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HEALTH

How national trauma of Eriksen’s heart scare energised Denmark’s ‘heart runners’

Danish footballer Christian Eriksen's cardiac arrest on the pitch during the Euros was "a shock" that inspired thousands of Danes to join the 'heart runners', a volunteer rescue programme.

Surge in sign-ups for the Hjertelober (Heart Runner) app, in Copenhagen
The app Hjerteløber (Heart Runner) showing a scenario of what a user would see when a possible heart attack occurs, shown next to a defibrillator in Copenhagen in June 2021. Photo: Tim Barsoe/Reuters/Ritzau Scanpix

What was supposed to be a fun night of watching football on television on June 12th, 2021 turned into a nightmare when Eriksen collapsed on the field, lying unconscious for several minutes as the stunned crowd in the Copenhagen stadium and millions of television viewers around the world watched on in horror. 

“For Danes, and everyone watching the match, it was a real national trauma”, recalls 24-year-old Nikolaj Christensen, one of the many Danish fans who were watching at home that evening.

Thanks to Eriksen’s teammates’ speedy response — some of whom were able to provide first aid in the initial moments — and medics’ use of a defibrillator on the pitch, Eriksen was revived and his life was saved, doctors later said.

That was a wake-up call for Christensen, who “also wanted to be able to help”, he says.

Launched in 2017, the idea behind the ‘heart runners’ (hjerteløbere in Danish) is simple: draw up a list of first aid volunteers and contact them in case of a cardiac arrest in their vicinity.

No special training is necessary, as all Danes are taught cardiopulmonary resuscitation (CPR) at school and again when they pass their driving test. 

To sign up, you just need to download an app on your mobile phone and add your name. 

More than 2,000 people have signed up since Eriksen’s cardiac arrest, including 641 who did so in the minutes and hours after the incident as emotions ran high, compared to the usual 150 or 200 who sign up during a normal week.

The wave of emotion “was an eye opener for the broader public”, says Fredrik Folke, a doctor who co-founded the ‘heart runners’ programme with the TrygFonden foundation.

Danes realised that anyone can help save a life.

“It wasn’t fancy medication, or advanced resuscitation equipment at the hospital, it was basic things” like Eriksen’s teammates doing initial first aid and having a defibrillator close at hand, Folke tells AFP.

“That was what saved Christian Eriksen”.

For Christensen, being a ‘heart runner’ is inextricably linked to his passion for football.

On July 11th, he was once again seated in front of his television watching football, this time the Euro Championship final.

“The Italians hadn’t even raised the cup yet when I heard an unexpected alarm on my phone. It took me a few seconds to realise that I had to go run and help someone”, he recalls.

He ran to a nearby defibrillator — there are 20,000 spread out in public places around the country — and made his way to the address provided on his phone.

Three other ‘heart runners’ also turned up, and together they were able to administer CPR to a person in need before the ambulance arrived two minutes later.

Christensen hasn’t received any news since then about how things went — volunteers are not informed about whether the patient survives or not.

“I think the person survived. Science tells us that the faster you intervene the greater the chances are of saving a life”, he says.

In 2001, only 19 percent of Denmark’s cardiac arrest victims received CPR from a bystander, compared to 80 percent today, according to Folke.

During that 20-year span, the chance of surviving a cardiac arrest outside of hospitals has quadrupled.

In the country of 5.8 million, some 5,000 people suffer cardiac arrest outside a hospital each year, and around 600 now survive.

“The race is to reach the patient as fast as possible with a defibrillator”, Folke says.

Emergency services send out an alert that goes to the 20 closest volunteers, and usually about half jump into action.

In five years, the number of ‘heart runners’ has soared from 14,500 in 2017 to 130,000 in January 2022.

In a country the size of France, “that would correspond to 1.4 million responders”.

Christian Eriksen’s dramatic rescue has also spurred Danes to sign up for first aid courses.

The Red Cross has seen registration for its courses triple since the start of the summer.

READ ALSO: ‘We got Christian back’: Denmark doctor recounts football star Eriksen’s collapse

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HEALTH

Pollen season in Denmark: What allergy sufferers need to know

The arrival of spring in Denmark is welcomed by most but it also means the beginning of pollen season. Here are several tips to help you get through unscathed.

