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QUALITY OF LIFE

Why does Norway appear to be less happy than the other Nordics?

Every year Nordic countries top the table of the happiest places on Earth in the World Happiness Report. However, in recent years Norway has been ranked the least happy among the Nordics.

Pictured is a person in Ålesund.
Norway has been ranked as the least happy Nordic country for a number of years. Pictured is a person in Ålesund.Photo by Robert Noreiko on Unsplash

Norway has been ranked the 7th happiest country on the world, an honour that pretty much every country below it in the World Happiness Report would be happy to claim.

However, the country appears to be on a downward trajectory when it comes to happiness, despite the country priding itself on its welfare state, work-life balance, and overall quality of life.

The UN Sustainable Development Network has been publishing the World Happiness Report (WHR) every year since 2012.

Approximately 1,000 people from each country participate in the survey annually and are asked to evaluate various aspects of their quality of life.

On a scale of 1 to 10, Norway scored 7.302. Finland, the happiest country in the world for 2024, had a score of 7.741. Denmark (7.583), Iceland (7.525), and Sweden (7.344) were ranked the second, third and fourth happiest countries in the world.

The Norwegian Institute of Public Health (NIPH) publishes annual reports on happiness in Norway which coincide with the release of the World Happiness Report.

The NIPH said in its report that the satisfaction with life and factors that affect the overall quality of life had slipped in Norway over the past five years.

The decline had been noted across a number of different demographics, according to the NIPH.

It pointed to factors such as tighter finances, increasing inequality, war and the aftermath of the pandemic.

The gap in quality of life was greatest between those with money worries and those with healthy finances.

The Norsk Monitor quality of life survey also pointed to some trends within in Norway. It said that a lower satisfaction in Norway may be related to a bleaker outlook for the future among young people.

This outlook was due to concerns over finances, working life and sustainability. This has occurred despite a relatively steady economy.

One reason for this could be most people getting used to improved living conditions, with their expectations rising in line with the improvements. Another factor could be social comparison, the growing inequality in Norway could cause those with less to want more.

And finally, the NIPH pointed to something called “diminishing marginal utility”. The example used is a fifth piece of cake being less satisfying than the first.

Happiness researcher at the NIPH, Ragnhild Bang Nes, said that two factors could explain why Finns were happier than Norwegians.

One factor would be Finland having lower levels of inequality than Norway, she told the science publication Forskning.no. The other factor was lower expectations. 

However, there are factors to suggest that the other Nordics are not inherently happier than Norway.

The reason for this is the confidence in the happiness report numbers. The figures place a 95 percent confidence in Norway being between the 4th and 7th happiest countries in the world. This means that Norway’s happiness would be interchangeable or comparable with Sweden which also had a 95 percent confidence ranking of 4th to 7th.

Denmark and Iceland would also be interchangeable, but out of Norway’s reach, whereas the confidence range for Finland is just one.

Is there anything that can be done to make Norway a happier country?

Speaking to broadcaster TV 2 about the 2024 results, Bang Nes said that quality of life could be considered a political choice.

“We must work both politically and structurally with a good quality of life and make it possible for people to experience security,” she said.

Redistribution of wealth, access to work and education, and social inclusion where political aims which could boost happiness overall.

“One of the most important things for the quality of life in Norway is precisely this, having good relationships, and not experiencing discrimination,” the researcher said.

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NORWEGIAN HABITS

Five useful things to know before you move to Norway

Moving to a new country comes with plenty of unexpected lessons and surprises. Norway is no different, and here are six things you'll need to know before the move. 

Five useful things to know before you move to Norway

Patience 

While you may presume Norway is an efficient society, and it can be once you get the ball rolling, plenty of patience will be required. 

This is because fixing the essentials can take quite a while. In recent years, long waiting times for residence permits have become common. 

Furthermore, once you are granted residence and given an identity number, setting up things like a bank account could take weeks or months rather than days. 

When it comes to getting a job, interview stages can take a while to get going, especially if periods like the summer holidays or Easter slow things down. 

A shortage of GPs and long patient lists make doctor appointments difficult. Meanwhile, if you decide to make a home in the country, you will likely need to live there for five to eight years before becoming eligible for citizenship. 

READ ALSO: What paperwork do you need to open a bank account in Norway

Norwegian flags 

Norwegians take great pride in their country, and as a result, their flag also features quite prominently. 

If you live in an apartment block, you can normally tell when it’s a neighbour’s birthday, as they will have the Norwegian flag on display. 

Norway’s flag is also featured prominently in other celebrations and festivities. The most famous of these is May 17th or Constitution Day. However, most stores will have year-round sections where it is possible to buy Norwegian flag decorations.

Week numbers 

This one can be frustrating to come to terms with, and for many, it won’t make much sense even after living in the country for a while. 

Norwegians use week numbers to refer to points in time, either in the past of the future. It’s common for you to hear phrases like “We will be closed in week 32, but reopen in week 33 or “The project needs to be finished by week 42

It’ll be typical for a local to rattle of week numbers and expect you to know exactly where in the calendar they are talking about. 

READ ALSO: Why Norwegians use week numbers instead of dates

Reserved locals can make it hard to make friends

One of the toughest aspects of moving somewhere new is establishing a new network of friends. 

Small talk isn’t really huge in Norway, and the locals are known for their reserved and private nature. 

Its unlikely that you’ll be striking up conversations on the bus or that you’ll progress beyond more than a polite greeting with most of your neighbours. 

This is done to respect privacy rather than to be rude or cold. 

However, this can make making friends difficult as plenty of locals don’t make too many more friends in adult life and are content with their circle.

Still, it’s entirely possible to form lifelong friendships with the locals, especially if you just give it time and have something like a shared sport or hobby to break the ice. 

READ ALSO: Settling in Norway: Five places to meet new people and make friends

Festival celebrations 

Norwegians love to celebrate, and that’s why you’ll soon be marking your calendar with events like sankthansaften or syttende mai

The best thing about these festivals or days is that they come with a whole host of specific traditions or foods. 

Sankthansaften see’s people gather round bonfires to celebrate the summer solstice, it’s also typical for children to collect wild flowers to put underneath their pillows so they can dream about their future partner. 

Santa Lucia is marked every year on December 13th, and some people make special buns and see children visit old people’s homes for light processions. 

Then they are the more individual family traditions that surround New Year’s, Easter, Christmas and May 17th. 

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