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Summer in Sweden: ten reasons you should visit Dalarna 

Whether you prefer hiking or heritage, wilderness or wild adventure activities, Dalarna in central Sweden has plenty to offer. If you’re looking for a summer break, this could be the answer – for a long weekend or something more.

Summer in Sweden: ten reasons you should visit Dalarna 
Photos: Katarina Jansson and Visit Dalarna

With a little help from Katarina Jansson, a Stockholm-born blogger and podcaster now living in her “childhood paradise” of Särna in Dalarna, The Local presents ten reasons to visit this enchanting region.

Mountains, lakes, craft traditions, and industrial history: find out why visiting Dalarna is like experiencing ‘Sweden in miniature’

1. To go hiking amid unspoilt nature

Dalarna is home to large areas of untouched nature. Escaping into its many accessible forest trails and wide-open fells near lakes and rivers is easier than you might think. 

Some of the best walking areas are easy to reach by car. Once there, you’ll find plenty of signs with distances and directions, as well as rest huts and shelters where you can cook in the open air – or even stay overnight!

Head to Dalarna and you could soon be picking lingonberries and cloudberries as you ramble through the countryside, enjoying majestic views.

2. And see Sweden’s magical mountains

In the north of Dalarna lie Sweden’s southernmost mountains. The varied terrain and moorland in Fulufjället National Park makes it an ideal place for walking and hiking, with 140km of marked paths. Popular trails include the child-friendly path to Njupeskärs waterfall or a trip to see the world’s oldest tree – a 9,550-year-old spruce.

But there’s also far more to enjoy, says Katarina. “Fulufjället is so beautiful, with the old-growth forests and the ancient trails and monuments,” she says. “The views from the mountains give me a sense of freedom and humility – feeling small but in a good way.” 

Fulufjället. Photo: Katarina Jansson

Just a little further north, she also recommends hiking and fishing around Idre and Grövelsjön. 

Ready for an outdoor summer? Whether you want hiking, biking, fishing or anything else, find out more about your options in Dalarna

3. The wildlife: reindeer, moose and more 

If you love wildlife, visiting northern Dalarna in summer could prove a real treat. June is the best time to spot Fulufjället’s rich diversity of birdlife. You may also see moose or beaver – if you don’t make too much noise! 

You can also see reindeer and other wildlife around the region. Katarina, who lives less than 30 minutes from Fulufjället, says: “I live across the lake from Särna village and we see reindeer here in the summer – adults and young together. I also see moose and foxes quite often.”

Photo: Visit Dalarna

4. For fun and family-friendly activities

In winter, Idre Fjäll is a ski resort. But in summer, you’ll find a host of exciting activities, such as river rafting, kayaking, horse-riding and swinging through the trees in the adventure track.

There’s also an outdoor pool with waterslides. You might even consider a wilderness experience to really get away from everything – are you brave enough to go walking in the tracks of the Swedish brown bear?

Further south, you’ll also find fun family experiences in the Siljan region. Your options include everything from Leksand Sommarland water park to Orsa Predator Park – the biggest park of its kind in Europe. Visitors to the latter can see animals including polar bears, Persian leopards and a Siberian tiger, the world’s largest feline

5. To see the origins of a national Swedish symbol

You can’t spend much time in Sweden without seeing a Dala Horse. The colourful carved wooden statues are a national symbol – and as the name suggests, their origins lie in Dalarna.

In the village of Nusnäs outside Mora, you can closely observe skilled craft workers creating the famous horses – or paint your own.

Enter Dalarna from the south, and the world’s biggest Dala Horse (13 metres high) welcomes you to the region at Avesta, only two hours northwest of Stockholm.

Photo: Visit Dalarna

6. And discover the source of Sweden’s red cottages

Many homes and cabins in Sweden are a distinctive rusty-red colour. This is another national feature with its roots in Dalarna.

The paint, known as Falu Rödfärg, contains pigment from Falun Mine – a copper mine that operated for a thousand years! Today, the area is a UNESCO World Heritage Site. Visit Falun and it will be easy to impress your friends with your knowledge of Swedish history after returning home.

7. Food glorious food!

Food and drink are also a big part of Dalarna’s heritage. See how traditional local flatbreads are baked at Rättviks Tunnbrödsbageri in the pretty lakeside town of Rättvik. The smell is sure to have you wanting a taste!

In Borlänge,  you can visit an ostrich farm. Will you try an ostrich burger? Or some ostrich-egg ice-cream? Check out the Taste of Dalarna network for more ideas about tasty regional food experiences.

Katarina’s recommendation? A traditional dish called kolbotten, a kind of pancake with pork and cream. “The men who work in the forest used to eat it and it’s delicious,” she says.

8. The unique accommodation options

Ever stayed in a floating hotel room in a lake? How about a floating cottage with a cosy fireplace? Or a forest camp? Or a peaceful mountain station where you wake up to the freshest of fresh air? You can find all these options and more in Dalarna. 