Pollen season in Denmark: What allergy sufferers need to know

Pollen allergies are common in Denmark, with spring the most potent season for sufferers.

Windy conditions which spread pollen dust from plants are the primary cause of allergic reactions in humans. Wind-pollinating plants produce large amounts of pollen due to the uncertain nature of this type of pollination – increasing the risk of human exposure to the pollen.

Denmark’s pollen season can stretch from mid-February until late August, but really gains momentum with the arrival of spring in April. Its strength at any given time is affected by wind and other weather conditions.

The six largest pollen-producing plants and trees in the Scandinavian country are alder, hazel, elm, birch, grass and gorse, according to the national meteorological agency DMI.

The proportion of the Danish population that suffers from pollen allergies appears to be increasing. A 2000 survey by the University of Southern Denmark’s National Institute of Public Health (Statens Institut for Folkesundhed) found that 12.5 percent had experienced hayfever within the preceding year.

That compared to just 6.5 percent in 1987 and 10.3 percent in 1994.

In 2017, organisation Astma-Allergi Danmark said that over a million people in the country suffer with hayfever. An interactive map released the same year shows the distribution of the allergy across the country.

Men and women are approximately equally likely to be affected.

Plan ahead

There are good resources in Denmark for checking pollen forecasts, starting with DMI, which publishes pollen data daily during the pollen season via the Astma-Allergi Danmark website.

The daily pollen figures show which pollen types are in season as well as the number of pollen measured per cubic metre at 15 metres above the ground. These numbers are given a rating ranging from low to high.

You can also select from a long list of Danish cities in a drop-down menu, meaning you are almost certain to find up-to-date pollen counts from a location very local to you.

The website pollentjek.dk, which is operated by pharma company ALK, provides detailed information about the Danish pollen calendar, showing the main and shoulder pollen seasons for each of the six types listed above, as well as for grass.

READ ALSO: What you need to know about ticks in Denmark and how to avoid them

Medicines

There are a variety of non-prescription allergy medicines that you can buy over the counter in Denmark. These can come in the form of allergy tablets, eye drops and nasal sprays to relieve symptoms.

Although remedies can be bought at pharmacies, Astma-Allergi Danmark states “you should figure out with your doctor the treatment that helps with your individual symptoms and which gives you the fewest side effects”.

Some types of anti-allergy allergy tablets, eye drops and nasal sprays are only available on prescription.

It is also possible to be prescribed a corticosteroid injection, which acts against the symptoms of allergies; or an allergy injection, which acts against the causes of allergy rather than the symptoms. This lengthy process involves giving tiny doses of the allergens you are allergic to. Eventually, the body gets used to the allergen and stops reacting to it.

Over-the-counter medications are recommended for mild and moderate symptoms. If your symptoms are long-lasting or particularly severe, you should contact your GP, or alternatively, an ear, nose and throat specialist – with whom you can book an appointment without needing a GP’s referral.

READ ALSO: How does Denmark’s “danmark” private health insurance work?

Once you’ve made an appointment, the doctor will ask about your medical history. If you already know you have a pollen allergy and which allergen you are allergic to, you should let the doctor know.

If the symptoms are new, the doctor may schedule some allergy tests to identify the allergen.

The doctor will likely perform a blood and “prick” test. This is when you are pricked with a small concentration of suspected allergens.

Even if you have previously been diagnosed with an allergy, the doctor may decide to run tests anyway.

Doctors will generally prescribe the medicine they think best relieves your symptoms.

Other tips

During pollen season, don’t hang any laundry outside as this could lead to your clothes, bedding and towels being covered in allergens.

A vacuum cleaner with a HEPA (high efficiency particulate air) filter may also be a wise investment as these are designed to catch pollen and other particles.

You will also need to make sure that pets are groomed regularly, as they typically catch pollen in their fur and could spread pollen all over your home.

Simple acts like shutting vents when the pollen level is high and keeping your bedroom door closed during the day to minimise the spread of pollen from the rest of the house are also worthwhile.

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