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SUMMER

Recipe: How to make Andalusian Ajo Blanco soup

Ice cold, refreshing and a delicious alternative to gazpacho. Here is how to make Andalusian white garlic soup.

Recipe: How to make Andalusian Ajo Blanco soup
Photos by Nuria Farregut / Spanishrecipes.com

If you have had your fill of gazpacho, the cold tomato soup that keeps Spaniards refreshed throughout the summer, then try another cold soup favourite: Ajo Blanco, a delicious cold soup made out of almonds and garlic.

Spanish food blogger Nuria Farregut who can be found writing at Spanish Recipes by Nuria shares this favourite summer classic with The Local.

Ingredients (Serves four): 

100 grs of raw peeled almonds,

2 garlic cloves,

30 ml of jerez vinegar,

100 grs of yesterday's white bread (no crust),

100 ml of extra virgin olive oil,

half a liter of cold mineral water,

salt.

For the garlic oil:

100 ml of extra virgin olive oil and 3 garlic cloves.

Prepare the garlic oil: peel the garlic cloves and blanch in boiling water for some seconds. Drain and let cool. Cut in fine slices and cook for 2 to 3 minutes in the olive oil over a low heat. Don't let them go golden. Cool down in the same oil and put aside.

Place the bread inside a bowl and pour a bit of water in order to allow the bread to get soft. Once it has absorbed the water,  squeeze and put aside.

Use a blender to create a creamy soup out of the almonds, garlic cloves, vinegar, olive oil, bread and water.

Add salt to taste.

For an even finer texture

Pour some drops of the garlic oil on top.

Keep it in the fridge until just before serving.

Enjoy!!!

READ MORE Recipe: How to make Spain's summer classic gazpacho

HEALTH

LISTED: The 14 sun creams Spain wants to take off the market

If you're looking for the right sun protection this summer, then you should be aware that the Spanish Ministry of Health has requested that 14 sunscreens be withdrawn because their SPF doesn't correspond to what is advertised.

LISTED: The 14 sun creams Spain wants to take off the market
The Spanish Ministry of Health requests the withdrawal of 14 sun creams. Photo: MYCHELE DANIAU / AFP

The Spanish Agency for Medicines and Health Products (AEMPS) and the Ministry of Health, requested on Tuesday the voluntary withdrawal of 14 sun creams because the sun protection factor (SPF) that they advertise does not correspond to the labelling.

The results were discovered during a recent trial AEMPS carried out to guarantee that the sun protection factor is the one announced by the manufacturers. The trials focused on sunscreens with SPF 50 or SPF 50+, especially those with very light creams, mists and sprays. The agency chose 19 products from companies in different countries, of different sizes and price points.

Only five of the 19 creams analysed provided protection that was consistent with its labelling.

Five of the sun creams had an SPF much lower than that indicated on their labels, always below an SPF factor of 29.9. These are:

  • Abelay Sunscreen SPF50 from Ab7
  • Mussvital Photoprotector Spray Ultra Light 50+ aerosol from Peroxfarma
  • Eucerin Sun Sensitive Protect Sun Spray Transparent Dry Touch SPF 50 High by Beiersdorf AG
  • Hawaiian Tropic Silk Hydratation Solar Mist air soft SPF 50+ (High) by Wilkinson Sword
  • Australian Gold SPF Botanical SPF 50 continuous spray by Biorius

Nine of the sunscreens were found to have an SPF of between 30 and 49.9, instead of the advertised 50. These were:

  • Les Cosmetiques Sun Ultimate Sensitive SPF 50+ sun spray for sensitive skin from Carrefour
  • Belle & Sun Invisible Sun Mist SPF 50 by Perseida Beauty
  • Isdin Photoprotector Fusion Water SPF 50 from ISDIN daily use facial sunscreen
  • Farline sun spray SPF 50+ 200 mL Very High Protection
  • Babaria Solar Protective Mist SPF 50 by Berioska
  • Seesee Transparent Sun Spray SPF 50+ by Cosmetrade
  • Piz Buin Hydro Infusion Gel Sun Cream SFP 50 High Protection by Johnson & Johnson Santé Beauté
  • Ladival Sensitive Skin SPF 50+ from STADA Arzneimittel AG
  • Lancaster Sun Sensitive Luminous Tan Comfort cream SPF 50+ by Coty

No incidents of sunburn related to any of these products have been reported, however the Ministry of Consumption has started to investigate possible illicit advertising and unfair practices, and where appropriate, will sanction the manufacturers.

According to Weather Online, the UV Index in Spain and other Mediterranean countries is a lot higher than in northern European countries. Indices of 9 and 10 are common, whereas, in the UK, the UV Index rarely exceeds 8.

If you’re looking for extra protection this summer, a new app, UV-Derma has been released by professors from the University of Malaga, which calculates how long you can stay in the sun before burning. 

READ ALSO: Climate crisis: Spain records hottest year in 2020

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