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Seeing Stockholm on a budget: The ultimate guide

Stockholm has a reputation for being a pricey place to visit, but it doesn’t have to be.

Seeing Stockholm on a budget: The ultimate guide
Photo: mikdam/Depositphotos

Sure, a beer in a bar often costs around 65 SEK ($7) and no-one ever described a taxi ride in Stockholm as a ‘bargain’, but there are ways to see the city without spending a fortune.

Here’s how you can get more bang for your buck (or kronor, in this case) next time you visit Stockholm.

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Places to stay

If you’re looking for cheaper accommodation, don’t rule out a hostel; Stockholm has some wonderfully stylish, unique, and best of all, budget-friendly hostels to choose from. Check out The Red Boat Mälaren, STF Vandrarhem af Chapman and M/S Birger Jarl and tick ‘Stay in a floating hostel’ off your bucket list.

Photo: hespasoft/Depositphotos

The only thing cheaper than cheap, is free. If this sounds like your budget, give couch surfing a go and stay with a local. You could find yourself spending the night in a swish Stockholm apartment all for the grand total of zilch kronor. What’s more, you might make some new Swedish friends during your stay.

Getting around

So you’ve quickly and cost-effectively made it to the city on the Arlanda Express. Now it’s time to explore the city.

Stockholm is a city made for walking. Bring your walking shoes and pick up your free city map at the airport, Central Station, tourist centre or Swedish convenience store (Pressbyrån) and start discovering the streets on foot.  

 

If you suddenly discover your boots weren’t made for walking, hire a City Bike. With approximately 140 bike stands around the city, you can pick up a bike nearly anywhere. A 3-day access card will set you back just 165 SEK.

Stockholm’s public transport system is a little more expensive but well worth it if you want to travel as far and wide as possible. Quick, efficient and far reaching, you can purchase a 72-hour ticket for 250 SEK for adults or 165 SEK for students or pensioners and use Stockholm’s buses, trains, metro, trams and inner city ferries.

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Things to do

So, you’ve found a place to stay and picked your favourite mode of transport, now for the sightseeing. The good news is that in Stockholm there is a variety of free attractions like the Medieval Museum, Modern Museum, Natural History Museum, Royal Armoury, ArkDes, the Swedish Parliament or the City Library, just to name a few.

Photo: steho/Depositphotos

Many other museums also offer certain times every week with free admission, so check their websites for details.

In Stockholm it is very rare to be more than 300-metres from a park or green area, even in the city centre. Popular spots include the island of Djurgården, famous with locals for open green spaces, waterways, parks and walking tracks. So pack a picnic and park yourself on Djurgården or at one of the many tranquil and picturesque inner city parks, such as Hagaparken, Humlegården or Kungsträdgården.

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Touring the city

If you’re short on cash and still want to see all Stockholm has to offer with an experienced guide, free walking tours are available from various locations, seven days a week.

See where Greta Garbo had her first job in a local barber’s shop and learn about the events which led to the term ‘Stockholm Syndrome’ being coined on the city tour, ending with the changing of the guard at the Royal Palace.

Wander the cobbled streets of the Old Town (Gamla stan) while learning about the spine-chilling events of the Stockholm Bloodbath and taking photos of the famous architecture at Stortorget.  

Traipse the streets of the south island of Södermalm, discovering hipster hangouts and beautiful vantage points in the formerly rundown, working class area turned vibrant, artsy place you see today.

The Stockholm subway system is said to be the longest art exhibition in the world, spanning 110 kilometres, so check out the free guided tours that are offered on Fridays, Saturdays and Sundays.

Photo: JuliVasylegaBO/Depositphotos

While technically free, it is advisable to tip your guide a little at the end.

Eating and drinking

When you’re tired of supermarket food, try the Swedish tradition of dagens lunch. Many restaurants offer special daily lunch packages at competitive prices. It means you get to try some of Stockholm’s top restaurants at a fraction of their regular price. Make lunch your main meal and fill up on main course, bread, salad, coffee, tea and biscuits all for around 85-125 SEK.

If you’d like to combine your sightseeing with lunch, make your way to Kaknästornet, an old television and radio tower, now a restaurant and cafe. Make sure to book a table on their website and for 125 SEK you can ascend the tower at no extra cost and dine while taking in a panoramic view of Stockholm.

Photo: tupungato/Depositphotos

Drinking is notoriously expensive in Sweden, so if you don’t fancy selling a kidney to pay for a glass of wine, or heaven forbid, a spirit, be on the lookout for happy hours at bars or take a trip to the state-run liquor store, Systembolaget.

A word to the wise: Pre-plan your trip to the bottle shop. With strictly limited opening hours (which don’t include Saturday after 3pm or the whole of Sunday), you don’t want to be caught short!

