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HEALTH

Why sunny days can lead to suicide

Although long periods of sunny weather have a positive effect on people’s mood and can be beneficial for those suffering from depression, shorter spells of good weather can actually be a trigger for suicide, according to researchers at the Medical University of Vienna.

Why sunny days can lead to suicide
Photo: APA

Surprisingly, suicides increase in the spring, rather than in the winter. In a paper published on Wednesday in the Journal of the American Medical Association Society Psychiatry (JAMA Psychiatry), researchers argue that sunshine is linked to fatal self-harm, independent of the season.

They studied suicide data from Statistics Austria, from January 1970 to May 2010 alongside meteorological data for the same time period.

Of the 69,462 suicides registered in Austria during that 40-year period, they found that days with more suicides tended to be sunnier. And surprisingly, a run of sunny days often ended in tragedy.

“The amount of light approximately two weeks before a suicide event is positively correlated with suicide. The more light you have in a certain period, probably short-ranging, the more likely a person who is already at risk is to commit suicide,” said Dr Matthaeus Willeit, a professor at the Medical University of Vienna and the study’s senior author.

Sunlight exposure is related to serotonin levels in the brain. Whilst the 'mood' hormone serotonin generates happiness, it is also associated with impulsivity.

So someone already thinking about suicide may be triggered into an impulsive action by exposure to short bursts of sunlight and serotonin.

However, longer periods of sunshine seems to have a “protective effect” – elevating moods in a way that are sustainable for a longer time period.

Willeit said that his team plans further research on the relationship between light and the serotonin system.

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HEALTH

What do you do in Austria if your nearest pharmacy is closed?

It's nine pm in Austria, and you're out of painkillers or decongestants. You're desperate for pain relief but your local Apotheke is shut, so what do you do?

What do you do in Austria if your nearest pharmacy is closed?

In Austria Apotheken (pharmacies) are the only places in which you can purchase painkillers and decongestants. Ostensibly in the public interest, but it’s also a lucrative moneymaker for the businesses. This monopoly on the sale of certain pharmaceutical drugs is a subject frequently debated and is of much consternation for overseas arrivals. 

READ MORE: Why are painkillers only sold in pharmacies in Austria?

However, many Apotheken can close as early as six pm, especially if you live outside a major city centre. If you’re suffering from a cold or a nasty headache, it can seem like an eternity until they reopen. 

Fortunately, there is relief. Emergency situations will always arise, and pharmacies often band together to provide service at nights, over weekends and on public holidays.

This is done on a rota basis, so your local Apotheke may not be open, there will be a Apotheken-Notdienst (Emergency-service pharmacy) within a 5 – 10km range. 

Often, Apotheken will have a sign or screen out the front that gives the address and opening times for Apotheken-Notdienst in the area, updated frequently.

A number of websites also exist that can give you the location of operating Apotheken-Notdienst across Austria, such as APO24.at. Entering your PLZ (or postcode) will list the nearest to you. 

However, if they don’t have online access, dialling 1455 while put you in touch with a service who can either direct you to the Apotheken-Notdienst on duty, or help you in getting you further assistance. 

If all else fails, your local hospital should have a Notfall-Praxis – ostensibly an emergency doctor service out of hours. If you’re prepared to wait, you will be able to see a doctor, and they can either dispense medication, or direct you to the hospital pharmacy with a prescription. 

Before you go, it’s worth brushing up on your vocabulary. The Local has developed a list of vocabulary and phrases that you can use to describe your symptoms to pharmacists and doctors, to help them prescribe the best possible medication.

READ MORE: Colds and flu: What to say if you get sick in Austria

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