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FAMILY

‘Robbed of time’: How have foreign mums in Sweden coped with raising ‘pandemic babies’?

If it takes a village to raise a child, then many new parents lost their village during the pandemic. Foreign residents were particularly hard hit, with many babies approaching their first birthdays without having met grandparents and extended family.

'Robbed of time': How have foreign mums in Sweden coped with raising 'pandemic babies'?
'There were several moments that were difficult to do alone,' new mum Saniya, pictured with her baby, tells The Local. Photo: Private

“Nobody except my husband has seen me transitioning into a mother,” says Saniya, who moved from Pune, India, to Gothenburg in 2014. 

Even after the cross-continental move, she had always imagined that her baby – her first, and her parent’s first grandchild – would have family around during the first few months. The couple usually visit India once a year, and it had always been the plan that Saniya’s mother and mother-in-law would come to Sweden for the baby’s birth. But in 2020, their planned spring trip to India was cancelled due to Covid-19, and the following month Saniya discovered she was pregnant.

Because both grandmothers are over 65, and it’s a long journey with no direct flights, their original plan seemed unlikely even before Sweden implemented a ban on travel from outside the EU. This ban came into effect on March 17th, initially for 30 days, but has been extended multiple times and remains in place today.

Exemptions have since been added to the ban, including for EU citizens, residents of a small number of non-EU countries with low levels of infection, and for urgent family reasons. The latter exemption made it possible to travel to Sweden from banned countries in order to be present at a child’s birth, but not for post-birth visits, which means many parents who gave birth before that change have still not been able to see their immediate family.

Travel from EU/EEA countries to Sweden has generally been possible throughout the pandemic, though still severely limited due both to many countries issuing their own bans on residents leaving the country, as well as the high rate of infection in Sweden and across Europe.

“There were several moments that were difficult to do alone, whether it was hearing the heartbeat of the baby, seeing her on the ultrasound, feeling her movements and later on the last few weeks before delivery when I was really sick for a week, I missed my family terribly,” Saniya remembers.

“Since we are not socialising much due to Covid I think she gets over-stimulated when she is around other people and finds it hard to take a nap or sleep. Maybe it would have been better if she were used to being others more.”

Three common topics came up among the parents whose children were born in 2020: the impact on family who miss out on crucial milestones; the impact on the parents and their relationship due to missing out on a lot of support such as parental groups; and concerns over how the baby themselves may be affected by limited socialising opportunities.

Rachel, a US resident who gave birth to daughter Bonnie in January 2020, had planned to meet her family in Spain last April. She says the moment when she cancelled those tickets was when she first realised Bonnie’s first year would be affected by the pandemic.

“But even then we by no means expected that she still would not have met her grandparents 15 months later,” she tells The Local.

“It feels like we’ve all been really robbed of time. They didn’t get to hold her when she was tiny and they now will never get the chance to do it.”

“Virtual meetings are an amazing tool that has definitely made this whole pandemic (and living abroad in general) more manageable but you can’t share that new baby smell or hug your mom while she holds your baby or watch your dad’s heart melt when your baby smiles at him over the internet,” she says.

“When I had my first baby, my parents came over to Sweden multiple times that year and looked after him and really got to know him. It feels so unfair that Bonnie hasn’t got to experience that. It’s been heart-wrenching to not be able to introduce my parents to my new baby.”


Rachel with her baby and older child. Photo: Private

The baby is her partner’s first child, and while Rachel remembers open preschools and cultural activities with her older baby as a special time, she is sad that father and baby are missing out on the social aspect of parenthood.

Another reader, who asked for her name not to be published, has felt the same sense of isolation as a first-time mum.

“Sweden can be a difficult place to integrate if you didn’t come for studies. As an adult, most people already have their friends and I was always told that when you have young children it’s the one time you get a great chance to integrate, and was really looking forward to that. Not only can my own family not help, but the Barnavårdscentral [children’s healthcare centre] would normally have parent groups and a lot of those services haven’t been available,” she says.

The reader is originally from Australia, but hasn’t seen her family in over a year, and had her first child in December. The baby has so far met two aunts, and her paternal grandparents, but no one from her mother’s side. Although Australia is exempt from Sweden’s non-EU travel ban, visits from the reader’s father and siblings have been cancelled, while a trip home is impossible due to Australia’s strict quotas on how many of its citizens can return.

“It feels like I had an invisible pregnancy. We didn’t see family, we worked from home so didn’t see colleagues, my husband has some family in Sweden but most live abroad so we have been isolated,” she says.

“Isolation is not uncommon when you have a baby. Your life changes, you’re at home much more than before. But I was really looking forward to spending lots of time with my family when they visited during my parental leave, bonding with them over being a new mother. I thought, as you talk about the baby, they’d talk about you when you were young, so it’s not just the help, it’s a whole new relationship. I’m only going to have my first child once, she’ll only have her first smile, walk, laugh, crawl, once. They’re once-in-a-lifetime events we can’t get back.”

Like the other parents who spoke to The Local, she has been keeping family updated on the baby’s progress through social media, regular voice and video calls, and asking them to send letters for a keepsake journal. She has even printed out pictures of family members’ faces and stuck them to her child’s mobile in the hope she will recognise them.

