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MY SWEDISH CAREER

My Swedish Career: How an ultimate frisbee league is creating community in Sweden

After moving to Sweden from the UK hoping to find a better work-life balance, Erin Brownbill initially struggled to meet people and strike up friendships in her new country. However, she found a community through a sport she loved – ultimate frisbee.

My Swedish Career: How an ultimate frisbee league is creating community in Sweden
Erin Brownbill during a game of ultimate frisbee. Photo: Illia Shypunov Ultimate Photography

Many who move to Sweden experience an initial reservedness or difficulty to make friends, with the country often named in surveys as one of the worst places to make new friends. For Erin, her ultimate frisbee league was a way to connect with other people after her move.

“I think it’s difficult moving countries anyway, but it does feel sometimes in Sweden that you have to really put yourself out there and make the first move, so joining this club meant that we met tens of people and quickly got invited to a drink after a training session,” she tells The Local.

Erin moved to Sweden with her partner two years ago looking for a change from their busy London lifestyle, being attracted by the Swedish work-life balance.

“It feels very quiet compared to London which has loads and loads of people all the time so there is a sense of peace which is good. That being said, there are less things to do potentially than the busy London life,” she says.

Having played ultimate frisbee throughout university, even representing Great Britain at a junior level, Erin looked up an ultimate frisbee league in Stockholm when she arrived. 

“Coming here I always had it in the back of my mind, I hope there is a frisbee team! And there was,” she says about how she originally found her club, the Stockholm Ultimate Frisbee Club, where she plays for the women’s team Valkyria.

The team organises several training sessions per week in their youth, women’s, opens and mixed divisions.

“It’s a sport that you wouldn’t necessarily know about but once you’re in it it is a massive world of clubs and teams.”

Photo: Illia Shypunov Ultimate Photography

What is ultimate frisbee?

Ultimate frisbee is a non-contact sport that Erin describes as a mixture of American football and basketball. 

Something that sets it apart from some other sports is its strong culture, which is what initially drew her to trying it out.

“It has a really good ethos to it where it is self refereed. It is quite unique actually,” Erin explained.

According to Ultimate Frisbee HQ, what is known as The Spirit of the Game is a code of conduct which runs deep in every player – treat others how you would want to be treated. There is therefore no referee needed on the pitch.

Although there are youth and women-only teams in the club, there are also mixed teams, something that is quite unusual for many sports leagues.

“I think the mixed thing is really good. Now I have my partner here as well: we can go to those practices together and train together,” Erin said.

Photo: Illia Shypunov Ultimate Photography

Getting through Covid

The Covid pandemic meant that most team activities needed to be put on hold during 2020. This was also the case for Erin’s Stockholm ultimate frisbee club who stopped indoor training.

“Official training sessions stopped, but the community was still there so a few of us went on socially distanced walks, we met up in smaller groups,” she says.

During the summer with better weather, some training was able to be taken up again outside, and the Beach National Championships still went ahead. However, a large portion of the team was made up of international students, most of whom had returned home, which has affected the team numbers greatly.

“From a woman’s perspective I think it’s really sad as well,” Erin says, noting how her team Valkyria is short on members.

With vaccinations under way in Sweden, Erin is hopeful membership numbers will begin to rise again.

“It appeals to someone who wants to be fit and healthy but also wants to play a team sport and team sports offer a lot, it’s fun to play together, you really get to know your teammates, we help each other.”

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READER INSIGHTS

How to find a job in Sweden: Five tips from those who’ve been there, done that

The Swedish job market poses unique challenges for newcomers. The Local's readers share their best tips for cracking the career code.

How to find a job in Sweden: Five tips from those who've been there, done that

Network, network, network!

A statistic that often gets tossed around is that seven out of ten jobs in Sweden are obtained through personal connections, and there’s no doubt that a good network is crucial to your job hunt, making the labour market extra challenging for newcomers to the country.

In fact, networking was the main tip mentioned by The Local’s readers.

“The job market is quite hot in Sweden, and talent is in short supply. People hiring do not have a lot of time to find the right talent, and tips from friends, colleagues and former colleagues are the way to first, find out organisations are hiring, and secondly, get your CV on the short list,” said Kyle, a Canadian reader who works in innovation management in Gothenburg.

“If you are going for a major employer like Volvo, network gets you in the door, as HR does not have much to do with hiring… the hiring managers do all of it and have no time, due to the insane number of consensus meetings. If you are looking for smaller organisations, they have even less time to find people, and networking is their primary way to find talent,” he added.

NETWORKING IN SWEDEN:

Some of the networking tips readers mentioned were going to job fairs, getting an internship to help you establish connections in your preferred field, joining clubs (this could be anything from your local gardening association to meetups for coders, but focus on clubs that may be popular among people working in your chosen field), and drawing on your organic network of friends, neighbours and others.

