners and customers to decide.

So is tipping now expected in Sweden? The old advice probably still stands; waiters are still not as reliant on tips as staff in many other countries, so a lavish tip is not necessary. But as Swedes start to tip more generously, you might stick out if you leave nothing at all.

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