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HEALTH

UPDATE: How Switzerland’s gyms can reopen on May 11th after coronavirus lockdown

Switzerland’s gyms and fitness centres will be allowed to open again from May 11th, provided they comply with stringent social distancing and hygiene requirements.

UPDATE: How Switzerland's gyms can reopen on May 11th after coronavirus lockdown
Photo: Ina FASSBENDER / AFP

Gyms will again be allowed to open in Switzerland from May 11th, the government announced on Wednesday. 

However, in order to do so, a strict set of social distancing measures will need to be observed. 

READ: Switzerland rolls back lockdown earlier than expected

Gyms, yoga centres and swimming pools may open again. Recreational sports and training for professional/elite sports will also again be allowed to take place from May 11th. 

READ: Switzerland to relax coronavirus lockdown for professional and recreational sport

Measures to be followed

In order for the facilities to be allowed to open again, they must present a “protection concept” to authorities. 

A maximum of one person per ten square metres will apply in every type of fitness facility. 

Devices must be disinfected after every use. 

Although not a requirement if distancing can be achieved through other means, one suggestion was to ensure every second device remains unused. 

There will however be no mask requirements put in place by the government. 

As reported in Watson on April 30th, the changes are expected to be expensive and significant, discouraging many gyms from doing so. 

Fitness centres present reopening plan

On April 15th, the Swiss Fitness and Health Centre Federation presented a set of standards its members would follow in order to reopen in the first wave of lockdown relaxations on April 27th. 

While that plan wasn't approved, it's expected many of the suggestions from the original plan will be carried over when they are permitted to open again on May 11th as part of each gym's protection concept.

The SFGV said that the regular social distancing measures would be adhered to, including no handshakes, two metres distance between participants, regular hand washing and coughing into one’s elbow. 

In addition, a maximum of ten people will be allowed per everyone 100 square metres. Every second cardio machine will be closed in order to ensure distance. 

Gym workers will police all fitness centres to ensure distancing requirements are maintained. They will also be required to clean down machines regularly, while using machines without towels will not be permitted. 

No exercises, activities or classes will be allowed which involve body contact, while markings will be made at entry points to ensure people do not come within two metres of each other. 

In changing rooms, every second shower and locker will be closed.

 

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HEALTH

The essential Swiss websites you need to use for health matters

If you just moved to Switzerland (or even if you have lived here for a while), your learning curve about health-related matters in the country may be steep. These sites will help you find the information you need.

The essential Swiss websites you need to use for health matters

Staying healthy is probably one of your top priorities, but doing so in a foreign country is not easy.

That is why having some reliable resources that you can check out and follow will be helpful.

First: The Local

No, we are not doctors, but we have published a number of factual articles over the years about many aspects of healthcare in Switzerland that our readers find helpful.

You can find a compilation of these health-related stories here

Federal Office of Public Health 

Obviously, when it comes to matters of health, the Health Ministry has lots of information that will be relevant to you at one time or another.

Aside from matters of health policy (which is important for all residents of Switzerland), the site also has a regularly updated Infectious Diseases Dashboard to let you know what communicable illnesses are currently circulating in Switzerland — and how to avoid them.

It also provides age-specific health information and recommendations — for instance, for children and teenagers, as well as for the elderly.

Hospital websites

Individual hospitals in your area are good sources of information as well, and many of them are in English.

You can find there general health information, care and treatment options, online emergency room signup, new medical technologies being used, and other patient resources:

Geneva University Hospitals (HUG)

Vaud University Hospital (CHUV)

Zurich University Hospital

Basel University Hospital 

If you live in an area without a university medical centre, your local hospital is also a valuable source of health-related information.

Appointment booking platform

This website is especially useful for people who don’t yet have a doctor in Switzerland but need to set an appointment with one. 

It gives you an option of choosing a specialty and location, and then displays doctor’s names and addresses, background information about them, and which time slots they have available.

You can easily set up an appointment this way.

Your health insurer’s website

This may not be an intuitive choice for impartial information about healthcare but you may be surprised.

For instance, Sanitas insurance site has information about emergency care decisions, and how to void unnecessary medical treatments.

CSS has health information geared specifically to men and women.

Helsana talks about ways to combat stress and sleep problems.

These are just a few examples on what valuable tips you can find on your insurer’s website.

Websites devoted to specific medical conditions

If you seek information about a specific illness — such as treatment options in Switzerland — there are plenty of online resources for that as well.

For instance:

Heart and cardiovascular 

Diabetes 

Osteoporosis 

Mental illness 

General pain 

Other diseases 

Last but not least, while not related to health, these websites will also provide useful information for international residents:

The Swiss websites that can help you save money
 
The most useful website resources to help you get Swiss citizenship 
 
 

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