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SWEDISH HABITS

Fermented milk? Five Swedish food mistakes you only make once

Moving to Sweden can be a culture shock, no matter where you come from, whether it's the cold winters, the hatred of small talk or bureaucracy. However, you might not have expected a culture shock in your local supermarket.

perturbed looking boy eating filmjölk on a spoon
That's the face of someone getting fermented milk when they expected regular milk. Photo: Hasse Holmberg/Scanpix

1. Adding fil to your coffee

Fil, short for filmjölk, is a fermented milk product somewhere between buttermilk and yoghurt. It can be fruit flavoured or natural, and is often sold in cartons next to the milk in supermarkets. As you can imagine, its location in the supermarket as well as the word mjölk (milk) in the name has confused many who only speak basic Swedish. It’s an acquired taste loved by Swedes, usually eaten with cereal or muesli for breakfast.

If you’re really unlucky, you might even have grabbed the fil in a Swede’s fridge when looking for milk and poured it into your tea or coffee. I wouldn’t recommend it.

Swedish vocabulary: mjölk – milk, filmjölk – fermented milk

2. Putting the wrong kind of anchovies in your Janssons

If you have ever spent Christmas in Sweden, you’ve undoubtedly come across the dish Janssons frestelse – often translated into English as Jansson’s temptation. Janssons is a side dish baked in the oven, made from potatoes, cream and Swedish ansjovis. It’s delicious when cooked correctly, like this recipe in English from Nigella Lawson.

a tin of swedish sprats
Make sure you use mild sprats in your Janssons, rather than salty anchovies. Photo: Leif R Jansson/Scanpix

The Swedish food mistake you want to avoid here is using anchovies instead of ansjovis.

Swedish ansjovis – translated as “sprats” in English – are sweeter and milder than anchovies, and using the wrong kind of fish will leave you with a salty, extremely fishy Janssons, as anyone who has made the mistake of using the wrong kind of fish can attest to. Whatever you do, don’t serve the wrong kind to your Swedish in-laws at Christmas, or they might never forgive you.

Swedish vocabulary: sardeller – anchovies, ansjovis – sprats

3. Finding unexpected liquorice in your pick and mix

For some reason, liquorice is extremely popular in Scandinavia. Visitors from other countries looking to treat themselves to a bag of sweets may be surprised when that unassuming sweet they thought was blackcurrant flavour turns out to be liquorice.

Your chocolate bar isn’t safe either – Swedish chocolate brand Marabou has a black salted liquorice flavour – keep an eye out for it if you don’t want an unexpected surprise in your fredagsmys.

Do you love liquorice? Good, Sweden is the country for you. Keep an eye out for saltlakritsglass – salted liquorice ice cream – if you want to test your taste buds.

Swedish vocabulary: lakrits, saltlakrits – liquorice, salted liquorice

4. Buying messmör instead of butter

Beginner Swedish learners may have made this mistake. The Swedish word for butter is smör, so it’s easy to mistake messmör for a type of butter – especially considering it’s kept in the dairy fridges in the supermarket.

However, if you were planning to use this in a sandwich or in baking, you’ll be disappointed. Instead of butter, messmör is a type of caramelised soft brown cheese, either made from goat or cow’s milk. It’s usually eaten on bread or toast and is a mix of salt and sweet – definitely an acquired taste!

Swedish vocabulary: smörgåspålägg – bread toppings like cheese, ham or spreads, often eaten for breakfast

5. Not knowing your finpizza from your fulpizza

Ordering a pizza in Sweden is not as straightforward as it may seem. There are two distinct categories of pizza, referred to as finpizza and fulpizza.

Finpizza or “beautiful pizza” is the kind of pizza you will be familiar with if you have been to Italy – these pizzas are often served in pizzerias owned by Italians and may feature fresh buffalo mozzarella and tomato sauce made from San Marzano tomatoes imported from Italy.

