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NORWEGIAN TRADITIONS

Nine ways to improve your life in Norway without even trying 

Sometimes, it takes a few small tweaks rather than big sweeping changes to make life easier. With these tips, you can make a big difference to your quality of life in Norway.

A train in Norway.
Train journeys offer an excellent way of seeing some particular scenery, without having to exert yourself too much. Pictured is a train on the way to Flåm. Photo by Abbilyn Zavgorodniaia on Unsplash

There are so many things that make Norway an excellent place to call home, including the standard of living, abundance of spectacular scenery, and high salaries, among many other things.

However, moving to another country comes with plenty of bumps along the way, and it can be hard to settle at first, or even later on.

Luckily, regardless of whether you are new to the country or have been here a while, there are many things you can do to improve life in Norway without having to reinvent the wheel.

Embrace the food…

Norway may not be blessed with the same internationally revered cuisine as France or Italy, but learning to love the food can help you feel a lot more at home.

You can do this without having to go anywhere near fermented fish or a sheep’s head, we promise.

Instead, start small, find your local favourites and learn to enjoy them. For example, a hot dog from a convenience store can become a guilty pleasure on a Monday night, fish burgers could become a mid-week staple, and kjøttkaker could become a firm favourite when you’re craving some comfort food.

And, of course, this extends to the local confectionary. We are firm believers that the chocolate here trumps anything found back in the UK.

…and the eating habits

Welcoming new eating habits with open arms will help you feel more settled and offer an excellent opportunity to strike up conversations and get to know people better.

Firstly, there’s taco fredag (taco Friday). Let’s not question why Norwegians eat Mexican food on Fridays or why they use tortillas instead of taco shells. Instead, let’s breathe a collective sigh of relief that rakfisk fredag (salted and fermented fish Friday) doesn’t exist.

If you’re finding it a bit tricky to make friends, inviting people over for taco fredag might be a reasonably easy place to start, and you won’t need to be a whizz in the kitchen to impress your guests either.

If Mexican food isn’t your thing or doesn’t feel Norwegian enough, then you could perhaps make a Norwegian style breakfast with eggs, pålegg (toppings) and bread. One way of sparking up a lively debate would be to ask friends or colleagues what the best pålegg is.

Buy an Ostehøvel 

The Swiss have army knives, and Norwegians have their trusty cheese knives. This is an essential piece of equipment for any Norwegian kitchen and one you’ll likely bemoan not having if you choose to move away.

The cheese knife is a nifty little invention that lets you cut nice thin, uniform slices of cheese. If you want to make life that much easier, we’d recommend opting for a plastic one, although they don’t look as nice.

Seriously, if you are reading this, live in Norway and don’t own one already, go out and buy one.

See the sights (while sitting down) 

Norway is home to some spectacular scenery, and to see some of the very best you don’t need to go on a 12-hour hike.

Instead, you can see some of the best sights you have to offer while sitting down. This can come in the form of a road trip that takes you down the Trollstigen or along the Atlantic Road, or by hopping on the train and taking either the Bergen line or the Flåm Railway.

These more laid-back methods for seeing some of what Norway have to offer will help you fall in love with the country without having to stress about blisters, midges or whether it might rain or not.

Stay informed (with The Local, hopefully) 

Since you’re currently reading The Local, chances are more than likely that you already stay up to date with what’s going on. But keeping on top of current affairs over your morning coffee or daily commute is the best way to feel more integrated into Norwegian society and learn more about what makes the country tick.

Spend time outdoors 

Norwegians live and breathe for the great outdoors, and it’s no wonder. We all, of course, are aware of the fact that Norway boasts terrific scenery. However, you might not have known that spending two hours a week in nature is associated with better health and well-being.

Luckily, you don’t have to put too much effort into this in Norway either. There are plenty of forests, fells, and footpaths to roam. It doesn’t matter where you live either.

For example, if you live in the country’s largest city, Oslo, all you have to do is hop on the T-bane to Songsvann, and you’ll be greeted by a stunning lake and plenty of footpaths to get your steps in.

Adopt the two-duvet system

This will make your house feel a bit more Nordic. It also comes with some added benefits. For couples who want to get the best night’s sleep possible, experts recommend separate duvets.

This is because most sleep disturbance comes from being at an uncomfortable temperature or having a shared duvet pulled away from you.

