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TOURISM

Five reasons northern Sweden is actually amazing in summer

The Local's former northern Sweden correspondent Paul Connolly is shocked so few foreigners know about the summer charms of northern Sweden. Here he suggests five tips to persuade travellers they should change their itineraries.

Five reasons northern Sweden is actually amazing in summer
Credits: Friluftsbyn Höga Kusten/imagebank.sweden.se

Article first published in 2016.

Around this time of year I’m often asked to write pieces on summer in Sweden. “Talk about the wonderful beaches of Skåne,” ask the media I freelance for. “And be sure to mention the amazing islands off western Sweden and Stockholm’s wonderful archipelago.”

“Certainly,” I answer. “And how about something on the incredible scenery of the High Coast in northern Sweden? And the deserted sandy beaches all along the eastern coast of northern Sweden. And how about the unspoilt wilderness of the far north.”

“No, it’s too cold up there,” they’ll reply. “Let’s just stick with the south. Maybe we’ll do something on the north for a winter special.”

This is no exaggeration. Even supposedly clued-up travel editors from major publications struggle to understand that northern Sweden is not dark and frigid 52 weeks a year, that this beautiful region of Europe has some very desirable summer destinations, even as far north as Lapland.

So, in an attempt to redress the balance, here are five reasons I think you really should visit northern Sweden in the summer.

1. The High Coast (Höga Kusten)

The High Coast offers astonishing scenery. Photo: Hogakusten.com

Designated a world heritage site by Unesco in 2000, the High Coast is a spectacular upthrust of land from the usually flat northern Swedish coast. It has dozens of islands with little stugas dotted on tiny coves and beaches. The water is clear, the scenery ravishing and there are a number of very good restaurants within a 20-minute drive of the coast. 

2. Pite Havsbad

The north boasts hundreds of sandy beaches. Photo: Pite Havsbad Facebook

This family-friendly beach resort doesn’t need to bother courting publicity. It’s booked solid every year, largely by northern Swedish and Norwegian families, who are quite happy that this extremely well-appointed Mediterranean-style resort has no intention of spreading its fame any further south. There are also hundreds of other beaches dotted up and down the northern Swedish coastline, many of them carpeted in warm, white sand.

3. Storforsen

The spectacular Storforsen rapids. Photo: Tobias Lindman, Flickr

Visit here in late May or early June to see one of Europe’s biggest rapids hurling meltwater down an 80m drop at a rate of nearly 900 cubic metres a second. The roaring falls, which can be approached by wooden walkboards, form part of a national park. Book a room at Hotell Storforsen at the base of the rapids for a real room with a view.

4. Kungsleden

The hiking in the north provides views of extraordinary beauty. Photo: Mikko Lindstedt, Flickr

The 81km stretch of the vast Kungsleden hiking trail, between Saltoluokta and Kvikkjokk, takes four to five days to hike. It’s an astonishingly beautiful and peaceful route on the edge of Sarek national park – often cited as Western Europe’s last wilderness.

5. Any lake or river in the north
My sister enjoying a dip in the lake at the bottom of our garden. Photo: Private

We live on the edge of a lake which, if it were in the UK, would be thronged year-round by tourists. We have access to a lovely sandy beach where the water is surprisingly warm from June onwards. There is even a swimming platform. That the beach is almost always deserted is due to the fact that there are just so many lake and river beaches in northern Sweden, there’s simply no need to share. Rent a local house for 2,000 kronor ($250) a week and doze away your days at a nearby beach. Heaven!

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DISCOVER SWEDEN

Swedish bucket list: Seven train trips you should try this summer

Planning a train trip in Sweden this summer but don't know where to start? Here are our top picks for railway travel across Sweden.

Swedish bucket list: Seven train trips you should try this summer

Inlandsbanan

This 1,300-km route stretches almost the entire length of the country. Although originally built as a freight route, the Inlandsbanan is now aimed at tourists, running only during the summer months.

The train stops for meal and activity breaks, including swimming and fishing in the country’s lakes and berry-picking in the countryside, as well as pausing for photo opportunities – look out for reindeer, elk, lynx and wolves. It’s possible to extend the journey into neighbouring Norway, or choose one of the company’s package tours, with themes such as adventure travel or Sami culture.

Some of the southern parts involve switches to a bus if you do the full journey, but from Mora in the central Dalarna region, it’s a train-only experience. If you’ve only got a short time, the northernmost section (from Östersund to Gällivare) provides the most impressive views.

Travel time and ticket costs vary significantly depending on the route and package you choose, but the full trip is a long one! A 14-day pass starts at 2,545 kronor for over-25-year-olds (but two under-15s can travel for free), while a 6-day trip from Gällivare to Mora starts at 9,295 kronor for an adult including five nights in hotel rooms along the way with breakfast included. More information can be found here.

 

A post shared by Inlandsbanan (@inlandsbanan) on May 29, 2017 at 1:02am PDT

Kiruna – Narvik

Travel time: Between 2hrs 39 and 3hrs 22

A cheaper and faster option for exploring the north is to tackle the final stretch of the epic Stockholm to Narvik (Norway) route, one of the world’s most beautiful train journeys. Depending on the time of year, you might see the northern lights and midnight sun, go dog-sledding or check out the Ice Hotel, and all year round you’ll get views out over mountains and stunning scenery.

You can reach Kiruna from Stockholm on an overnight train, with two services departing each day.

 
Malmö – Copenhagen

Travel time: Approximately 35 minutes

Train is the fastest way to make the journey between these two stylish cities, and you’ll cross the famous Öresund Bridge. The trip should get off to a good start as Malmö’s train station is modern with award-winning architecture and plenty of facilities – and views from rail journeys across the world projected onto the walls while you wait for the train. 

Lidköping – Mariestad (via Kinnekulle)

Travel time: Approximately 50 minutes

This stretch has been voted Sweden’s most scenic train journey, so it’s a beautiful starting point. 

You’ll ride over the Kinnekulle plateau mountain, passing through an area known for its stunning natural beauty and wildlife. Once in Mariestad, there are well-preserved 18th-century buildings to admire, the cathedral to visit, and the option of boat tours or bathing in the vast Lake Vänern.

Huskvarna – Bankeryd

Travel time: Approximately 16 minutes

It’s only a short trip, but if you sit on the east side of the train you’ll get a clear, uninterrupted view of Lake Vättern for the entire journey, making it well worth doing if you’re in the southern region of Jönköping. Find more information and book tickets through SJ or directly with Jönköpings länstrafik.

Ljusdal – Ånge

Travel time: Approximately 1hr

SJ operates this route in the geographical centre of Sweden, taking in charming villages, vast forests and lakes such as Letssjön and Hennan along the way. Ånge is known for being the hometown of a surprisingly high number of Swedish musical acts, and there’s beautiful nature to explore, or you could get the train onwards to Sundsvall or to Trondheim, Norway in the opposite direction.

Torsby – Kil

Travel time: Approximately 1hr 20 minutes

Tågkompaniet operates this stretch, via Värmlandstrafik, which is a single, non-electrified track. It passes through the Fryken chain of three lakes and has been running for over 100 years.

This article was first published in May 2018 and updated in April 2024
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