Don’t neglect the groundwork

The saying “dress for the job you want, not the job you have” is getting worn out (and people may look at you funny if you turn up to interviews in a Batman suit), but there’s truth to the notion of making sure you know what you want – and preparing for it.

In other words, don’t wait for a job ad to appear before you start to customise your CV and figure out what skill set you need. Create your CV now so that you’re ready to tweak it to your dream job – you could even have a general look at job ads in your field to see what requirements are needed. And don’t forget to spruce up your LinkedIn profile so that it fits with your career goals.

“I believe that several factors contribute to successfully landing a desirable job in Sweden. It’s essential to prepare to meet the requirements beyond just having a university degree. Many individuals realise these requirements only after completing their studies when they start searching for a job, which can be too late,” said Adnan Aslam from Pakistan, who works as a food inspector.

“I recommend identifying the job advertisements for positions you aspire to hold in the future and then preparing for those requirements during your studies. For me, acquiring a basic level of proficiency in the Swedish language and obtaining a Swedish driving licence were crucial. I pursued these goals during my studies and was able to secure a desirable job before graduating,” he added.

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Felipe Cabral even has a GPT assistant trained on his own CVs and old cover letters, and said the set-up only takes ten minutes if you already have your documents. “With that in place, you can give instructions like: Read this job description and create a tailored version of my CV and letter for it. (…) Remember to always review and ask it not to create data aside from your documents.”

Be flexible and ready to adapt

Moving to a new place inevitably means having to learn not just the practicalities such as how to write a CV or which websites to use to look for job openings, but also learning how to navigate a new culture with all its unspoken expectations.

Swedish workplaces are generally less hierarchical than many other countries, but that doesn’t mean you can say whatever you want whenever you want without anyone raising an eyebrow. Swedes are usually direct, but be careful of being too abrasive or boastful: raising your voice, even during a spirited argument, or banging your own drum to show off your skills may not go down well.

“Talk, deliberate, complain like a Swede and you’ll come across like you know what the job entails, so your trustworthiness increases,” said an Indian data analyst who preferred to remain anonymous.

“Office politics are just as strong in Sweden as anywhere else. The flat hierarchy is deceiving as social hierarchy is enforced quite a bit in that lack of formal hierarchy. Take your time in learning these dynamics wherever you work before revealing your talent and capabilities. Expect those internal politics to happen, and they won’t hurt so much when they do,” said Kyle, the Canadian reader in Gothenburg.

This article about Swedish office politics may be useful.

Stay true to yourself

Adapting to your surroundings is one thing. Completely changing who you are is another.

For one thing, your happiness is as important as your career progression, and for another, your foreignness need not be an impediment: it’s also a skill that sets you apart from the rest. It means you have unique experience, and also, in the right setting, provides an opportunity to sometimes violate those social rules we mentioned above, because people assume you will, anyway.

“Trust is key. Build trust in your network, work with integrity. It’s OK to violate jantelagen if you are maintaining integrity. Sometimes your outsider and more honest/open opinion will burn bridges, especially those that may feel threatened by talent. But it will build trust with other colleagues who see it as brave and more trustworthy to work with,” said Kyle from Canada.

Hunker down for the long haul

We don’t want to scare you, because there are plenty of examples of people who quickly find their dream job in Sweden and settle into their new workplace, enjoying perks such as long summer holidays, generous parental leave and the famous work-life balance.

But if you do find it tougher than you expected: know that you’re not alone.

Several readers who responded to the survey said they were still trying to find a job in Sweden.

“I found jobs all over Europe but not here. They say they have a lack of experienced senior engineers but the don’t seem to be doing much to solve this,” said a Brazilian in Gothenburg.

A reader from Bangladesh said she was “at a loss” as to how to make a career change from her current AI role in Stockholm, despite many years of experience as an IT project manager.

“Over the past 18 months, I’ve submitted over 600 applications to various organisations. Unfortunately, despite being overqualified for some positions, I’ve faced rejections at every turn, from both large and small companies. The job market here, especially for foreign-born women, feels overwhelmingly challenging,” she said, adding that the struggle had impacted her mental health.

The Local has on several occasions reported on foreign residents’ struggle to get a foot on the Swedish job ladder, with many facing hurdles such as employers’ unfamiliarity with international degrees, discrimination, or a lack of network that can provide paths into a company.

So during the job hunt, don’t forget to care for yourself. Share your concerns with fellow job-seekers, ask for help and join networking groups – this is good not just for creating new contacts, but also in terms of your social well-being and meeting people who are in a similar situation.

And finally, as one British reader in Stockholm advised, keep looking: “Be open-minded with the opportunities that present themselves. It isn’t an easy market to enter and doesn’t feel inclusive.” But he added, “don’t give up”.

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