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OPINION AND ANALYSIS

‘Dagens’ lunch specials – an unexpected window into Swedish society

Becky Waterton, The Local’s Deputy Editor, writes a love letter to Sweden's dagens lunch tradition.

A woman helping herself to coffee at a lunch restaurant
A 'dagens' lunch often includes unlimited coffee, bread and butter, and a salad buffet. Photo: Henrik Witt/Scanpix

‘I’ll have a cheese and ham sandwich, al desko’

For many, lunch is quite a boring meal.

In the UK, my home country, office workers resign themselves to pre-packaged sandwiches from the local supermarket enjoyed (or tolerated, at least) at their desks, washed down with a packet of crisps and a bottle of Coca cola – a practice so widespread that it even has its own term – al desko, a play on the phrase al fresco, to eat outdoors (although Italians may take issue with that translation). 

Denmark, the country where I lived for two years before moving to Sweden, is very much a packed-lunch culture – although here the bread of choice is dark seedy rye bread rather than soft white, and sandwiches are famously open. If you’re lucky, your workplace has a subsidised canteen where you can typically choose from a lunch buffet of hot and cold food. Of course, the Danish tax service even has special rules on how these buffets are taxed.

The Swedish microwave obsession

Sweden, however, is different again.

I discovered this when my Swedish husband visited me at my old workplace in Denmark and disparaged our office kitchen for only having one microwave. His had five, shared between fewer people. This is because Swedes prefer to eat hot lunches, rather than cold, and most Swedes bring leftovers from dinner the night before, which they warm up at work. This, of course, carries its own unspoken etiquette. Is it okay to eat smelly food at work? Will your colleagues ever forgive you if you make the kitchen smell like fish for the rest of the day?

However, the most interesting aspect of the Swedish lunch culture, at least for me, is dagens, the daily lunch specials offered at many restaurants in Sweden, where you can get a main meal including bread, a salad bar, water, lingonberry squash, tea and coffee – and even a biscuit if you’re lucky.

I’ve even seen freshly baked apple cake offered with the dagens at a lunch restaurant in Malmö, which is a sure-fire way to pique my interest. You often collect your food, cutlery and drinks on a tray or bricka, so you might also hear the term bricklunch used to describe this type of meal.

MALMÖ’S FOOD SCENE:

Don’t get me wrong – other countries also have daily specials – but I’d never seen them hold such an important role in a country’s lunch culture before moving to Sweden.

Swedish lunch menus are published on a Monday and typically include two or three daily specials – usually one meat, one fish, which change each day. Some restaurants also have a vegetarian option which varies daily, others have the same vegetarian option all week.

Dagens is a popular choice for lots of Swedes – be it because they don’t work in an office (like tradesmen who travel between different jobs), because they don’t like eating leftovers or even just because it’s nice to go out and eat with your colleagues once in a while.

A top tip for eating out cheaply

The other benefit of a dagens, is that it’s an easy way to save a bit of money when eating out. Many restaurants with a pricey evening menu offer dagens at lunchtime for around 100-150 kronor, which is a steal when you factor in all the extras. Most of the more old-school restaurants also offer a lunchhäfte, a card where you can pay up-front for 10 lunches and get one free.

Every Monday my husband looks at all the lunch menus for our local restaurants, and we decide based on their offerings which day we’ll treat ourselves to eating out for lunch. What started as a luxury has slowly become a way for my husband to show me the kind of traditional Swedish food or husmanskost his farmor (paternal grandmother) used to make, the kind not usually found in Swedish restaurants.

Although I don’t eat meat, his lunch orders have taught me a lot about Swedish cuisine beyond meatballs, mash and gravy.

I’ve learned about Swedish dishes I’d never heard of such as rimmad oxbringa (salted beef brisket, boiled), Scanian kalops (a traditional beef stew from the south of Sweden), kålpudding (a meaty casserole topped with cabbage) and wallenbergare (a breadcrumbed ground veal patty served with clarified butter), meals rarely seen on evening menus.

My theory as to why dagens is so popular is that it is an opportunity for Swedes to eat traditional comfort food that takes hours to make – something no one has time to do any more on busy weeknights.

A socialist utopia?

