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How to kick-start your Swedish career: Six top tips for job seekers

Thinking of moving to Sweden for work? Here are six expert tips to help you boost your career prospects.

How to kick-start your Swedish career: Six top tips for job seekers
Photo: Melker Dahlstrand/imagebank.sweden.se
 
1. Learn the rules
 
Can you just pack up and move to Sweden and worry about the job later? That depends on where you’re from.
 
If you’re a citizen of another EU country, you can move to Sweden without first obtaining a work permit. But all non-EU citizens who wish to move to Sweden for work must apply for and receive a permit before they can make the move, and their immediate family including partners can apply to move to Sweden on the same permit.
 
Under certain circumstances, you can apply for a work permit after arriving in the country but it is vital that you understand the rules, so make sure you do due diligence by researching your particular situation on the Swedish Migration Agency (Migrationsverket) and Swedish Public Employment Service (Arbetsförmedlingen) websites.
 
If you’ve got a job offer lined up, in most cases the process is fairly straightforward. The Migration Agency processed 51,430 job permit applications in 2018 and almost 80 percent of them were accepted.
 
But extending the work permit can be stressful and a 2015 rule change that meant that even minor administrative errors could lead to an application being rejected leaves some foreign workers feeling like they must constantly contend with dread and uncertainty. 
 
 
2. Learn Swedish
 
This might sound painfully obvious, but a lot of job seekers report that they came to Sweden with the impression that English would be enough to land a job only to find that that really wasn’t the case.
 
That’s not to say that there aren’t English-language jobs. There most certainly are – you can start by searching for some here – but even within companies that have English as their corporate language, employers are more likely to feel comfortable offering a job to someone who has at least a basic grasp of Swedish. 
 
 
International job seekers have also told The Local that they’ve been asked to send a Swedish CV after applying to English-language job adverts, or been told Swedish fluency was required for a job working with English-speaking markets.
 
Amelie Silfverstolpe is the programme director of ÖppnaDörren, an initiative to help newcomers start establishing a network in Sweden. She advises newly-arrived job seekers to “learn as good Swedish as possible as fast as possible”. 
 
“It’s definitely possible to get a job with just English, but it’s more complicated without knowing Swedish because you’ll lose out socially and a lot of employers also think that Swedish is more important than it actually is,” she said. 
 
 
Photo: Simon Paulin/imagebank.sweden.se
Photo: Simon Paulin/imagebank.sweden.se
 
3. Have realistic expectations
 
For those who have moved to Sweden without a job lined up – whether that is as an accompanying spouse, a student who wants to stay or even a work permit holder who wants to switch jobs – there are certain unfortunate realities that are likely to affect the job-seeking process. 
 
Studies have shown that job applicants with non-Swedish names are less likely to be called into an interview and plenty of anecdotal evidence suggests that this remains a serious problem. 
 
Silfverstolpe recommended trying to minimize this by addressing “things that could be frightening to an employer” head-on. For example, clearly express your level of comfort working and communicating in Swedish and be sure to include the Swedish equivalent of your qualifications and education.
 
Many Swedes also find good jobs through their circles of personal and professional connections, something that is not going to be of much help to newcomers. 
 
Silfverstolpe said that roughly seven out of ten jobs in Sweden are filled through some sort of personal contact. Her advice to newcomers is to never turn down any networking opportunities and to pursue the passions they might have – whether that’s cooking, sport or whatever – as a way to simply start meeting as many people as possible. 
 
“Meetings create networks and networks create jobs. It doesn’t really matter how you build the networks, people are just as likely to get jobs through personal and casual networks as professional ones,” she said. 
 
4. Tailor your CV and cover letters to the Swedish market
 
You’re probably going to want to give your CV an overhaul. No, it doesn’t necessarily need to be translated into Swedish. In fact, mistake-ridden attempts to put your qualifications into the local language will almost certainly backfire. But it is probably a good idea to develop a Swedish version of your CV for when applying to job adverts written in Swedish and a brief introductory Swedish message that can accompany your English-language CV and cover letter. 
 
While the typical Swedish CV structure will be common to most Western job seekers, there is one element that can come as a surprise to a lot of internationals. Swedes tend to put a headshot in the document and while this isn’t strictly necessary, the lack of one may draw attention to your ‘outsider’ status. If you do include a photo, make sure it is a professional and neutral image.
 
 
When it comes to writing your cover letter, it’s good to remember that Swedish culture is pretty informal. While it might feel unnatural, it’s best to start your email with a simple ‘Hej Anna’ (‘Hi Anna’, or whatever the first name fo the hiring manager might be), rather than ‘Dear Mrs Andersson’. 
 