Shopping

Sweden takes flea markets to a new level. Especially during the summer months, you will find a flea market or loppis on nearly on every corner. Swedes love their vintage finds so much that sometimes whole streets will be blocked off for huge pop-up flea markets, with people selling out of stalls and car boots. If you’re looking for some vintage records or some authentic ABBA-esque clothes from the 70s, you’re likely to find some hidden gems here.

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Nightlife

There’s something to suit everybody when it comes to night-time activities. Comedy buffs can enjoy free standup in English at Big Ben on Södermalm; Parkteatern offers a variety of free musical and theatrical performances in beautiful outdoor settings, or you can stumble into many bars around Södermalm to listen to free live music.

Insider tip: Buy a green card at the amusement park Gröna Lund and for just 270 SEK you gain access to the park and a series of concerts by some of the world’s most famous artists. This year alone there have already been performances by Macklemore, Icona Pop, Marilyn Manson and Queens of the Stone Age.

Photo: scanrail/Depositphotos

Don’t miss a moment of sightseeing. Get to Stockholm’s city centre as fast and easily as possible by booking your airport transfer with Arlanda Express, the quickest route between Arlanda Airport and downtown.

This article was produced by The Local Creative Studio and sponsored by Arlanda Express
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Swedish bucket list: Seven train trips you should try this summer

Planning a train trip in Sweden this summer but don't know where to start? Here are our top picks for railway travel across Sweden.

Swedish bucket list: Seven train trips you should try this summer

Inlandsbanan

This 1,300-km route stretches almost the entire length of the country. Although originally built as a freight route, the Inlandsbanan is now aimed at tourists, running only during the summer months.

The train stops for meal and activity breaks, including swimming and fishing in the country’s lakes and berry-picking in the countryside, as well as pausing for photo opportunities – look out for reindeer, elk, lynx and wolves. It’s possible to extend the journey into neighbouring Norway, or choose one of the company’s package tours, with themes such as adventure travel or Sami culture.

Some of the southern parts involve switches to a bus if you do the full journey, but from Mora in the central Dalarna region, it’s a train-only experience. If you’ve only got a short time, the northernmost section (from Östersund to Gällivare) provides the most impressive views.

Travel time and ticket costs vary significantly depending on the route and package you choose, but the full trip is a long one! A 14-day pass starts at 2,545 kronor for over-25-year-olds (but two under-15s can travel for free), while a 6-day trip from Gällivare to Mora starts at 9,295 kronor for an adult including five nights in hotel rooms along the way with breakfast included. More information can be found here.

 

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Kiruna – Narvik

Travel time: Between 2hrs 39 and 3hrs 22

A cheaper and faster option for exploring the north is to tackle the final stretch of the epic Stockholm to Narvik (Norway) route, one of the world’s most beautiful train journeys. Depending on the time of year, you might see the northern lights and midnight sun, go dog-sledding or check out the Ice Hotel, and all year round you’ll get views out over mountains and stunning scenery.

You can reach Kiruna from Stockholm on an overnight train, with two services departing each day.

 
Malmö – Copenhagen

Travel time: Approximately 35 minutes

Train is the fastest way to make the journey between these two stylish cities, and you’ll cross the famous Öresund Bridge. The trip should get off to a good start as Malmö’s train station is modern with award-winning architecture and plenty of facilities – and views from rail journeys across the world projected onto the walls while you wait for the train. 

Lidköping – Mariestad (via Kinnekulle)

Travel time: Approximately 50 minutes

This stretch has been voted Sweden’s most scenic train journey, so it’s a beautiful starting point. 

You’ll ride over the Kinnekulle plateau mountain, passing through an area known for its stunning natural beauty and wildlife. Once in Mariestad, there are well-preserved 18th-century buildings to admire, the cathedral to visit, and the option of boat tours or bathing in the vast Lake Vänern.

Huskvarna – Bankeryd

Travel time: Approximately 16 minutes

It’s only a short trip, but if you sit on the east side of the train you’ll get a clear, uninterrupted view of Lake Vättern for the entire journey, making it well worth doing if you’re in the southern region of Jönköping. Find more information and book tickets through SJ or directly with Jönköpings länstrafik.

Ljusdal – Ånge

Travel time: Approximately 1hr

SJ operates this route in the geographical centre of Sweden, taking in charming villages, vast forests and lakes such as Letssjön and Hennan along the way. Ånge is known for being the hometown of a surprisingly high number of Swedish musical acts, and there’s beautiful nature to explore, or you could get the train onwards to Sundsvall or to Trondheim, Norway in the opposite direction.

Torsby – Kil

Travel time: Approximately 1hr 20 minutes

Tågkompaniet operates this stretch, via Värmlandstrafik, which is a single, non-electrified track. It passes through the Fryken chain of three lakes and has been running for over 100 years.

This article was first published in May 2018 and updated in April 2024
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