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HEALTH

Experts warn of high levels of flu in France this winter

Experts have warned of a particularly bad flu epidemic this winter in France due to a combination of lowered immune systems and 'vaccine apathy' - urging high-risk groups to get their shot as soon as the flu vaccination campaign begins in October.

Experts warn of high levels of flu in France this winter
A pharmacist vaccinates a patient against the seasonnal flu. (Photo by Ludovic Marin / AFP)

France’s annual flu vaccine campaign will officially get under way on October 18th this year – and medical experts have warned that this year’s season may be a bad one amid fears of “vaccine apathy”.

When, where and how to get flu shots and Covid boosters in France this autumn

Immunologist Alain Fischer, who chaired France’s Conseil d’orientation de la stratégie vaccinale throughout the Covid-19 pandemic said that the high number of flu cases in Australia and the southern hemisphere in its winter were “a warning sign” that this winter’s flu, coupled with rising cases of Covid-19, could lead to a sharp rise in hospitalisations again in the winter.

“For two years, influenza has been kept at bay, thanks to the barrier measures we have put in place against Covid,” he told Le Parisien. 

“This year, it will be difficult to maintain the same level of protection: masks, distancing, intensive hand washing … Faced with this relaxation, there is a serious risk of flu epidemic.”

Between two million and six million people contract flu every winter in France. The infection is responsible for between 4,000 and 6,000 deaths every year, usually among people aged 65 and over. But in ‘bad’ flu years, that mortality figure can rise rapidly.

READ ALSO When, where and how to get flu shots and Covid boosters this autumn in France

The country, meanwhile, is at the start of what is being described as an “eighth wave” of Covid, and the Haute Autorité de santé recommends the eligible, vulnerable people ensure they are vaccinated against both viruses as early as possible. “A Covid-flu cohabitation is not a good thing,”  Fischer said. “It is synonymous with a very high number of hospitalisations. 

“Hence the objective of two strong vaccination campaigns – Covid and flu – especially for the most vulnerable.”

“The double injection is very good, and practical for patients. But I think that we should not wait, especially vulnerable people. It is a mistake to think that you will get your Covid booster when the flu vaccine is here – the Covid jab should not be delayed.”

Currently less than 40 percent of people eligible for a fourth Covid vaccine have received their latest dose.

Dual-strain Covid-19 vaccines designed to combat both delta and omicron variants will be available in France from October 3rd.

READ ALSO France approves new vaccines for Covid Omicron sub-variants

“It is quite possible to get your Covid injection in early October and flu vaccine in late October – you will need both anyway,” Fischer said.

The Haute Autorité de Santé recommends influenza vaccination for the following groups:

  • people aged 65 and over; 
  • people with chronic diseases; 
  • pregnant women;
  • people suffering from obesity (BMI equal to or greater than 40 kg/m 2 );
  • Infants under 6 months at risk of serious influenza;
  • Families and others close to immunocompromised people; 
  • home help workers caring for vulnerable individuals.

For anyone in these groups, the flu vaccine is 100 percent covered by health insurance and delivered free of charge to the pharmacy, on presentation of a voucher.

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CYCLING

Why you should take up cycling in France in May

'Mai à vélo' is a month-long, government-backed scheme intended to encourage people in France to choose cycling over other modes of transportation.

Why you should take up cycling in France in May

In hopes of getting more people to cycle, the ‘Mai à vélo’ will offer thousands of cycling events and ‘challenges’ across France from May 1st to 31st.

The scheme began in 2020 and has been supported by the French ministries of environment and sports, with the goal of encouraging carbon-free forms of transportation.

In 2023, there were over 4,000 Mai à vélo events, with over 100,000 people participating in the activity challenges.

What types of events will there be?

From workshops to learn how to repair your own bicycle to group rides and bicycle exchanges, there will be plenty of different types of events across the country. 

They can be hosted by schools, businesses, local authorities, associations and even just groups of friends. 

If you are interested in hosting your own event, you will first need to make an account and register your plans. 

To find events near you, check out the interactive ‘Mai à vélo’ map.

Screenshot from the Mai à vélo website

Cycling on the rise

France, and particularly the city of Paris, have invested more into bike lanes over the last few years.

The study by the Institut Paris Region, an urban planning agency, found that more Parisians were opting for bicycles (accounting for 11.2 percent of trips) than cars (4.3 percent of trips). 

READ MORE: How France will splash another €250 million on national ‘bike plan’

Walking was still the most common option (53.5 percent), followed by public transport at 30 percent.

Nevertheless – Paris launched its first ‘plan vélo’ in 2015 and its second phase started in 2021, with a budget of €180 million and the goal of making France’s capital ‘100 percent bicycle-friendly by 2026’.

On top of that, during the 2024 Olympic Games, the city will offer over 415 kilometres of bicycle lanes, plus thousands of new parking stations across the city and nearby Games venues. You can download the map of bicycle lanes on the Anticiper les jeux website.

Grants for purchasing a bicycle in France

The French government opted to extend their bonus vélo grant to 2027, in an effort to encourage non-polluting transport options.

Previously, the aid was only available to those buying new bikes, but in 2024 authorities opened it up to second-hand bicycles under certain conditions.

While it is means-tested, the financial aid is open to non-French nationals (though you must be resident in France and have a tax number in order to access the grants).

Depending on your financial situation and the bicycle you want to purchase, you may be eligible for assistance varying between €150 and €2,000.

If eligible, you can use it for plenty of different types of bicycles – from standard and electric bikes to cargo bikes, plus those adapted for people with disabilities.

READ MORE: Explained: The financial aid to buy a bike in France

Where should I cycle in France?

If affordable bicycles and fun events are not enough to entice you, perhaps you will be convinced by the dozens of beautiful bicycle routes criss-crossing the country and the warm, spring weather.

For example – you might consider the ‘Voie des Vignes’ cycle path which goes from Beaune to Santenay to Nolay.

The 22km Voie des Vignes (Way of the Vines) meanders its gentle way along vineyard paths, crossing the Unesco World Heritage-listed Climats of Burgundy.

There is also the Vallée du Loir cycle path, which is a 330 km track (the V47) that starts at the source of the river between Beauce and Perche and ends of the banks of Loire at Angers, passing by a fair share of castles.

READ MORE: 13 of France’s best hiking and cycling routes

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