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WEATHER

How to avoid getting heat exhaustion in Austria’s scorching weather

As Austria swelters in increasingly hot temperatures, it's important to keep an eye out for heat exhaustion and look after those, such as children and the elderly, who may be more susceptible to heat-related problems.

A fan
There are lots of things you can do to prevent becoming over-heated in the hot weather. Photo by Delaney Van on Unsplash

As the summer holidays get underway in Austria, the temperatures are steadily climbing, promising a week of scorching heat. The weather forecast for the upcoming days indicates that last week’s hot spell could last well into the coming days, with sun-drenched skies, soaring temperatures and thunderstorms expected across the country.

According to data from the Austrian meteorology institute ZAMG, the number of days with temperatures of at least 30C has risen dramatically over the last few decades.

From 1961 to 1990, there were between three and 12 hot days per year in the Austrian provincial capitals, with a maximum of 20 hot days; and from 1991 to 2020, there were between nine and 23 hot days.

Last year, July’s heatwave has led to an increase in excess deaths.

Deaths rose in the third week of July – which saw very high temperatures – after falling following a Covid wave, according to Statistics Austria.

Over those seven days, 1,827 people died in Austria – 275 more than in the previous week and 24 percent more than the average of that period from 2015 – 2019 (ie pre-Covid), Statistics Austria General Director Tobias Thomas said.

So what we can do to prevent becoming unwell from the heat?

Older people, children and those with long-term health conditions (such as heart problems) can be particularly susceptible to health issues related to hot and humid weather, such as heat exhaustion, dehydration and heatstroke, because it can be harder for their bodies to stay cool.  

It’s, therefore, a good idea to check in on relatives, friends and neighbours when temperatures are spiralling if you can.

The typical symptoms of heat exhaustion to look out for include excessive sweating and clammy skin, dizziness and confusion, drowsiness, nausea, a rapid heartbeat and/or breathing, headache, muscle cramps, increased thirst and a temperature of 38C or higher. 

Children may also become floppy and sleepy.

It’s really important to cool someone down quickly if they’re showing these symptoms to avoid them developing heatstroke, which can be very serious if it’s not dealt with quickly.

So how can you do that?

Move them somewhere cool, ask them to lie down with their feet slightly raised, get them to drink lots of water and cool their skin with water and/or fans.

To stop things from getting to this stage and to avoid becoming dehydrated, health experts recommend drinking plenty of cold drinks; taking cool showers (or baths); keeping blinds/curtains closed at home during the hottest parts of the day and only ventilating rooms when the air temperature is cool; using fans to move air around; wearing pale, loose clothes; sprinkling water over skin and clothes; staying out of the sun at its hottest time (11 am – 3 pm); not drinking too much alcohol or overdoing the exercise.  

Don’t forget: Austria has a ‘heat’ hotline people can call for personal advice on how to best protect themselves from the heat under the free hotline 050 555 555. In addition, if you or someone you know shows any signs of heat stroke or other health problems, call the country’s health number on 1450.

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WEATHER

After mini tornado and floods should Austria expect a summer of extremes?

Extreme weather events have become more common and more dangerous worldwide. This week Austria experienced some of its own extreme weather with thunderstorms and even a 'small' tornado hitting the country.

After mini tornado and floods should Austria expect a summer of extremes?

Heavy rainfall led to flooded cellars and muddy roads in Lower Austria on Tuesday afternoon.

In Styria, Graz residents recorded what seemed to be a tornado in the city (the head of the Styrian meteorological agency later confirmed a “small” tornado there), with large amounts of rainfall causing havoc.

Austria’s meteorological institute Geosphere Austria had already warned of thunderstorms, some of them heavy, moving north through the country—an alert that included the possibility of landslides and flooding. 

The warnings have been plentiful. Recently, experts alerted that global warming would make extreme weather events much more frequent and stronger, as The Local reported.

Summers, in particular, could see torrential downpours, hail storms as well as heat waves. 

Four heatwaves occurred in 2023, two of which lasted an unusually long time, lasting up to 18 days (July) and 16 days (August).

READ ALSO: How to protect yourself during storm season in Austria

So what about this summer?

There is nothing to indicate that people in Austria will have some relief this summer.

In fact, it has been a warmer than average year so far, with record temperatures throughout. According to Geosphere Austria, the recent winter was one of the two warmest on record.

February followed the trend, and it was the hottest in Austrian history. Parts of Austria also saw record heat in March, while there was “summer in April” in the Alpine country. GeoSphere Austria expects the country to be heading towards a hotter summer season also in 2024. 

Already in June, the probability of above-average temperatures is 60 percent.

In July, above-average temperatures will occur in about 60 percent of the cases. The probability of average temperatures is 20 percent, the same as the chance of below-average temperatures. 

The probability of above-average temperatures in August is just under 80 percent. Average temperatures occur in about a quarter of the cases, and the likelihood of below-average temperatures is less than 10 percent.

READ ALSO: What is Austria’s official emergency-warning phone app and do I need it?

The institute does point out that a seasonal forecast is not an exact forecast in the sense of a 3-day overview but a “rough estimate of the average temperatures conditions in the Eastern Alps”. 

It may seem counterintuitive to think that Austria could be heading for a summer of drought and heavy rains. Still, experts explain that the hotter temperatures make extreme events more likely.

And Austria is more affected by warming than the global average, mainly because it is located in the middle of the continent, and land masses warm up faster than oceans. 

Because of that, the Alpine Republic has already been 2C warmer on average over the last 30 years, almost twice as much as the global temperature increase compared to pre-industrial times.

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