In the body of the letter, you’ll want to highlight why you would be a good fit for the job, which of course requires that you familiarize yourself with the position and the company. If you’re new to Sweden, or even seeking a job before relocating, it’s wise to include a short line or two about why you’ve come (or hope to come) to the country. 
 
Silfverstolpe’s advice was to keep your CV in English for as long as you’d prefer to work in English but as soon as you think you’re ready for a Swedish job, your vital documents should be translated. 
 
“Even though Swedes are quite good in English, it is easier for employers to compare CVs if everything is in Swedish,” she said. 
 
 
File photo: Tim Guow/Pexels
File photo: Tim Guow/Pexels
 
5. Don’t let cultural misunderstandings undermine your chances
 
The informal Swedish business culture can create a conundrum if you are called into an interview. Sure, it’s quite common for Swedish employees to come to work in t-shirts and jeans but that’s not a good look for an initial interview. It’s much better to err on the side of overdressing, but a full suit is probably unnecessary unless the potential job is in an industry like finance or law, where more formal attire is the norm. 
 
In most situations, a dress shirt and smart trousers will do for a man, while a smart shirt and trousers/skirt or dress is a safe bet for women. 
 
Swedes are generally well-organized and timely, so be sure to bring along relevant documents like your CV, references and work samples. Perhaps most importantly, be on time. While you probably don’t need to be told that it’s never a good idea to show up late to a job interview, in Sweden it can also be considered rude to show up too early. The best strategy is to plan to arrive at the interview site ten to 15 minutes early and then spend a few minutes relaxing and composing yourself before arriving right at the specified time. 
 
How you perform at the job interview is another thing, but following these tips will keep you from torpedoing your chances before it gets underway. 
 
6. Remember that differences will continue even after you get the job
 
Once you’ve landed your Swedish dream job, there are still some important cultural differences you’ll want to pay close attention to if you want to blend in to the local labour market. 
 
A lot of foreigners will find that life in a Swedish workplace is full of potential pratfalls. For example, the Scandinavian concept of ‘Jantelagen’, the Law of Jante, is the bane of many ambitious foreigners who feel unwillingly constrained by this notion that “you are not to think you are anything special”.
 
Some would also argue that the Swedish concept of ‘lagom’, or ‘just enough’, stifles ambition in the workplace. In short, those coming from hard-charging work cultures might be shocked by just how laid back Swedish workplaces can seem. 
 
But, of course, working in Sweden has a boatload of perks. The country’s parental leave policies, work-life balance and flat hierarchy are probably part of the reason you’re considering working in Sweden to begin with, but here too a foreign worker may run into problems. 
 
In Sweden, you’re not going to earn brownie points by staying at the office after everyone else has gone. If anything, you’ll probably get a stern talking-to from the boss. Likewise, no one is going to be impressed if you express a desire to return to work shortly after the birth of your child. So, if you do get a job in Sweden, make sure to fully embrace everything that made it appealing to you in the first place. 

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READER INSIGHTS

How to find a job in Sweden: Five tips from those who’ve been there, done that

The Swedish job market poses unique challenges for newcomers. The Local's readers share their best tips for cracking the career code.

How to find a job in Sweden: Five tips from those who've been there, done that

Network, network, network!

A statistic that often gets tossed around is that seven out of ten jobs in Sweden are obtained through personal connections, and there’s no doubt that a good network is crucial to your job hunt, making the labour market extra challenging for newcomers to the country.

In fact, networking was the main tip mentioned by The Local’s readers.

“The job market is quite hot in Sweden, and talent is in short supply. People hiring do not have a lot of time to find the right talent, and tips from friends, colleagues and former colleagues are the way to first, find out organisations are hiring, and secondly, get your CV on the short list,” said Kyle, a Canadian reader who works in innovation management in Gothenburg.

“If you are going for a major employer like Volvo, network gets you in the door, as HR does not have much to do with hiring… the hiring managers do all of it and have no time, due to the insane number of consensus meetings. If you are looking for smaller organisations, they have even less time to find people, and networking is their primary way to find talent,” he added.

NETWORKING IN SWEDEN:

Some of the networking tips readers mentioned were going to job fairs, getting an internship to help you establish connections in your preferred field, joining clubs (this could be anything from your local gardening association to meetups for coders, but focus on clubs that may be popular among people working in your chosen field), and drawing on your organic network of friends, neighbours and others.

Don’t neglect the groundwork

The saying “dress for the job you want, not the job you have” is getting worn out (and people may look at you funny if you turn up to interviews in a Batman suit), but there’s truth to the notion of making sure you know what you want – and preparing for it.

