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Everything you need to know about staying in a French mountain refuge

Looking to enjoy an overnight trip to the mountains in France? French mountain refuges offer an excellent and affordable way to see the sights and get some hiking done.

Everything you need to know about staying in a French mountain refuge
The refuge du Lac Blanc in the Aiguilles Rouges nature reserve, above Chamonix, Haute-Savoie in France. (Photo by Emmanuel DUNAND / AFP)

Whether you were looking to hike without camping gear in the French Alps or spend a few days admiring the views in the Pyrenees mountains, staying in a refuge could make your trip even better than expected.

France has a large network of mountain refuges – ranging from the most basic which are simply a shelter in which to sleep to those that offer home-cooked dinners with wine.

They have been part of the history in France’s mountain ranges for decades, originally starting off as shelters for shepherds and eventually aiding mountaineers in ascending to great heights – like the summit of Mont Blanc. 

In recent years, the climate crisis has left some at particular risk. In 2022, Le Figaro reported that a refuge in Isère was closed permanently after accelerated melting from the Pilatte glacier destabilised the bedrock on which the building stands.

On top of that, drought conditions across France have also placed some refuges in precarious positions, particularly those in remote areas where a consistent water supply is less readily available.

Nonetheless, hundreds are still available and make a trip to France’s mountains – whether the Alps, the Pyrenees or the Jura – really special.

Types of refuge

There are two types of refuges de montagne – gardé and non gardé.

A refuge non-gardé would offer bare minimum supplies, typically amounting to a simple space where hikers can spend the night. You would need to provide your own food, drink and bedding and they are unlikely to have electricity.

READ MORE: Five French hiking spots that are accessible from Paris

Frequently refuges non gardé – of which there are around 3,000 – are free, but some might ask that you leave payment in a box upon exit.

Refuges gardé, on the other hand, are staffed. Similar to hostels, they welcome groups of people into shared sleeping spaces. Most also offer home-cooked meals, which can be purchased in addition to the price for one night’s stay. Typically, you can choose to add on dinner, breakfast, and/or a packed lunch.

France counts at least 350 refuges gardé, mostly located in the Alps and Pyrenees. While some are privately owned and others are operated by France’s national parks, most are run by the FFCAM (the French Federation of Alpine and Mountain Clubs). 

While refuges differ in the amenities they offer (ie charging outlets, showers, etc), they can be a great way to get stellar views of nearby mountain ranges, as well as a glimpse into local cuisine and culture.   

How to choose and book a refuge

The first step is to determine what level of hike you are looking to do and where you want to go. Once you have done that, there are a few ways you can find a suitable refuge.

While you can search using other websites like Refuges.Info or by searching directly on the webpage of a specific French national park (eg. Parc National de la Vanoise), the easiest option is to log onto the FFCAM website.

The interactive map will allow you to specify the location of where you would like to hike based on département or mountain range. You can also choose the length of time required to access the refuge, as well as the elevation climb involved in the hike and search for refuges gardé or non gardé.

Select a refuge on the map and then click “Voir le site” (see the webpage). Each refuge will have its own dedicated page with information regarding price, amenities, and access to the site.

Some refuges have the yellow stamp ‘refuges en famille‘ which denotes that it is a family-friendly location that is accessible for children.

The dedicated page for an individual refuge will look something like this:

You can see a brief description of the refuge, as well as the contact information for the gardien (on the left hand corner). This page will show you the time(s) of year that the refuge is in operation.

The yellow square in the middle that says ‘Gardiennage’ will give you an indication of which amenities are available – in the above example things like electricity outlets, showers, toilets and running water are crossed out, while sheets, blankets and meals are not.

It is important to pay close attention to this part before booking, so that you are not surprised upon arrival and bring with you whatever you need, whether that is bedding, food or just toiletries. 

Before booking, be sure to read through the Accès page in order to see the recommended hikes to reach the refuge. While you are not bound to any of these options, they are a great place to start when planning and anticipating the strenuousness of your journey up to the refuge. 

How much can I expect to pay?

The tarifs page will give you an indication of the cost – you can expect to see prices between €20 to €35 per night per adult, but prices do vary.

The famous Goûter refuge on Mont Blanc, the refuge gardé at the highest elevation (3,335 m) in France, charges €65 per night, for example.

Meals are not included in the price per night, so you will have to add them on. You might expect to see le repas du soir (dinner) cost between €20 to €25. If you opt for a packed lunch and breakfast, those will likely be around €10 each.

