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Stockholm’s five best bathing spots

Summertime is here and Stockholm has been experiencing some record high temperatures. But there is no need to leave the the big smoke to beat the heat - the city is teeming with hot places to take a cool dip, whatever your style might be. Emy Gelb has been checking them out.

Stockholm's five best bathing spots

View Stockholm’s best bathing spots in a larger map

1. The classic city swimming spot is Långholmen, a tiny island located just off of Sodermalm. The island, which is also home to an old converted jail, is a go-to spot for balmy summer days. The island features a family friendly sand beach, with stunning views of the Västerbron bridge and Kungsholmen. Ice cream and showers add to the allure of the easily accessible escape, and the packed island draws a diverse, all ages crowd. If a busy scene isn’t your thing, take a walk towards the end of the island and explore the quiet cliffs, peaceful parks, and calm coves that are much more private and relaxed. Långholmen offers something for everyone, and is the perfect place for an afternoon dip after work. T-Bana: Hornstull.

2. Another popular spot for families is Smedsuddsbadet, a large sandy beach found on the shores of Rålambshov Park, in Mariaberg. It’s also easily accessible, just under Västerbron bridge on the Kungsholmen side. T-Bana: Fridhemsplan.

3. There is also an abundance of smaller docks around the city that draw a younger, hip crowd. One spot that is particularly cool is Reimersholme, another island right off of Södermalm. Tattooed teenagers and trendy twenty-somethings take advantage of the island’s green space for sunbathing and the several docks for diving into busy canals. It is a spectacular spot, with views of Liljeholmen and Söder. Boats and people pass by often; and unlike the peaceful beach at Långholmen, Reimersholme truly feels like swimming in the middle of the city. T-Bana: Hornstull.

PICTURE GALLERY OF STOCKHOLM’S BEST BEACHES

4. Another great spot for young people looking not only to swim, but to also scope out a hot scene, are the cliffs of Fredhäll in Kristineberg. The Metro paper ranked this spot the best place to mingle, it a flirt friendly and fun atmosphere. The lack of a sandy beach keep most families with younger kids away; there are only high cliffs to dive from, so make sure that you are a good swimmer if you go here. T-Bana: Kristineberg.

5. For those looking for an adventure of another sort, take the bus out towards Drottningholm, get off before the palace on the island of Kärsön, and walk across the golden fields into the nature reserve where private cliffs and coves await you. This spot is off the beaten path and recommended for those wanting something out of the ordinary; beware though, there is a rumored nudist colony hidden out there as well.

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HEALTH

LISTED: The 14 sun creams Spain wants to take off the market

If you're looking for the right sun protection this summer, then you should be aware that the Spanish Ministry of Health has requested that 14 sunscreens be withdrawn because their SPF doesn't correspond to what is advertised.

LISTED: The 14 sun creams Spain wants to take off the market
The Spanish Ministry of Health requests the withdrawal of 14 sun creams. Photo: MYCHELE DANIAU / AFP

The Spanish Agency for Medicines and Health Products (AEMPS) and the Ministry of Health, requested on Tuesday the voluntary withdrawal of 14 sun creams because the sun protection factor (SPF) that they advertise does not correspond to the labelling.

The results were discovered during a recent trial AEMPS carried out to guarantee that the sun protection factor is the one announced by the manufacturers. The trials focused on sunscreens with SPF 50 or SPF 50+, especially those with very light creams, mists and sprays. The agency chose 19 products from companies in different countries, of different sizes and price points.

Only five of the 19 creams analysed provided protection that was consistent with its labelling.

Five of the sun creams had an SPF much lower than that indicated on their labels, always below an SPF factor of 29.9. These are:

  • Abelay Sunscreen SPF50 from Ab7
  • Mussvital Photoprotector Spray Ultra Light 50+ aerosol from Peroxfarma
  • Eucerin Sun Sensitive Protect Sun Spray Transparent Dry Touch SPF 50 High by Beiersdorf AG
  • Hawaiian Tropic Silk Hydratation Solar Mist air soft SPF 50+ (High) by Wilkinson Sword
  • Australian Gold SPF Botanical SPF 50 continuous spray by Biorius

Nine of the sunscreens were found to have an SPF of between 30 and 49.9, instead of the advertised 50. These were:

  • Les Cosmetiques Sun Ultimate Sensitive SPF 50+ sun spray for sensitive skin from Carrefour
  • Belle & Sun Invisible Sun Mist SPF 50 by Perseida Beauty
  • Isdin Photoprotector Fusion Water SPF 50 from ISDIN daily use facial sunscreen
  • Farline sun spray SPF 50+ 200 mL Very High Protection
  • Babaria Solar Protective Mist SPF 50 by Berioska
  • Seesee Transparent Sun Spray SPF 50+ by Cosmetrade
  • Piz Buin Hydro Infusion Gel Sun Cream SFP 50 High Protection by Johnson & Johnson Santé Beauté
  • Ladival Sensitive Skin SPF 50+ from STADA Arzneimittel AG
  • Lancaster Sun Sensitive Luminous Tan Comfort cream SPF 50+ by Coty

No incidents of sunburn related to any of these products have been reported, however the Ministry of Consumption has started to investigate possible illicit advertising and unfair practices, and where appropriate, will sanction the manufacturers.

According to Weather Online, the UV Index in Spain and other Mediterranean countries is a lot higher than in northern European countries. Indices of 9 and 10 are common, whereas, in the UK, the UV Index rarely exceeds 8.

If you’re looking for extra protection this summer, a new app, UV-Derma has been released by professors from the University of Malaga, which calculates how long you can stay in the sun before burning. 

READ ALSO: Climate crisis: Spain records hottest year in 2020

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