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Is Diet Coke really banned in Europe?

Video footage of an American tourist arriving in Europe with a giant suitcase filled with nothing but Diet Coke to drink on her holiday has been causing much hilarity - but is it true that Diet Coke is banned or restricted in EU countries?

Is Diet Coke really banned in Europe?

The footage of American social media influencer Jill Zarin arriving on a holiday with a giant suitcase of Diet Coke because “they don’t sell it in Europe” has been causing much hilarity online. 

@allyshaps Any other diet coke girlies travel with an entire suitcase of diet coke? Luckily it made it safely! #dietcoke #flying #airport ♬ original sound – Ally Shapiro

And naturally there were plenty of people ready with a joke

But is it true that Diet Coke tastes different in Europe than it does in the US? Are there really some Diet Coke ingredients outlawed by the EU? And what’s the difference between Diet Coke and Coke Light?

Different types of Coke

Once we discount atrocities like Cherry Coke there are basically three types of Coca-Cola – the full-sugar Coca-Cola,  Coke Zero and Diet Coke.

However, in non-English speaking countries Diet Coke is usually sold branded as Coca-Cola Light – as the parent company explains: “In certain countries, the term ‘diet’ is not used to describe low-calorie foods and beverages. In these countries, we offer Coke/Coca-Cola light.”

The idea being that ‘light’ is a more internationally recognised word so that Coke doesn’t have to offer dozens of different translations for ‘diet’ in different European countries. 

The two products are interchangeable, although sweetener levels vary in different countries (more on that later).

READ ALSO Did Spain make Coca-Cola before the USA?

Coke Zero is also sometimes branded in the local language, for example France sells it as ‘Coca-Cola Sans Sucres‘ (no-sugar Coca-Cola) but the Coke Zero branding is always on the bottle.

Likewise the full-sugar product is sold everywhere as Coca-Cola (although again some countries add their own branding – in France it’s Coca-Cola Goût original – original flavour Coca-Cola).

Coke Zero – launched in 2007 and intended to taste the same as the original but without the sugar – is gradually muscling Diet Coke/Coke Light out of the market and in many countries Diet/Light Coke is not widely available or only available as an import.

The standard choice in McDonald’s, for example, is Coke or Coke Zero. 

Diet/Light Coke is not, however, banned in any European countries (despite many US-based blogs confidently asserting that this is the case). 

But does it taste different in the USA?

But while the same branding might be available through the world, the actual ingredients are different in some countries, which could lead some Coke connoisseurs to notice a difference in taste between the products in the US and those in the EU. 

The biggest difference is between the regular Coke – in the US this uses high fructose corn syrup while in Europe cane sugar is used to sweeten the product, resulting in a significant difference in taste. 

Some European countries have or are working towards restrictions on sugar – for example increasing taxes on sugary food or requiring sugary food or drink to carry a health warning – but there is no limit on the amount of sugar that a food or drink can contain. 

When you’re looking at sugar-free products, the biggest difference is likely to be if you are expecting Diet Coke and get Coke Zero, as these have very different flavours. According to the parent company, the two use the the same sweeteners – a blend of aspartame and acesulfame-potassium – but Coke Zero “uses a different flavour base and delivers the great taste of Coca-Cola with zero sugar.”

Despite several studies linking it to an increased risk of cancer, the use of aspartame is not restricted in the EU, although any product that includes it must indicate this on the label.

If you compare the ingredients list between American Diet Coke and Coke Light sold in Europe, the only difference is the addition of sodium benzoate in the American product. Although this preservative is not banned in Europe, the European Commission does impose a limit on how much can be used in food and drink. 

The actual recipe for all types of Coke is of course a closely guarded secret, but Coke does say that “sweetness levels are altered according to local preferences”.

Coke is also manufactured in different factories around the globe and it’s been suggested that differences in the water used to make the local product may also affect the flavour – although frankly if you can detect the difference in water through the layers of artificial sweeteners and flavourings then you’re clearly a genius and should begin training as a sommelier.

Now, do you want ice in your Coke? Because that’s a whole other USA v Europe story . . .

Member comments

  1. I hope your branding of Cherry Coke as an “atrocity” applies only to the canned or bottled version. Actual cherry Coke, which is older than I am (and I’m 79) and is created by adding cherry syrup to Coke at the fountain (yes, this requires a “soda jerk” working at a “soda fountain” or “luncheonette”). It was no atrocity; it was nearly the only way I, as a child, found Coke drinkable!

  2. I learned years ago that Nescafé manufactured 40+ versions, each one attempting to match the coffee available locally. This was why, when I lived in South America, I loved Brazilian Nescafé but detested the US variety. At that time, coffee in Brazil was far superior to US coffee.

  3. You couldn’t make it up!! It has long been said that Americans don’t believe human life exists west of San Francisco or east of Long Island and this just about proves it! How dumb do they get?

  4. Cherry Coke is awesome. Vanilla Coke is an atrocity. I was disappointed to learn aspartame is primarily used in Europe as I prefer sucralose as studies have shown it to be a better sugar substitute than aspartame.

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These are Denmark’s top 10 favourite evening meals

What are the favourite choices of Danes when they sit down to dinner each day? A new survey of Danish food culture has revealed that meat-based meals are still a high priority in the Nordic country.

These are Denmark’s top 10 favourite evening meals

A new study by Madkulturen – an independent organisation under the Ministry of Food, Agriculture and Fisheries – has found that meat dominates the list of Danes’ favourite evening meals.

That is despite a broad acceptance in the Nordic country that vegetable-base dishes help reduce individual CO2 footprints, broadcaster DR writes, reporting the results of the survey.

The latest survey is the tenth of its kind, ranking the ten most popular dinner choices in Denmark. The list is as follows:

  1. Rye bread with toppings
  2. Pizza
  3. Sandwiches
  4. Burger
  5. Chicken with sides
  6. Pasta dishes such as spaghetti bolognese
  7. Sausage-based dish e.g. hotdogs, medister sausage, pølsehorn (sausage roll)
  8. Frikadeller (meatballs) with sides
  9. Steak with sides
  10. Fish with sides

“When we have meat for dinner, we see it as the primary ingredient half of the time.That number has not changed over the last eight years,” the report states.

Madkulturen’s director Judith Kyst told DR that the results reflect a firmly established food culture in Denmark.

READ ALSO: Do Danes really eat rugbrød for at least one meal every day?

“We are hanging on to a repertoire of dishes based on the principle that good food contains meat. Instead of having the difficult discussion about food culture, many off us are pushing climate considerations down the road,” she said.

The survey does not only speak of a stubbornly set food culture though. More Danes – 75 percent – correctly identified three pictures of legumes in this year’s survey, compared to 67 percent in the previous one in 2019.

Some 94 percent recognise chickpeas based on a photo. Nine percent of dishes now contain legumes, compared to 3 percent in 2013.

The number of people who agreed with the statement “I want to eat in a climate-friendly way” has regressed drastically, from 60 percent in 2019 to 46 percent now.

Even for 18-25-year-olds, the most climate-friendly group in terms of food choices, that figure shrank from 79 percent four years ago to 57 percent this year.

Some 83 percent of families with children under 6 years old eat meat on a typical evening, compared to 72 percent without children.

That is likely to be because of the popularity of minced meat among children, the report states.

“It is used in many dishes that are straightforward to make and are considered sure hits with children, like spaghetti Bolognese, lasagne and burger,” the conclusion of the report notes.