You might see prices for a ‘demi-pension’ or a ‘pension’. This indicates the bundle cost for one night plus dinner and breakfast (demi pension) or one night plus dinner, breakfast and a packed lunch (pension).

Some things to note

There are many obvious advantages to staying in a refuge – affordability, beautiful views, the opportunity to travel light and make some new friends – but there are a few things to note before you book your stay.

1. Seasonality – Owing to the fact that most refuges are at higher altitude, the gardé (host-operated) refuges only open between June and September. Some refuges might become non-gardé outside of the summer period, however.

2. Lack of accommodation for special diets – As the gardien is typically cooking for a large group, it is not common to find exceptions available for people with special diets or food regimes. 

3. Sharing a bedroom – Part of the refuge experience is sleeping in a dortoir collectif (dormatory). Don’t expect too much privacy and be sure to bring earplugs to lock out your neighbour’s snoring.

4. Amenities – As mentioned above, the amenities on offer vary widely. In many refuges, you can expect to forego a shower or the opportunity to charge your phone. 

5. Accessibility – Very few refuges are accessible by car, so you should expect at least some light to moderate hiking to be involved in accessing the refuge. Keep in mind that some trailheads might be driving distance from the closest town or train station, so you will want to plan ahead to determine if you should either book a taxi, rent a car or use a public transport alternative (like navettes, or shuttle buses often operated in mountain ski areas during high tourism seasons).

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PARIS 2024 OLYMPICS

Olympic torch sets sail at start of its voyage to France

The Olympic flame set sail on Saturday on its voyage to France on board the Belem, the Torch Relay reaching its climax at the revolutionary Paris Games opening ceremony along the river Seine on July 26.

Olympic torch sets sail at start of its voyage to France

“The feelings are so exceptional. It’s such an emotion for me”, Tony Estanguet, Paris Olympics chief organiser, told reporters before the departure of the ship from Piraeus.

He hailed the “great coincidence” how the Belem was launched just weeks after the first modern Olympic Games were held in Athens in 1896.

“These games mean a lot. It’s been a centenary since the last time we organised the Olympic games in our country,” he added.

The 19th-century three-masted boat set sail on a calm sea but under cloudy skies.

It was accompanied off the port of Piraeus by the trireme Olympias of the Greek Navy and 25 sailing boats while dozens of people watched behind railings for security reasons.

“We came here so that the children understand that the Olympic ideal was born in Greece. I’m really moved,” Giorgos Kontopoulos, who watched the ship starting its voyage with his two children, told AFP.

On Sunday, the ship will pass from the Corinth Canal — a feat of 19th century engineering constructed with the contribution of French banks and engineers.

‘More responsible Games’ 

The Belem is set to reach Marseille — where a Greek colony was founded in around 600 BCE — on May 8.

Over 1,000 vessels will accompany its approach to the harbour, local officials have said.

French swimmer Florent Manaudou will be the first torch bearer in Marseille. His sister Laure was the second torch bearer in ancient Olympia, where the flame was lit on April 16.

Ten thousand torchbearers will then carry the flame across 64 French territories.

It will travel through more than 450 towns and cities, and dozens of tourist attractions during its 12,000-kilometre (7,500-mile) journey through mainland France and overseas French territories in the Caribbean, Indian Ocean and Pacific.

It will then reach Paris and be the centre piece of the hugely imaginative and new approach to the Games opening ceremony.

Instead of the traditional approach of parading through the athletics stadium at the start of the Games, teams are set to sail down the Seine on a flotilla of boats in front of up to 500,000 spectators, including people watching from nearby buildings.

The torch harks back to the ancient Olympics when a sacred flame burned throughout the Games. The tradition was revived in 1936 for the Berlin Games.

Greece on Friday had handed over the Olympic flame of the 2024 Games, at a ceremony, to Estanguet.

Hellenic Olympic Committee chairman Spyros Capralos handed the torch to Estanguet at the Panathenaic Stadium, where the Olympics were held in 1896.

Estanguet said the goal for Paris was to organise “spectacular but also more responsible Games, which will contribute towards a more inclusive society.”

Organisers want to ensure “the biggest event in the world plays an accelerating role in addressing the crucial questions of our time,” said Estanguet, a member of France’s Athens 2004 Olympics team who won gold in the slalom canoe event.

A duo of French champions, Beijing 2022 ice dance gold medallist Gabriella Papadakis and former swimmer Beatrice Hess, one of the most successful Paralympians in history, carried the flame during the final relay leg into the Panathenaic Stadium.

Nana Mouskouri, the 89-year-old Greek singer with a worldwide following, sang the French and Greek anthems at the ceremony.

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