You’ll also see a much wider range of Swedish society when eating a dagens than you might see at evening restaurants.

I often think of a dagens as embodying the socialist paradise people abroad envisage when talking about Sweden – you’re just as likely to see a suited businessman wearing AirPods sipping on a glass of lingonberry squash as a paint-splattered decorator still wearing their work clothes – at least in Malmö, where I live.

People of my husband’s mormor’s (maternal grandmother’s) generation rarely eat their evening meal in restaurants, as the cost was prohibitive for many years, but you are just as likely to spot them tucking in to a dagens as students on a break from lectures.

Eating a big lunch like this has also made me reassess my own lunch habits – previously, I saw lunch as being a quick break in my workday, often a cold meal such as a sandwich or a salad small enough so I’d still have an appetite for a large dinner in the evening.

Now, at least when I eat a dagens, I often eat more like the elderly Swedes at the care home where my husband used to work – lunch is the largest meal of the day, often substantial and hot, with enough carby boiled potatoes and dairy to keep you going for so long that you only need something light at dinner time.

But dagens isn’t just reserved for traditional Swedish meals consisting of meat with brown sauce and potatoes. Here in Malmö, our excellent vegetarian scene is host to more modern, “new Nordic”-style lunch restaurants serving a dagens based on local, seasonal produce.

These new interpretations of traditional Swedish classics such as ärtsoppa – yellow pea soup traditionally eaten on Thursdays – provide a dagens for foodies without straying too far from Swedish comfort food. Although, perhaps unsurprisingly, you’ll be disappointed if you go to any of these places expecting a free glass of lingonberry squash with your meal.

What do you think?

I hope you enjoyed getting to know me through the medium of food. What’s your home country’s food culture like, and how have you adapted to the one in Sweden? Feel free to comment below or get in touch with me at [email protected] if you have any questions or comments – and who knows, maybe I’ll share my tips on Malmö’s best dagens if you ask nicely.

Member comments

  1. The food culture from my home country(Sri Lanka) is slightly similar to what is in Sweden. Specially the aspect of hot /warm meals. Almost all the meals tend to be warm/hot and we rarely have cold food. Although in restaurants, there is no dagens or daily special most of the time. They have their usual menu and the food is much more cheaper compared to Sweden. Some, more expensive restaurants might have a daily special. Although, not cheaper than the others on the menu.

  2. This is a great article, but now you’ve piqued my interest – what *is* the unspoken etiquette for work microwaves? An important topic as work-from-home winds down and some of us will be heading into a Swedish office for the first time!

  3. I love the dagens lunch culture here. I also go once a week, during my lunch break from Komvux.

    There’s a great selection of places in Gävle. My favourite is at the local Folkets hus (Central teatern), they do proper husmanskost with a salad buffet, drink, bread, main dish, coffee and biscuit for a great price. It’s a brilliant way to discover traditional Swedish food.

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MALMÖ

Hip, swanky and relaxed: Five wine bars to try in Malmö

Malmö in southern Sweden may be more well known for cheap falafel than upmarket wine bars, but that doesn't mean there's nowhere in the city for you to enjoy a glass (or two...).

Hip, swanky and relaxed: Five wine bars to try in Malmö

Julie

This wine bar in the Gamla Väster neighbourhood – Malmö’s old town – specialises in natural wines, always offering at least 16 still wines, alongside other specialty wines like pet nats, champagne and sherry.

They offer wines by the bottle, with a smaller number of wines available by the glass, with seasonal alcohol-free options available. Food-wise, they do cheese and charcuterie alongside small plates based on locally produced ingredients – look out for their supper clubs with local chefs.

They don’t take reservations with exceptions for special events, like supper clubs, wine tastings or similar.

Although it has the feel of a specialty wine shop, Swedish alcohol laws mean that Julie can’t sell bottles for you to take home, so you’ll have to enjoy their wines on-site. Luckily, you can take home their cheeses and charcuterie.

Prices vary widely depending on the wine. Glasses start at around 65 kronor with food costing around 150-450 kronor.