The floating cottage. Photo: Föreningen Allmogen/Visit Dalarna

There are also a wide range of options for more conventional stays in hotels, bed and breakfast accommodation, and campsites across the region.

9. To swim in the great outdoors – while you can!

For most of the year, it’s fair to say that swimming in any of Sweden’s almost 100,000 lakes has limited appeal. But in summer, a dip in the pristine waters is an invigorating and even life-affirming experience. 

Lake Siljan in central Dalarna is one of the region’s biggest attractions. But wherever you go in Dalarna, you won’t be far from some inviting waters.

10. To see Sweden’s southernmost Sami village

Want to understand more about Sweden’s Sami people? Idre is home to Sweden’s southernmost Sami village, Idre Sameby, around which reindeers graze on mountain slopes and in the forests.

One local Sami family, the Andersson family, runs Renbiten, which combines a shop and cafe with reindeer herding. Take a guided tour with their tame reindeer to join the reindeer herders at work and listen to stories around the fire in the gåetie, the nomadic Sami’s traditional tipi or tent. 

Want to discover Dalarna this summer? Find out more about the many outdoor activities and attractions you can enjoy.

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DISCOVER SWEDEN

Swedish bucket list: Seven train trips you should try this summer

Planning a train trip in Sweden this summer but don't know where to start? Here are our top picks for railway travel across Sweden.

Swedish bucket list: Seven train trips you should try this summer

Inlandsbanan

This 1,300-km route stretches almost the entire length of the country. Although originally built as a freight route, the Inlandsbanan is now aimed at tourists, running only during the summer months.

The train stops for meal and activity breaks, including swimming and fishing in the country’s lakes and berry-picking in the countryside, as well as pausing for photo opportunities – look out for reindeer, elk, lynx and wolves. It’s possible to extend the journey into neighbouring Norway, or choose one of the company’s package tours, with themes such as adventure travel or Sami culture.

Some of the southern parts involve switches to a bus if you do the full journey, but from Mora in the central Dalarna region, it’s a train-only experience. If you’ve only got a short time, the northernmost section (from Östersund to Gällivare) provides the most impressive views.

Travel time and ticket costs vary significantly depending on the route and package you choose, but the full trip is a long one! A 14-day pass starts at 2,545 kronor for over-25-year-olds (but two under-15s can travel for free), while a 6-day trip from Gällivare to Mora starts at 9,295 kronor for an adult including five nights in hotel rooms along the way with breakfast included. More information can be found here.

 

A post shared by Inlandsbanan (@inlandsbanan) on May 29, 2017 at 1:02am PDT

Kiruna – Narvik

Travel time: Between 2hrs 39 and 3hrs 22

A cheaper and faster option for exploring the north is to tackle the final stretch of the epic Stockholm to Narvik (Norway) route, one of the world’s most beautiful train journeys. Depending on the time of year, you might see the northern lights and midnight sun, go dog-sledding or check out the Ice Hotel, and all year round you’ll get views out over mountains and stunning scenery.

You can reach Kiruna from Stockholm on an overnight train, with two services departing each day.

 
Malmö – Copenhagen

Travel time: Approximately 35 minutes

Train is the fastest way to make the journey between these two stylish cities, and you’ll cross the famous Öresund Bridge. The trip should get off to a good start as Malmö’s train station is modern with award-winning architecture and plenty of facilities – and views from rail journeys across the world projected onto the walls while you wait for the train. 

Lidköping – Mariestad (via Kinnekulle)

Travel time: Approximately 50 minutes

This stretch has been voted Sweden’s most scenic train journey, so it’s a beautiful starting point. 

You’ll ride over the Kinnekulle plateau mountain, passing through an area known for its stunning natural beauty and wildlife. Once in Mariestad, there are well-preserved 18th-century buildings to admire, the cathedral to visit, and the option of boat tours or bathing in the vast Lake Vänern.

Huskvarna – Bankeryd

Travel time: Approximately 16 minutes

It’s only a short trip, but if you sit on the east side of the train you’ll get a clear, uninterrupted view of Lake Vättern for the entire journey, making it well worth doing if you’re in the southern region of Jönköping. Find more information and book tickets through SJ or directly with Jönköpings länstrafik.

Ljusdal – Ånge

Travel time: Approximately 1hr

SJ operates this route in the geographical centre of Sweden, taking in charming villages, vast forests and lakes such as Letssjön and Hennan along the way. Ånge is known for being the hometown of a surprisingly high number of Swedish musical acts, and there’s beautiful nature to explore, or you could get the train onwards to Sundsvall or to Trondheim, Norway in the opposite direction.

Torsby – Kil

Travel time: Approximately 1hr 20 minutes

Tågkompaniet operates this stretch, via Värmlandstrafik, which is a single, non-electrified track. It passes through the Fryken chain of three lakes and has been running for over 100 years.

This article was first published in May 2018 and updated in April 2024
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