Get to know the neighbours

This is especially important if you are living in a housing block. But getting to know the neighbours will improve your life in a few different small ways.

Firstly, most neighbourhoods or apartment blocks will have a community group or page online. Residents can warn one another of construction noise, when waste is being collected and other useful information. In addition, many of these groups will have announcements for events such as dugnads, activities the whole block or neighbourhood is invited to, or sweepstakes and predictions for big events such as Eurovision.

Getting to know your neighbours will help make you feel an active part of the community. 

Learn to love winter 

Winter is at the bottom of many people’s list of favourite seasons. But the colder months are an opportunity to experience some of the best things about life in Norway.

Winter offers an opportunity to stay active and get involved with winter sports, see the northern lights or book a cabin trip for an idyllic and relaxing short stay. 

READ ALSO: Five things you need to learn to love about winter in Norway

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For members

NORWEGIAN TRADITIONS

What foreigners in Norway find confusing about May 17th 

Constitution Day, or May 17th, is a fantastic occasion in Norway. Foreigners living in the country also love getting in on the celebrations – but a few things about the day can be confusing. 

What foreigners in Norway find confusing about May 17th 

Often referred to as Norway’s national day, May 17th is much beloved in Norway. The parades and festivities are a must-see (and also pretty hard to miss) for anyone in Norway on the day. 

There are plenty of traditions that can seem strange from the outside looking in, including bunads, parades, singing the national anthem, and waving flags. Even after you’ve experienced them a few times, they can still feel puzzling. 

How to celebrate 

One aspect that can confuse foreigners, even those with a few May 17ths under the belt, is how exactly the date should be celebrated. 

While the parades are an obvious starting point, traditions can vary across families, cities and regions. 

Many will start May 17th with a combination of a typical Norwegian breakfast, with or without champagne, and then go to watch the parades. 

After that, things become more unclear. Some choose to celebrate the rest of the day with family, grilling or playing garden games. 

Others choose to party hard, whether at parties, bars, or special May 17th events. 

Meanwhile, some cities have large gatherings after the parades, torch processions, or fireworks in the evening. 

Our tip would be to choose what you like most about May 17th and go with the flow. 

Thankfully, as long as you don’t do something stupid like desecrate the Norwegian flag or spend the day antagonising people, there doesn’t appear to be a “right or wrong” way to celebrate the occasion. 

What to wear 

Outfit choice can be tricky on May 17th. People normally dress their best, be it in a traditional bunad, a suit, or other smart clothes. 

For foreigners, this can be tough. For starters, most probably do not feel Norwegian enough to wear a bunad but want to dress nicely for the occasion as a show of respect. 

Therefore, finding something that makes you feel comfortable, doesn’t feel underdressed, and is also appropriate for whatever the weather is can be a tricky balance. 

Some people wear folk costumes from where they are from, which for the most part goes down well as very few Norwegians hold an attitude of “this is our day and not yours”.

What other people are wearing

This is perhaps more the case for newcomers to Norway, but seeing a bunad for the first time can be strange. Seeing thousands of people decked out in “national costumes” (as they are sometimes referred to) can be overwhelming. 

Given that the costumes date back centuries, seeing the old mixed with the modern can also be surreal—for example, seeing someone in a bunad whizz by on an e-scooter. 

Even as you become more accustomed to seeing national costumes and learning more about them, you could confuse yourself trying to work out the origin of the bunad given the designs, colours and embroidery unique to different regions of Norway. 

The national pride

As the day marks the signing of the Norwegian constitution, it’s no surprise that its themes centre on national pride and identity and feature plenty of flag waving and singing of the national anthem. 

This can be puzzling for foreigners, as in some places, patriotism and national pride have been hijacked by populist and far-right movements and used as a tool to cause division.

Other foreigners may also be critical of the idea of a monarchy and how heavily they feature in the day’s proceedings. 

However, in Norway, no one really questions these things. This is just as well because, for the most part, May 17th demonstrates how you can celebrate a country’s essence without hijacking it for the wrong reasons. 

The locals in Norway generally choose to include those who also wish to celebrate May 17th rather than exclude them. 

It’s the fact that Norway is able to maintain a strong sense of national pride on May 17th while remaining inclusive that some may find confusing. 

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