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HEALTH

How to avoid ticks in Switzerland and protect yourself against them

With 10,000 cases of Lyme disease per year, ticks have a case as the most dangerous animal in Switzerland.

How to avoid ticks in Switzerland and protect yourself against them
Ticks are common in all parts of Austria, and can carry diseases. (Photo by Alfred Kenneally on Unsplash)

Switzerland is one of the world’s safer countries when it comes to animals. While there are wolves, vipers and the occasional bear, these are relatively rare and pose little danger to humans. 

One animal that might have a case as the most dangerous in Switzerland however is the tick

Ticks cause disease and are not just a threat to people with pets, while they are found all across the country. 

Where do you find ticks in Switzerland?

Ticks can be found all over Switzerland in forests, meadows, and long grass, meaning the biggest risk is when you’re out in nature – especially hiking, camping, or berry-picking – but they can also be found in urban areas, such as city parks or on the outskirts of towns and villages. 

According to the Swiss government, ticks can be found in 24 of Switzerland’s 26 cantons – i.e. all of them other than Ticino and Geneva. 

Ticks are active when the temperature is higher than around 5C, but are most common during the summer months. Tick season is roughly from March to October, with most bites occurring in summer.

What diseases can they cause?

The two main tick-borne diseases are Lyme disease and Tick-borne encephalitis (TBE).

Lyme disease (also called borrelia/borreliosis) causes no symptoms in around half of all people who catch it. For others, it can cause skin redness, headaches, and pain, and can attack the nervous system. Symptoms usually appear between two and six weeks after the bite, but can take longer.

READ MORE: Swiss health authorities raise alarm over rise in tick-borne disease

TBE is a viral brain infection, which can cause a range of symptoms, usually starting with typical flu-like symptoms and then developing to include nausea, dizziness, and in around a third of cases, severe problems. Symptoms usually appear around a week after the bite, but can take longer. There is no cure, but it can be treated, and there is a vaccination too.

Up to 50 percent of ticks carry Lyme disease, with around 10,000 people contracting it in Switzerland every year. 

Around one percent of ticks carry TBE. 


Ticks are tiny, but you should be able to spot them on your skin if you check carefully. Photo: Fredrik Sandberg/TT

How can I protect myself?

Lyme disease has no vaccine but can be treated, while TBE cannot be cured but both a vaccine and treatments are available.

Because of the risk of Lyme disease, even if you’re up to date on your TBE vaccines, you should still do what you can to prevent ticks.

If you’ll be spending time in wooded areas with long grass, especially those known to have a high tick presence, take precautions like wearing long sleeved clothing and tucking trousers into socks.

Try to avoid brushing against long grasses by walking along the middle of the path where you can.

After returning home from a day out, you should check carefully yourself, your children and your pets for ticks and shower shortly after coming inside.

This can give you the chance to remove them before they bite, for example if you spot them on your clothes. Putting clothes in a tumble dryer for one hour should kill ticks.

The app provided by the Zurich University of Applied Sciences will help you protect yourself against tick bites or tell you what to do after a tick bite. It is available for iOS and Android.


An example of the redness caused by Lyme disease. Photo: Claudio Bresciani/SCANPIX/TT

What if I get bitten?

If you do get a tick, you should remove it safely. The sooner you can do this, the lower the risk that it will be able to infect you with Lyme disease as it can take up to 24 hours for the bacteria to be transferred.

It can be done with a special tick remover (which you should be able to buy at most Swiss pharmacies) or tweezers. Some hikers have told us they also go to the doctor or the pharmacy to have the tick properly removed. 

The important thing is making sure you remove the whole tick, by grabbing it as close to the skin as possible and pulling slowly. If you just grab the body, there is the chance you will pull it out without removing the head. 

Then, wash and clean the bite, and contact a doctor if you’re worried, especially if you experience symptoms of illness in the weeks after being bitten.


Photo: Staffan Claesson/Scanpix/TT

How can I get a TBE vaccine?

Vaccinations are recommended for those living in areas with TBE-infested ticks, and/or who spend a lot of time out in forests.

You get three doses within the first year (or four if you’re over 50), each one increasing the level of protection, another dose after three years and then will need top-ups every five years.

Because you need several doses to be fully protected, it’s recommended that you begin the vaccination programme well ahead of tick season.

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HEALTH

Why do so many foreign doctors practice in Switzerland?

Slightly more than 40 percent of medical professionals working in Switzerland are of foreign origin, and their numbers are growing. What is the reason for this upward trend?

Why do so many foreign doctors practice in Switzerland?

In 2023, there were 16,590 foreign physicians working in Switzerland, according to a press release published by the Swiss Medical Association (FMH) on Wednesday.

While that in itself may not seem like a huge number, it constitutes 40.4 percent of the physicians practicing in Switzerland.

And this figure is not static: it has grown from ‘only’ 9,756 a decade ago.

Why has this been happening?

At least part of the answer lies in the general shortage of qualified personnel that has been plaguing many sectors of Switzerland’s economy — including healthcare.

“This increased need to call on foreign specialised personnel reminds us that there are not enough doctors trained in Switzerland to cover needs,” the FMH said.

Medical experts have been sounding the alarm about this scarcity.

According to FMH’s president Yvonne Gilli, Switzerland is training too few doctors, which will create a “healthcare gap” and have dire consequences in the near future, especially since more people are living longer and are developing chronic illnesses.

READ ALSO : Why Switzerland faces dire problem of doctor shortages 

Where is Switzerland recruiting doctors from?

Germany is by far the country that ‘exports’ the most doctors to Switzerland, (50.2 percent).

Italy comes next with 9.5 percent, followed by France (7.1 percent) and Austria (6 percent).

The reason for this is simple and pragmatic at the same time: these physicians not only speak one of the national languages, but they are also EU nationals, which means they can work in Switzerland with no problem.

That’s because the agreement on the free movement of people allows the recognition of diplomas from EU and EFTA states, though doctors coming from those countries must still obtain an authorisation to practice in Switzerland.

Are Swiss doctors required to speak English?

Most physicians working in Switzerland have some level of English proficiency, ranging from basic to fluent because much of medical literature, as well as some exams, are in English only.

However, the only official requirement set by both the Federal Office of Public Health (FOPH) and the FMH is that doctors practicing in Switzerland must speak the language of the canton in which they work (which is why physicians from Germany, Italy, France, and Austria are recruited) . 

Nowhere in the official requirements list, however, is there any mention of the obligation to be proficient in English in order to be able to practice medicine in Switzerland.

READ ALSO : Do all doctors in Switzerland have to speak English? 

And if you are new in Switzerland and are looking for a physician, this article will provide useful information:

READ ALSO: What you should know about finding a doctor in Switzerland
 
 
 
 

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