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FOOD AND DRINK

What is Swiss rösti and how do you make it?

If you thought Swiss food was just about cheese and chocolate, think again: rösti is no small potato.

Chefs cook during a record attempt of the world's largest rösti during an event marking the 125th anniversary of the Swiss Farmers' Union in Swiss capital Bern, on September 19, 2022.
Chefs cook during a record attempt of the world's largest rösti during an event marking the 125th anniversary of the Swiss Farmers' Union in Swiss capital Bern, on September 19, 2022. - Photo by Fabrice COFFRINI / AFP

You can’t live in Switzerland for more than five minutes without realising what an important role rösti potatoes play not only in the country’s culinary traditions, but also in its culture in general.

It is such an integral part of local customs that the Swiss Farmers’ Association set a new world record when its members prepared a giant rösti in front of the parliament building in Bern in September 2022. 

The approximately 1,300 kg of potatoes were used for the event, where potatoes were fried in a 13.7-square metre pan shaped like a Swiss cross.

That year’s record beat the previous one from 1994 by three square metres.

And it was no small feat, given the logistics involved in the project.

“The potatoes needed for this had grown over the summer in all the cantons before being brought to Bern for this culinary event”, the Association said in a press release.

“In a solemn ceremony opened by bell ringers from the region and alphorn players, 27 delegations from all the cantons as well as the Principality of Liechtenstein handed over the potatoes in wicker baskets”.

This event was held to celebrate the association’s 125th anniversary, which is very fitting since in centuries past the stir-fried potatoes served as inexpensive, simple dish for farmers working in the fields.

The main appeal of rösti in those days was that potatoes were plentiful in rural areas and the dish itself required only a very basic mastery:

  • Peel and grate the raw potatoes using a standard grater. You can grate them lengthwise if you like long strands.
  • Add salt and pepper into the mixture — season lightly or a lot, depending on your taste.
  • Melt butter (rather than oil or margarine) in a frying pot.
  • When hot, pour the potato mixture and stir-fry for around 10 to 12 minutes on each side. The end product should be crispy and golden-brown, never soggy.

With time, the dish has evolved somewhat, but not too much; as many foreign residents have observed, the Swiss like their food plain and made from locally sourced ingredients.

While various ingredients like ham, bacon, and cheese can be added to the mixture, and a fried egg sometimes tops it, the recipe is still true to its origins.

READ MORE: You are not Swiss until you try these seven weird foods

Cultural impact

Whether in its original or ‘modernised’ form, rösti can hardly be called trendy.

Yet, for such a simple dish, rösti has made quite a cultural impact in Switzerland.

While it is more associated with the German-speaking part, where it originated, it is sometimes served in other regions as well, mostly as accompaniment to meat or sausages.

But beyond the mere food, this potato dish came to represent the cultural (rather than geographical) divide between the German and French-speaking regions, called the Röstigraben

In German, “Graben” means border, gap or rift – and therefore Röstigraben symbolises the cultural rift between the two largest linguistic groups in Switzerland. 

Whether such a rift actually exists in reality or just in people’s imagination is another matter. Much of this idea has to do with stereotypes of each linguistic group, but beyond the language and local customs, they are all…Swiss.

And it is not excluded that they sometimes cross the invisible Graben to share a meal of rösti together.

READ MORE: Röstigraben: The invisible barrier separating Switzerland

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FOOD AND DRINK

EXPLAINED: What does the ‘bio’ label on foods in Switzerland really mean?

All major Swiss supermarkets have products designated as ‘bio’, which refers to their ‘organic’ farming or manufacturing methods. But what exactly does this label represent?

EXPLAINED: What does the 'bio' label on foods in Switzerland really mean?

In its press release published in June 2024, Bio Suisse, an umbrella group for organic food producers, said that residents of Switzerland are international ‘bio’ champions. 

“With consumption of 454 francs per capita, Switzerland ranks first in international comparison,” the organisation said. “In no other European country is the organic basket of goods as large.”

In terms of preference for organic food, “Switzerland is ahead of Denmark, Austria, Luxembourg and Sweden. Germany follows in sixth place and France just behind in seventh place,” Bio-Suisse added.

This finding is not surprising because the consumption of this more expensive type of food is directly linked to income: the wealthier the country, the more its residents are willing to spend on organic products.

What does a ‘bio’ label stand for in Switzerland?

In a nutshell, organic products must meet much higher standards and comply with more requirements than the ‘conventional’ foods in the way they are grown and manufactured.

Contrary to most conventional production methods, organic farming is more sustainable — that is, it protects the environment and conserves resources instead of depleting them.

A total of 7,362 organic farmers and producers are members of Bio Suisse.

In addition, more than 2,300 operations abroad are also certified according to the Bio Suisse standards, which means their farming / production methods are equivalent to those practiced in Switzerland.

Can you trust a ‘bio’ label, or is it just a lot of hype (as some people claim?)

In Switzerland, this process is strictly controlled by various organic farming ordinances, which are enforced by the Federal Office for Agriculture (BLW). 

This means that every farm that produces, prepares, trades or imports organic products is inspected and certified at least once a year by one of the four accredited and approved certification bodies in Switzerland.

These laws also set out the principles by which agricultural products and foodstuffs labelled as organic must be made, and which non-toxic substances are authorised for use in organic farming and for preparing organic food.

Why are organic products more expensive than conventional ones?

Among the main reasons are more rigorous production and certification standards, which must meet all the requirements set out by the BLW.

Also, operational costs involved in the use of natural, pesticide-free fertilisers and high-quality animal feed, are higher in organic farming than in conventional one.

Additionally, the supply of organic food in Swiss supermarkets is more limited than that of conventional one, which pushes prices up.

And then there is this often-asked question: is organic food in Switzerland in really healthier?

Some people will swear by the better quality and higher nutritional value of organic products, while others will say the benefits are exaggerated.

There is no definite answer to this question, except this: some studies have shown possible health benefits of organic foods when compared with foods grown using conventional process.

However, there is limited information to prove how these differences can give potential overall health benefits.

But Zurich authorities believe in the ‘power’ of organic foods: in 2022, they mandated that most of the food served in the city’s hospitals, care centres, childcare facilities, and schools, be organic.

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