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NORWAY EXPLAINED

How can I find volunteer work in Norway?

Volunteering is a pathway to personal growth and integration in Norway, and nearly two-thirds of the population dedicate their time to various causes each year. Here's where to find a volunteering opportunity that works for you.

Volunteering
Volunteering isn't just about altruism; it can also be a pathway to personal growth and integration, especially for newcomers to Norway. Photo by Centre for Ageing Better on Unsplash

Norway has around 100,000 volunteer organisations, each offering a number of opportunities to get involved and contributing to a broader sense of community engagement.

From singing in choirs and helping immigrants integrate to organising children’s theatre productions and charity drives, these organisations serve as important platforms for collective action.

READ MORE: Five unwritten rules that explain how Norway works

The contributions made by volunteers amount to billions of kroner in societal value, underscoring their significant role in Norwegian society.

However, volunteering isn’t just about altruism; it can also be a pathway to personal growth and integration, especially for newcomers to the country.

Immersing yourself in volunteer work can provide you with valuable experience, help you improve your skills, enhance your Norwegian language proficiency, and develop a deeper understanding of Norwegian culture and the way things work in the country – as long as you know where to find the right opportunities.

Finding volunteer opportunities in Norway

If you’re keen on starting a volunteering gig in Norway, there are several places where you can get a good overview of the available options.

Frivillighet Norge, a collaboration platform for volunteering organisations in Norway, boasts over 300 member organisations. By searching their online member directory, you may discover organisations aligned with your skill set, passions, and needs.

Norges Frivilligsentraler, an interest organisation and resource centre for volunteer centres in the country, is another excellent place to check out. These centres, often affiliated with municipal administrations, offer tailored volunteering options depending on the needs of specific communities. You can also visit your nearest centre in person to get a better insight into volunteering opportunities in your area.

Frivillig.no is a comprehensive platform for volunteering opportunities across Norway. With hundreds of listings from various organisations, it’s a real treasure trove for prospective volunteers. You can use the service to filter opportunities based on your fields of interest, skills, or geographic location, which is very useful and saves time.

Along with the three abovementioned platforms, which are great aggregators you can use to inform your choice, you can also reach out to organisations directly.

Major organisations such as the Norwegian Red Cross have structured volunteer programs in place, and they’ll point you in the right direction after you establish contact with one of their members involved with their volunteering efforts. At times, there will be limited volunteering opportunities available for people who don’t speak Norwegian, but know that the Red Cross, for example, also offers Norsktrening, meetups where you can practice speaking Norwegian – which allows you to benefit from their offer early on, and then giving back to the community once you start to master the language.

READ MORE: Is Norway still an attractive country for foreign workers?

Picking up

People can also volunteer to pick up rubbish and keep the environment clean by participating in local clean-up events. Photo by Anastasia Nelen on Unsplash

Getting started

Once you’ve identified the volunteer opportunity (or several of them) that you’d like to engage in, contact your organisation of choice.

Fill out that contact form on Frivillig.no, contact a member organisation on Frivillighet Norge, or visit your local volunteer centre. Regardless of how you do it, it is important to take the first step and initiate contact.

If you don’t get the position right away, don’t give up – ask the organisation whether they have anything else that might be a good fit for both sides (and remember to continue working on your Norwegian language skills, as proficiency in Norwegian will open up more opportunities both volunteering and work-wise).

READ MORE: The seven stages of learning Norwegian every foreigner goes through

While volunteering should be mostly about giving, remember that it’s also about receiving and engaging with your local community.

While you help others, you’ll also get valuable experiences, develop skills that might help you get ahead in the Norwegian job market, and establish connections to help you integrate into the communities you serve.

Volunteering is a chance to roll up your sleeves, get your hands dirty, and really connect with people in a meaningful way. And hey, let’s be real – while you’re out there making a difference, you’re also likely to have some fun (and even make a friend or two).

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For members

NORWEGIAN TRADITIONS

What foreigners in Norway find confusing about May 17th 

Constitution Day, or May 17th, is a fantastic occasion in Norway. Foreigners living in the country also love getting in on the celebrations – but a few things about the day can be confusing. 

What foreigners in Norway find confusing about May 17th 

Often referred to as Norway’s national day, May 17th is much beloved in Norway. The parades and festivities are a must-see (and also pretty hard to miss) for anyone in Norway on the day. 

There are plenty of traditions that can seem strange from the outside looking in, including bunads, parades, singing the national anthem, and waving flags. Even after you’ve experienced them a few times, they can still feel puzzling. 

How to celebrate 

One aspect that can confuse foreigners, even those with a few May 17ths under the belt, is how exactly the date should be celebrated. 

While the parades are an obvious starting point, traditions can vary across families, cities and regions. 

Many will start May 17th with a combination of a typical Norwegian breakfast, with or without champagne, and then go to watch the parades. 

After that, things become more unclear. Some choose to celebrate the rest of the day with family, grilling or playing garden games. 

Others choose to party hard, whether at parties, bars, or special May 17th events. 

Meanwhile, some cities have large gatherings after the parades, torch processions, or fireworks in the evening. 

Our tip would be to choose what you like most about May 17th and go with the flow. 

Thankfully, as long as you don’t do something stupid like desecrate the Norwegian flag or spend the day antagonising people, there doesn’t appear to be a “right or wrong” way to celebrate the occasion. 

What to wear 

Outfit choice can be tricky on May 17th. People normally dress their best, be it in a traditional bunad, a suit, or other smart clothes. 

For foreigners, this can be tough. For starters, most probably do not feel Norwegian enough to wear a bunad but want to dress nicely for the occasion as a show of respect. 

Therefore, finding something that makes you feel comfortable, doesn’t feel underdressed, and is also appropriate for whatever the weather is can be a tricky balance. 

Some people wear folk costumes from where they are from, which for the most part goes down well as very few Norwegians hold an attitude of “this is our day and not yours”.

What other people are wearing

This is perhaps more the case for newcomers to Norway, but seeing a bunad for the first time can be strange. Seeing thousands of people decked out in “national costumes” (as they are sometimes referred to) can be overwhelming. 

Given that the costumes date back centuries, seeing the old mixed with the modern can also be surreal—for example, seeing someone in a bunad whizz by on an e-scooter. 

Even as you become more accustomed to seeing national costumes and learning more about them, you could confuse yourself trying to work out the origin of the bunad given the designs, colours and embroidery unique to different regions of Norway. 

The national pride

As the day marks the signing of the Norwegian constitution, it’s no surprise that its themes centre on national pride and identity and feature plenty of flag waving and singing of the national anthem. 

This can be puzzling for foreigners, as in some places, patriotism and national pride have been hijacked by populist and far-right movements and used as a tool to cause division.

Other foreigners may also be critical of the idea of a monarchy and how heavily they feature in the day’s proceedings. 

However, in Norway, no one really questions these things. This is just as well because, for the most part, May 17th demonstrates how you can celebrate a country’s essence without hijacking it for the wrong reasons. 

The locals in Norway generally choose to include those who also wish to celebrate May 17th rather than exclude them. 

It’s the fact that Norway is able to maintain a strong sense of national pride on May 17th while remaining inclusive that some may find confusing. 

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