A typical Swedish-style pizza – complete with pineapple. Italians, avert your eyes. Photo Johannes Cleris/TT

Fulpizza, on the other hand, could not be more different. Fulpizza – roughly translated as “ugly pizza” – is the kind of pizza you can get at the pizzerias in every small Swedish town. These pizzerias are often the Swedish version of the area’s local pub, usually incomplete without a well-stocked bar and a wall of gambling machines.

Pizzas ordered in this kind of pizzeria are a far cry from traditional Italian recipes, with common pizza toppings including banana, chips, bearnaise sauce, kebab meat, and even pasta carbonara plied on top of the pizza. A local pizzeria near where I live in Malmö even offers a pizza topped with banana, pineapple, peanuts and curry powder.

As if that wasn’t enough, fulpizza is always accompanied by pizzasallad – a salad made from thinly sliced white cabbage mixed with vinegar, salt and pepper.

Fulpizza is a cuisine in its own right – fantastic when hungover, its unofficial national day is New Year’s Day – but whatever you do, don’t ask for pizzasallad with your finpizza.

Swedish vocabulary: buffelmozzarella – buffalo mozzarella, ananas – pineapple

Are there any Swedish food mistakes you think we’ve forgotten? Let us know in the comments!

Member comments

  1. please, is “Bufala Mozzarella”, with the final ‘a’ because is female, otherwise not very “fin” 😀
    [to be precis in italy we say “Mozzarella di Bufala”]

  2. “banana, pineapple, peanuts and curry powder.”

    I know the pizza place and pizza you’re talking about. I’m not brave enough to try it though. 😐

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READER INSIGHTS

‘We all cheer each other on’: How we made friends in Sweden

Sweden is often rated as a difficult country to make friends in. We asked those who've been there, done that – or in other words, The Local's readers – how they met their closest friends in Sweden.

'We all cheer each other on': How we made friends in Sweden

“They are so supportive, caring and understanding,” said Erin Swoverland, a reader from the US, about her friends. “We all listen, lift each other up and cheer each other on. I feel so incredibly lucky to have such amazing women in my corner.”

She met most of them at a gym in Stockholm. 

“I attended a Friday training class for women and the rest is history. I will say I think it being a small, independent gym made all the difference as we actually spoke to each other. I haven’t had the same interactions at larger chains,” she said.

Erin was one of dozens of readers who responded to The Local’s question about how they found their friends in Sweden, sparked by a recent survey which showed that 13 percent of foreigners lack a close friend (double the number of Swedes who said the same thing).

A lot of readers alluded to the part-truth, part-stereotype that Swedes tend to compartmentalise their lives and prefer organised fun over spontaneous activities, and one of the classic strategies that always comes up in these discussions is to join some kind of club or society.

The benefit of “organised fun” is that Sweden has a vibrant föreningsliv (literally “association life”), with many people involved in for example their local football club, gaming hub, gardening society, trade union, hiking club, or even just being on the board of their housing association.

“As I always liked cycling, running, badminton, indoor climbing and a few other sports, I found groups on Meetup for such activities. This helped me meet like-minded people. Soon afterwards, some of us started to hang out together for beers or pizzas etc. Thanks to these people we started to invite other people to our gatherings. Finally today, I have a large network of very interesting and close friends (immigrants as well as Swedish friends). When I look back, I realise that it was much easier to get to know people in events having just six to eight people. If you go in a large group setting it is difficult to meet people as splinter groups start getting formed,” said a Pakistani reader.

“I have been in Sweden for over 15 years now. During this time our close friendship network has just increased. Like any friends, we fight and argue at times, but at the same time I know that my friends care about me. I feel at home in Sweden with this circle of friends.”

He wasn’t the only one who suggested joining a society (although one reader cautioned against “survivorship bias” and pointed out that not everyone manages to turn up at event and immediately make friends). Even if you don’t join a traditional club, readers recommended plenty of other networking opportunities, including sites or friendship apps such as Meetup, Bumble BFF, Panion and GoFrendly.

