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COVID-19

Who should get vaccinated against Covid and flu in Denmark and when?

It is still free to get a Covid-19 vaccine in Denmark if you are over the age of 65 or have a health condition, with the health authorities now running Covid and flu vaccinations together. Here's what you need to know.

Who should get vaccinated against Covid and flu in Denmark and when?
A man is vaccinated against Covid-19. Henning Bagger/Ritzau Scanpix

Who is being offered a vaccine for Covid-19 or flu this autumn? 

According to the information on the Danish Health Authority’s website, Covid-19 and flu vaccines are being offered to: 

  • People over the age of 65
  • People under the age of 65 who have a health condition which puts them at increased risk. You can find a list of the long-term health conditions deemed a risk here
  • Pregnant women in the 2nd and 3rd trimester

Children between 2 and 6 years of age are being offered a special flu vaccine for children, which is administered as a nose spray, but not the Covid vaccine (unless they fit one of the categories above). 

Those who have retired early, for whatever reason, are also being offered the flu vaccine but not a Covid-19 vaccine.  

People over the age of 65 and the parents of children between the ages of 2 and 6 will automatically receive an invitation to get vaccinated though their digital postbox at borger.dk, e-Boks and mit.dk.

People in the other eligible categories will not receive an invitation. 

If you have not yet received an invitation, do not worry, as invitations are being staggered over October and the start of November.  

READ ALSO: 

When and where can I get vaccinated? 

This year’s autumn vaccination campaign started on October 1st and will continue until January 15th. 

You can get vaccinated at one of over 50 regional vaccination sites all over Denmark, or at the over 280 local pharmacies which are signed up to be part of the programme. 

Residents of care homes for the elderly and others in need will be offered vaccinated at their home.

You can log in and book an appointment at your nearest centre or pharmacy at Denmark’s official vaccination website www.vacciner.dk.

Is it possible to get vaccinated against both flu and Covid-19 at the same time? 

The Danish Health Authority has judged that it is safe to receive vaccines against both flu and Covid-19 at the same time, but the two vaccines cannot be mixed in the same syringe, so you will receive two separate injections. 

Is vaccination compulsory? 

No. Although the strongly recommends everyone in the various risk categories to get vaccinated, it is up to every individual whether to do so. 

Is it possible to get vaccinated even if I am not over 65 or in a risk group? 

It is no longer possible to get vaccinated against Covid-19 or flu through Denmark’s national vaccination programme if you are not in one of the recommended categories, after the country’s health authorities stopped offering paid vaccinations.  

But it remains possible to get vaccinated at a private vaccination centre, such as the SikkerRejse chain found in most Danish towns. The chain, which has a waiting list, offers doses of the latest Comirnaty Omicron XBB.1.5 vaccine for a total price of 995 kroner. 

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HEALTH

Pollen season in Denmark: What allergy sufferers need to know

The arrival of spring in Denmark is welcomed by most but it also means the beginning of pollen season. Here are several tips to help you get through unscathed.

Pollen season in Denmark: What allergy sufferers need to know

Pollen allergies are common in Denmark, with spring the most potent season for sufferers.

Windy conditions which spread pollen dust from plants are the primary cause of allergic reactions in humans. Wind-pollinating plants produce large amounts of pollen due to the uncertain nature of this type of pollination – increasing the risk of human exposure to the pollen.

Denmark’s pollen season can stretch from mid-February until late August, but really gains momentum with the arrival of spring in April. Its strength at any given time is affected by wind and other weather conditions.

The six largest pollen-producing plants and trees in the Scandinavian country are alder, hazel, elm, birch, grass and gorse, according to the national meteorological agency DMI.

The proportion of the Danish population that suffers from pollen allergies appears to be increasing. A 2000 survey by the University of Southern Denmark’s National Institute of Public Health (Statens Institut for Folkesundhed) found that 12.5 percent had experienced hayfever within the preceding year.

That compared to just 6.5 percent in 1987 and 10.3 percent in 1994.

In 2017, organisation Astma-Allergi Danmark said that over a million people in the country suffer with hayfever. An interactive map released the same year shows the distribution of the allergy across the country.

Men and women are approximately equally likely to be affected.

Plan ahead

There are good resources in Denmark for checking pollen forecasts, starting with DMI, which publishes pollen data daily during the pollen season via the Astma-Allergi Danmark website.

The daily pollen figures show which pollen types are in season as well as the number of pollen measured per cubic metre at 15 metres above the ground. These numbers are given a rating ranging from low to high.

You can also select from a long list of Danish cities in a drop-down menu, meaning you are almost certain to find up-to-date pollen counts from a location very local to you.

The website pollentjek.dk, which is operated by pharma company ALK, provides detailed information about the Danish pollen calendar, showing the main and shoulder pollen seasons for each of the six types listed above, as well as for grass.

READ ALSO: What you need to know about ticks in Denmark and how to avoid them

Medicines

There are a variety of non-prescription allergy medicines that you can buy over the counter in Denmark. These can come in the form of allergy tablets, eye drops and nasal sprays to relieve symptoms.

Although remedies can be bought at pharmacies, Astma-Allergi Danmark states “you should figure out with your doctor the treatment that helps with your individual symptoms and which gives you the fewest side effects”.

Some types of anti-allergy allergy tablets, eye drops and nasal sprays are only available on prescription.

It is also possible to be prescribed a corticosteroid injection, which acts against the symptoms of allergies; or an allergy injection, which acts against the causes of allergy rather than the symptoms. This lengthy process involves giving tiny doses of the allergens you are allergic to. Eventually, the body gets used to the allergen and stops reacting to it.

Over-the-counter medications are recommended for mild and moderate symptoms. If your symptoms are long-lasting or particularly severe, you should contact your GP, or alternatively, an ear, nose and throat specialist – with whom you can book an appointment without needing a GP’s referral.

READ ALSO: How does Denmark’s “danmark” private health insurance work?

Once you’ve made an appointment, the doctor will ask about your medical history. If you already know you have a pollen allergy and which allergen you are allergic to, you should let the doctor know.

If the symptoms are new, the doctor may schedule some allergy tests to identify the allergen.

The doctor will likely perform a blood and “prick” test. This is when you are pricked with a small concentration of suspected allergens.

Even if you have previously been diagnosed with an allergy, the doctor may decide to run tests anyway.

Doctors will generally prescribe the medicine they think best relieves your symptoms.

Other tips

During pollen season, don’t hang any laundry outside as this could lead to your clothes, bedding and towels being covered in allergens.

A vacuum cleaner with a HEPA (high efficiency particulate air) filter may also be a wise investment as these are designed to catch pollen and other particles.

You will also need to make sure that pets are groomed regularly, as they typically catch pollen in their fur and could spread pollen all over your home.

Simple acts like shutting vents when the pollen level is high and keeping your bedroom door closed during the day to minimise the spread of pollen from the rest of the house are also worthwhile.

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