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FOOD AND DRINK

Whale meat: What you need to know about Norway’s divisive delicacy 

The practice of whale hunting is controversial in Norway and worldwide. In Norway, it is possible to buy and consume whale meat. So, how many eat it, where can you get it, and what does it taste like? 

Pictured are Icelandic whalers.
Here's what you need to know about eating whale meat in Norway. File photo: Whalers cut open and inspect meat from a 35-tonne fin whale. (Photo by HALLDOR KOLBEINS / AFP)

Norway has hunted whales since the Viking Age, and the practice is still allowed today – despite demand for whale products dropping significantly. 

These days, there are alternatives to whales, so their blubber is no longer used for lamp oil and bones for tools and construction. 

While the commercial whaling industry in Norway peaked in the 19th and 20th centuries, it still exists today. 

Those for whaling in Norway argue that hunting whales has deep cultural roots in Norway and that it can be used for scientific research. It can also be argued the industry provides jobs in rural areas. 

READ MORE: Why does Norway allow whale hunting?

There is also another reason why whaling is allowed in the country, despite most of the byproducts being obsolete – and that is whale meat. 

Do people in Norway actually eat whale meat?

Yes, although there is some regional variance. Those who have lived closer to areas with a whaling industry are likelier to have eaten whale, or choose to eat whale. 

For example, someone from Lofoten in the north is more likely to have tried whale than someone who has lived their whole life in Oslo. 

Older generations also prefer whale to younger generations. 

Nowadays, most will have only been served it a few times in their lives. It is not a common thing to eat, and demand for the meat has fallen over the past few decades. 

Where can you get whale meat?

Hvallkjøtt (whale meat) is quite readily available in Norway. You can even find whale meat in supermarkets, and many recipes are available online.

Typically, you can find canned whale meat in supermarkets or sold in blocks at fish counters or in plastic packaging. Frozen whale meat is also available. 

Its bright red appearance means it can be mistaken for very lean beef if you don’t know what you are looking at. 

You can usually find whale sausage, too. This typically contains around 30 percent whale meat. Some restaurants have experimented by using the sausage as a pizza topping. 

Restaurants such as Rorbua and Lofotstua in Oslo regularly have whale on their menu. With Lofotstua, it is worth checking, as the menu changes with the season. 

How the whale is served will depend on the restaurant. Some prefer to go the fine dining route and serve the whale meat as steaks or carpaccio, while others prefer something more traditional, such as a casserole. 

You can even find it smoked or in the form of burgers. 

What does it taste like? 

From experience, you can (and probably will) go your entire life without trying whale and not miss out. 

I have only tried whale once, so I am far from an expert on the subject. When I did try it, it was in a casserole with creamed potatoes on the side. 

The stew and creamed potatoes were nice and very reminiscent of traditional Norwegian cooking (which isn’t for everyone) because they were hearty and warming. 

The meat itself was quite tough and gamey. Some compare it to a mix between game and fish. People I know who have tried it in more fine dining settings also agree that it is nothing special. 

Many also say that the toughness of the meat varies from whale to whale, with even the best meat having considerable bite resistance. 

Should you eat whale? 

Given its taste, the strongest argument you can make for trying whale is that it’s a Norwegian delicacy. Even then, there are much more famous and palatable dishes you can try first. 

Those in favour of eating the meat also argue that it is quite healthy due to its vitamin A, vitamin D and iron content. 

While the nutrients sound appealing, there have also been several reports pointing to high levels of toxins in whale meat. Japan, to which Norway sells most of its whale, has previously refused Norwegian Minke Whales due to their high toxicity levels. 

There are many who consider hunting whales cruel and unnecessary given the methods used and it being typical for whalers to unintentionally kill pregnant female whales much more often than males – even if Norway does claim that its whale hunting is sustainable. 

Member comments

  1. It didn’t occur to me (who has never had whale) until now that different species will taste different. But all will taste gamey because they are wild mammals, like reindeer. Interesting article.

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For members

NORWEGIAN TRADITIONS

What foreigners in Norway find confusing about May 17th 

Constitution Day, or May 17th, is a fantastic occasion in Norway. Foreigners living in the country also love getting in on the celebrations – but a few things about the day can be confusing. 

What foreigners in Norway find confusing about May 17th 

Often referred to as Norway’s national day, May 17th is much beloved in Norway. The parades and festivities are a must-see (and also pretty hard to miss) for anyone in Norway on the day. 

There are plenty of traditions that can seem strange from the outside looking in, including bunads, parades, singing the national anthem, and waving flags. Even after you’ve experienced them a few times, they can still feel puzzling. 

How to celebrate 

One aspect that can confuse foreigners, even those with a few May 17ths under the belt, is how exactly the date should be celebrated. 

While the parades are an obvious starting point, traditions can vary across families, cities and regions. 

Many will start May 17th with a combination of a typical Norwegian breakfast, with or without champagne, and then go to watch the parades. 

After that, things become more unclear. Some choose to celebrate the rest of the day with family, grilling or playing garden games. 

Others choose to party hard, whether at parties, bars, or special May 17th events. 

Meanwhile, some cities have large gatherings after the parades, torch processions, or fireworks in the evening. 

Our tip would be to choose what you like most about May 17th and go with the flow. 

Thankfully, as long as you don’t do something stupid like desecrate the Norwegian flag or spend the day antagonising people, there doesn’t appear to be a “right or wrong” way to celebrate the occasion. 

What to wear 

Outfit choice can be tricky on May 17th. People normally dress their best, be it in a traditional bunad, a suit, or other smart clothes. 

For foreigners, this can be tough. For starters, most probably do not feel Norwegian enough to wear a bunad but want to dress nicely for the occasion as a show of respect. 

Therefore, finding something that makes you feel comfortable, doesn’t feel underdressed, and is also appropriate for whatever the weather is can be a tricky balance. 

Some people wear folk costumes from where they are from, which for the most part goes down well as very few Norwegians hold an attitude of “this is our day and not yours”.

What other people are wearing

This is perhaps more the case for newcomers to Norway, but seeing a bunad for the first time can be strange. Seeing thousands of people decked out in “national costumes” (as they are sometimes referred to) can be overwhelming. 

Given that the costumes date back centuries, seeing the old mixed with the modern can also be surreal—for example, seeing someone in a bunad whizz by on an e-scooter. 

Even as you become more accustomed to seeing national costumes and learning more about them, you could confuse yourself trying to work out the origin of the bunad given the designs, colours and embroidery unique to different regions of Norway. 

The national pride

As the day marks the signing of the Norwegian constitution, it’s no surprise that its themes centre on national pride and identity and feature plenty of flag waving and singing of the national anthem. 

This can be puzzling for foreigners, as in some places, patriotism and national pride have been hijacked by populist and far-right movements and used as a tool to cause division.

Other foreigners may also be critical of the idea of a monarchy and how heavily they feature in the day’s proceedings. 

However, in Norway, no one really questions these things. This is just as well because, for the most part, May 17th demonstrates how you can celebrate a country’s essence without hijacking it for the wrong reasons. 

The locals in Norway generally choose to include those who also wish to celebrate May 17th rather than exclude them. 

It’s the fact that Norway is able to maintain a strong sense of national pride on May 17th while remaining inclusive that some may find confusing. 

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