Nathan Lloyd, a Welshman in Malmö, recommends networking meetups, even if they’re not directly relevant to your own field, as well as Facebook groups. He met his best friend, Brian, via Grindr – not the only one we’ve heard of who made platonic friends on dating apps.

“He’s truly my best friend. Been friends for over six years,” he said. “We enjoy loppising together, going out in nature, birdwatching and art, a major thing we bonded over. He’s been there through highs and lows and helped me in emergency situations when I’ve needed someone.”

Nathan Lloyd, centre, with his friend, Brian, and partner, Tom, at the Konstrundan art weekend in southern Sweden. Photo: Private

Not being afraid of putting yourself out there and making the first move was another tip that came up in the survey, with many describing Swedes as warm friends – perhaps even surprisingly warm – once you break through the shell.

“First and foremost, don’t try too hard. Best friends are the organic ones that come in your life at the moments you don’t expect. Be open and give a shot to those who seem to be more open. Swedes who have been abroad frequently are exceptionally more pleasant to keep around,” said Hadi from Iran, who first moved to Sweden in 2010 and now lives in the south of the country.

OPINION:

Peter, a reader who works at Lund University in southern Sweden, befriended his new neighbour after knocking on their door to ask if he could use their wifi until he managed to get his own.

“We have been very good friends ever since, even after I moved to another town. I find Swedes to be very friendly in general, but sometimes I need to make the first effort,” he said.

Robert Blomstrand, a born Swede who lived most of his life abroad, says he and his South African wife, Vanessa, met amazing friends in church and were surprised by their warmth and care.

“Through this we learned Swedish and had many wonderful Swedish experiences (sailing, meals, celebrations). Still very good friends,” he said.

Robert Blomstrand’s friends on a sailing trip to the Gothenburg archipelago. Photo: Private

Ioannis, based in southern Stockholm, said he met most of his friends through university or work and then made sure that the friendships were maintained after studies finished or work changed.

“Important first step was to accept that it is me, the one that has to make an effort. Then show interest in others, learn about who they are and how they are like. Share experiences with them, also offer help and support and ask for help and support. Independence and individualism can be an obstacle in creating social bonds. Make the effort, without expecting same returns. Give it time.”

“I believe that if you want a friend, you have to be a friend first,” said Jeremiah from the US. “My friends are people who were willing to invest in a building a relationship because they didn’t have them locally. We connected over the shared experience of being displaced and learning how to adult again. The connections grew because we had other shared interests, were willing to spend more time together, and were willing to help each other.”

“Focus on finding people who like doing things that you enjoy, like going to museums, movies, etc,” said a Stockholm-based reader, who made friends with his colleague after inviting him to a drag show at the Abba Museum.

“It’s so much easier to make friends during the things you like. Like any relationship, don’t try and rush it,” he added. “Just continue to reach out for times to hang out, and be OK with them not always saying yes the first time. We’re all busy. I also found it easier to make friends with folks, particularly Swedes, who weren’t from Stockholm (or whatever city you’re living in) as they generally have smaller networks/ open to make new friends in Stockholm.

Several readers expressed sadness that they hadn’t made any Swedish friends and that all their friends were fellow foreigners.

“I made friends through work (international company) and from my country of origin. I don’t have any Swedish friends even though I have been living in Stockholm for 15 years,” said a Colombian reader.

Some readers, however, argued that it isn’t necessarily strange, or a negative, that foreigners end up with foreigners, as you share similar experiences. Having a community with people you feel close to and have something in common with matters more than who they are.

“Close friendships are built because you share some experiences in life. I was an immigrant in Sweden, hence like all immigrants in Sweden I faced many issues time after time, for example issues related to visa or bank accounts,” said the Pakistani reader from the start of the article. “It is much easier to connect with people when you share similar issues. Don’t be afraid to talk about your experiences. This helps to bring us closer.”

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