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NORTHERN LIGHTS

How to maximise your chances of seeing the Northern Lights in Norway

How can you know when or if you will see the Northern Lights in Norway? Are there any forecasts to follow? Here are a few essential tips to help maximise your chances.

dog sledding under the Northern Lights.
There are a number of ways of figuring out when you'll next be able to see the Northern Lights in Norway. Pictured are dogs sledding underneath the Northern Lights. Photo by Thomas Lipke on Unsplash

The Northern Lights are on many people’s bucket lists for obvious reasons. 

If you live in northern Norway, it’s mostly about being patient, and the lights will eventually appear. The further north you are, the better your chances of seeing the lights, as they only appear around the Earth’s magnetic poles.

Factors such as solar activity and the weather forecast will also impact your chances to see the Northern Lights. If the sky is overcast, you will likely be left disappointed, for obvious reasons.

In places like Oslo, the lights appear rarely but it is not unheard of and can happen a few times a year. The good news is that the lights will be more visible over the next few years due to increased solar activity. This means the lights will be more common, much further south. 

Predicting when the Northern Lights will be visible is complex, but there are a few ways you can improve your chances.

Keep an eye on websites such as the University of Alaska’s Aurora Forecast, which naturally doesn’t focus on Norway but can still give you a good idea. The Space Weather Prediction Center and SpaceWeather Live are another two reliable websites.

To make the most of the information these sites provide, you’ll need to learn a little bit about the Northern Lights themselves. However, you will by no means need to become an expert in solar activity. Instead, you will just need to be familiar with something called the “KP Index”.

The northern parts of the Earth are divided into KP zones. The zones range from one to nine. For example, Tromsø, in the north, is in KP1 and Oslo in the southeast is in KP5. The stronger the geomagnetic activity, the higher the KP number, and the further south the lights can be seen. So, if, say, a KP2 is predicted, then only northern Norway is likely to see the Northern Lights. Here’s a handy KP map that you can use to work out which KP zone your area is in.

If you’d rather not have to think too much about when and where to see the Northern Lights and instead have someone tell you when they are likely to be visible, it may be worth joining a Facebook group, such as Nordlysgruppa for Midt og Sør-Norge.

You can also download an app. My Aurora Forecast is popular, and there are free versions for both iPhone and Android. You can either choose what location you want to track or tell it to automatically change its settings based on where you are. The app will send you notifications when there’s a high chance of seeing the Northern Lights, but it also gives you a long-term forecast of the KP index. It also gives you percentages for how likely you are to see the Northern Lights in your area, now and in the next 30 minutes.

Norway’s YR weather app combines both the KP forecast with the weather to let users now how likely any aurora activity is. Below you can see a picture of the feature in action. 

The YR weather app in action. Photo: screenshot

To have the best chance of seeing the Northern Lights, the sky will need to be clear, and you will preferably need to be away from areas with light pollution. You can check with the weather with the YR app from the Norwegian Meteorological Institute.

READ ALSO: Essential tips for taking the best pictures of the Northern Lights

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DISCOVER NORWAY

How to check the water quality when swimming in Norway 

Known for its pristine nature, it's no wonder many dip into Norway's lakes, rivers and fjords. Here's how you can check the water quality. 

How to check the water quality when swimming in Norway 

When you see a great spot of water to paddle in, it’s natural to want the water quality to match the surroundings—after all, nobody wants to pick up a nasty bug while going for a swim. 

Thankfully, water quality is taken relatively seriously in Norway. For example, out of more than 40 open swimming spots monitored in Oslo, covering beaches, lakes, and fjordside spots, just three received a “bad rating.” 

These ratings were based on the water’s appearance, but also on lab tests for bacterial levels. 

Tests of the quality of water occur fairly regularly, and factors such as the weather and the water becoming contaminated can affect the overall water levels. 

Checking the water quality before you pick a spot to go swimming can help inform your trip. 

Where to find water quality information

Local authorities in Norway will publish information on the quality of the water. Samples are typically collected from the most popular spots, meaning you may not have information for every spot you wish to check. 

Oslo Municipality tracks the water quality of 49 saltwater and freshwater swimming areas

The authorities in Bergen also take weekly readings of the water quality across 23 different spots open to the public

Water quality is also regularly monitored in Trondheim, and like with other local authorities – regular warnings are posted. You can find ratings for each of Trondheim’s public swimming spots here

To check your local area, simply search badevannskvalitet followed by the municipality. Not every area will have a dedicated section for water quality checks. You can also search for just vannkvalitet. 

However, other ways would be to ask local outdoor groups about areas prone to issues. 

Furthermore, there are some general tips to help you avoid poor-quality water. Typically, be wary of the water quality after heavy rainfall, as sewage may have overflowed in waterways, or contaminants may spill into the water. 

Areas with blue-green algae should also be avoided, as they can cause skin irritation and an upset stomach. They can also cause very serious health issues for pets. 

What if there are issues? 

When a water issue is found, the municipality typically issues a notice for the public, which is posted on its website or appears in the local press. Furthermore, health authorities in Norway also publish information on specific issues. 

For example, the Norwegian Institute of Public Health has an overview of all the waters in which the parasite “swimmers itch” has been discovered

It has also published information on the potential health risks of swimming in Norway.  

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