In other words, don’t wait for a job ad to appear before you start to customise your CV and figure out what skill set you need. Create your CV now so that you’re ready to tweak it to your dream job – you could even have a general look at job ads in your field to see what requirements are needed. And don’t forget to spruce up your LinkedIn profile so that it fits with your career goals.

“I believe that several factors contribute to successfully landing a desirable job in Sweden. It’s essential to prepare to meet the requirements beyond just having a university degree. Many individuals realise these requirements only after completing their studies when they start searching for a job, which can be too late,” said Adnan Aslam from Pakistan, who works as a food inspector.

“I recommend identifying the job advertisements for positions you aspire to hold in the future and then preparing for those requirements during your studies. For me, acquiring a basic level of proficiency in the Swedish language and obtaining a Swedish driving licence were crucial. I pursued these goals during my studies and was able to secure a desirable job before graduating,” he added.

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Felipe Cabral even has a GPT assistant trained on his own CVs and old cover letters, and said the set-up only takes ten minutes if you already have your documents. “With that in place, you can give instructions like: Read this job description and create a tailored version of my CV and letter for it. (…) Remember to always review and ask it not to create data aside from your documents.”

Be flexible and ready to adapt

Moving to a new place inevitably means having to learn not just the practicalities such as how to write a CV or which websites to use to look for job openings, but also learning how to navigate a new culture with all its unspoken expectations.

Swedish workplaces are generally less hierarchical than many other countries, but that doesn’t mean you can say whatever you want whenever you want without anyone raising an eyebrow. Swedes are usually direct, but be careful of being too abrasive or boastful: raising your voice, even during a spirited argument, or banging your own drum to show off your skills may not go down well.

“Talk, deliberate, complain like a Swede and you’ll come across like you know what the job entails, so your trustworthiness increases,” said an Indian data analyst who preferred to remain anonymous.

“Office politics are just as strong in Sweden as anywhere else. The flat hierarchy is deceiving as social hierarchy is enforced quite a bit in that lack of formal hierarchy. Take your time in learning these dynamics wherever you work before revealing your talent and capabilities. Expect those internal politics to happen, and they won’t hurt so much when they do,” said Kyle, the Canadian reader in Gothenburg.

This article about Swedish office politics may be useful.

Stay true to yourself

Adapting to your surroundings is one thing. Completely changing who you are is another.

For one thing, your happiness is as important as your career progression, and for another, your foreignness need not be an impediment: it’s also a skill that sets you apart from the rest. It means you have unique experience, and also, in the right setting, provides an opportunity to sometimes violate those social rules we mentioned above, because people assume you will, anyway.

“Trust is key. Build trust in your network, work with integrity. It’s OK to violate jantelagen if you are maintaining integrity. Sometimes your outsider and more honest/open opinion will burn bridges, especially those that may feel threatened by talent. But it will build trust with other colleagues who see it as brave and more trustworthy to work with,” said Kyle from Canada.

Hunker down for the long haul

We don’t want to scare you, because there are plenty of examples of people who quickly find their dream job in Sweden and settle into their new workplace, enjoying perks such as long summer holidays, generous parental leave and the famous work-life balance.

But if you do find it tougher than you expected: know that you’re not alone.

Several readers who responded to the survey said they were still trying to find a job in Sweden.

“I found jobs all over Europe but not here. They say they have a lack of experienced senior engineers but the don’t seem to be doing much to solve this,” said a Brazilian in Gothenburg.

A reader from Bangladesh said she was “at a loss” as to how to make a career change from her current AI role in Stockholm, despite many years of experience as an IT project manager.

“Over the past 18 months, I’ve submitted over 600 applications to various organisations. Unfortunately, despite being overqualified for some positions, I’ve faced rejections at every turn, from both large and small companies. The job market here, especially for foreign-born women, feels overwhelmingly challenging,” she said, adding that the struggle had impacted her mental health.

The Local has on several occasions reported on foreign residents’ struggle to get a foot on the Swedish job ladder, with many facing hurdles such as employers’ unfamiliarity with international degrees, discrimination, or a lack of network that can provide paths into a company.

So during the job hunt, don’t forget to care for yourself. Share your concerns with fellow job-seekers, ask for help and join networking groups – this is good not just for creating new contacts, but also in terms of your social well-being and meeting people who are in a similar situation.

And finally, as one British reader in Stockholm advised, keep looking: “Be open-minded with the opportunities that present themselves. It isn’t an easy market to enter and doesn’t feel inclusive.” But he added, “don’t give up”.

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