Address: Tegelgårdsgatan 9

Opening hours: Tues-Thurs 4pm-10pm, Fri-Sat 11.30am-10pm

 
 
 
 
 
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Freja

Freja is a cafe and wine bar in the upmarket Davidshall neighbourhood just off the main shopping street. It opens at 9am (alcohol served from 11am), making it a great place for coffee and breakfast, lunch, or dinner and wine in the evening.

During the warmer months, they have an outdoor serving area on the Davidshall square.

They offer a handful of wines by the glass – reds, whites, orange and rosé, many of which are natural wines – with more on offer by the bottle. 

In terms of food, they do simple small plates, such as focaccia with burrata, mortadella and pistachio pesto, filled almond croissants or avocado toast with Danish Vesterhav cheese. Owner Agnes Hansson’s family own a farm around 40 kilometres east of Malmö in Skåne, where much of the cafe’s produce comes from.

Expect to pay between 80 and 160 kronor for a small plate, slightly less for snacks or desserts.

Address: Davidshallstorg 9

Opening hours: Tues 9am-4pm, Weds-Thurs 9am-9pm, Friday 9am-11pm, Saturday 9am-9pm, Sunday 9am-4pm

 
 
 
 
 
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Aster

This hip wine bar in Varvsstaden in Västra Hamnen may be more well known for its seasonal cocktails and natural wines – many of which are European – but it’s worth a trip for the food, too.

Aster won three awards at the Malmö Gastronomy Awards when it opened in 2021, and it’s easy to see why. There’s a wood-fired oven and grill in the open kitchen, with ingredients often sourced from the restaurant’s own garden.

The menu changes seasonally, and at the time of writing it included dishes such as smoked lamb ribs with kimchi and homegrown veg, grilled halibut with greens served with a white wine and crayfish sauce, as well as veggie dishes with grilled pumpkin, cannellini beans and oyster mushroom.

Expect to pay around 50-100 kronor for nibbles, 150-195 kronor for small dishes, 275-300 kronor for large plates (or 995 kronor for an 800g dry aged sirloin steak). Desserts 75-115 kronor.

Address: Jagaregatan 6

Opening hours: Tues-Thurs 5pm-11:30pm, Friday noon-midnight, Saturday 4pm-midnight

 
 
 
 
 
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Far i Hatten

This charming little restaurant in the middle of Folkets Park started life as a park restaurant with an outdoor dance floor in the late 1800s. 

It’s a strange place in some ways – it’s the perfect place to go for pizza and ice cream with children during the day, situated right next to a huge playground, but at night it transforms into a bustling bar and nightclub with a surprisingly long wine list.

Again, they have a long list of natural wines on offer, but there’s so much to choose from that you’re sure to find something you like no matter your tastes.

The dance floor is still very much in use, too – Far i Hatten hosts regular events and concerts, both for children during the day and for adults later on towards the evening.

Address: Folkets Park 2, Amiralsgatan 35

Opening hours: Tues-Thurs 5pm-11pm, Fri 4pm-1am, Sat noon-1am, Sun noon-8am

 
 
 
 
 
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MJ’s

MJ’s is technically a hotel (it was even crowned Sweden’s Leading Boutique Hotel for 2024), but they have a gorgeous covered indoor courtyard where you can enjoy brunch, lunch or dinner along with a glass of wine from their 11-page wine menu. 

This is sorted not only by type of wine (red, white, rosé, champagne, rosé champagne, cremant and pet nats), but also by country, with organic wines, natural wines, and skin contact wines all marked on the menu.

You can enjoy their wines alongside simple snacks – olives and almonds or a small cheese or charcuterie board – or larger dishes like beef tartare, asparagus with lumpfish roe or haddock sashimi. They also have a number of vegetarian options.

They also have a bar area (The Lobby Bar) which do cocktails and DJ sets on the weekend, and a speakeasy bar (Lillies) open on Friday and Saturday nights. 

Address: Mäster Johansgatan 13 (entrance to Lillies on Isak Slaktaregatan 5)

Opening hours: Restaurant: Lunch Mon-Fri 11:30am-1:30pm, Dinner Mon-Sat 6pm-10pm. Saturdays 1pm-10pm, Sundays noon-3pm. Lillies: Fri-Sat 8pm-1am

 
 
 
 
 
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