“A friend’s baby was talking to the baby on the Pampers nappy bag, because she doesn’t meet many other babies. At this age they’re interested in faces rather than toys,” the Australian explains.

But despite finding ways to adapt to the situation – all three parents were looking forward to warmer weather making outdoor parent groups and walks possible – she is still longing for the baby to meet family. 

“The hardest thing is its an ongoing process, there is nothing to work towards. At first we thought, oh well, at least they’ll be here when she’s born, then at least summer, then maybe Christmas. You try not to get your hopes up but you do, of course, then you’re disappointed again,” she says.

“One year for someone in their 30s is not a big deal, but both my husband and I have grandparents alive, who are over 80. She could have the opportunity to meet this fourth generation, and maybe she won’t if this goes on much longer. One year is much more of a big deal when you’re at the very beginning of your life or at the very end.”

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MOVING TO SWEDEN

Reader question: How can I retire to Sweden?

Although Sweden may be a less popular retirement destination than other European countries like Spain or Portugal, there are many pensioners who plan on retiring in the Nordic country. What are the rules for foreigners?

Reader question: How can I retire to Sweden?

Nordic citizens

Perhaps unsurprisingly, it’s easiest for Nordic citizens to retire in Sweden, as they enjoy unrestricted rights to live and work in any of the Nordic countries without the need for any kind of work or residence permits or EU residence documents.

This means that citizens of the Nordic countries can essentially just move to Sweden and register their arrival at the Tax Agency upon their arrival, bringing with them a passport or national ID card, as well as documentation proving their civil status (married, registered partner, single or divorced), and the birth certificate of any children moving with them.

EU citizens

The situation for EU citizens is similar to that of Nordic citizens. 

EU citizens also report their move to the Tax Agency upon arrival in Sweden, and will need to show identity documents (such as a national ID card or passport), provide their full address in Sweden, including four-figure apartment number if applicable, as well as the name of whoever they are living with if they are living in someone else’s home.

They will also need to prove that they have EU right of residence. This can be done in a number of ways, including proof of work or proof of studies, but the relevant path for most retirees is proof of self-sufficiency, which essentially means documenting housing costs, including electricity and home insurance, and showing that you have some means of covering these financially, such as via a bank statement with a high enough balance, confirmation of a pension of a sufficient size, or an employment contract and payslip from another country, if the applicant is not planning on fully retiring straight away.

It’s also possible to prove self-sufficiency by providing a document or letter confirming that someone else can support you financially, along with a bank statement to back this up. There’s no application fee.

EU citizens may also need to provide proof of their civil status, whether they’re moving alone or with someone else.

Non-EU citizens

As a general rule, it’s not possible to retire to Sweden as a non-EU citizen unless your partner is a Swede or an EU citizen, or unless you’re a long-term resident of another EU country (if that applies to you, see below for details of these routes).

This is due to the fact that non-EU citizens need residency permits to live in Sweden, and these are only granted due to work, studies, or moving to live with someone who already has the right to live in Sweden.

If you don’t have a Swedish or EU partner but you have plans to retire to Sweden at some point in the future, you could in theory get a work permit in Sweden and work until you qualify for permanent residency, which usually means working in Sweden for at least five years.

Note that Sweden’s government is planning on reforming the permanent residency rules, so it’s likely that applicants choosing to do this would have to take language and civics tests in order to qualify for permanent residency in the future. 

It is also likely that the residence requirement for permanent residency could be extended or otherwise altered within the next five years, so be prepared that the rules could change in the future if you do decide to go down this route.

What if only one of us is an EU citizen?

If you’re planning to move as a couple but only one of you is an EU citizen, the non-EU citizen should be able to qualify for a residence card as a family member of an EU citizen.

This allows the non-EU family member to live in Sweden as long as their EU citizen partner fulfils EU right of residence rules (by documenting self-sufficiency as explained above, for example). There is no application fee.

In order to get an EU residence card, the non-EU citizen must have a valid passport, be able to show that they belong to the same family as the EU citizen (through, for example, a marriage certificate or proof of cohabitation), and the EU citizen must be able to show that they meet the EU right of residence requirements.

This doesn’t just apply to partners or spouses of EU citizens either – it can be used for children of either parent aged 21 or under, or other family members who are financially dependent on the applicant (including children over 21 and parents, or anyone the applicant takes care of due to serious health reasons).

You may also need to provide proof that you are either covered by the social insurance system in your country of origin, or proof that you have taken out full-coverage private healthcare insurance for your stay in Sweden.

Swedes are not normally considered EU citizens in this context, unless they were recently living with their partner in another EU/EEA country or Switzerland. See below for the rules for couples consisting of a non-EU citizen and a Swede.

What if one of us is a non-EU citizen and the other is a Swede?

The process for non-EU citizens wishing to retire to Sweden with their Swedish partner varies, depending on where the couple lived before retiring.

If the couple lived together in another EU country (this includes the UK if they lived there together before Brexit), they can apply under the route described above for non-EU partners of EU citizens.

If that is not the case, they can apply for a residence permit to move to a spouse or cohabiting partner in Sweden, sometimes referred to as a “sambo visa” (sambo is the Swedish word for a cohabiting partner).

In this case, the Swede must be able to support both themselves and their partner (which in 2023 meant having at least 9,445 kronor left after housing costs are paid each month), and have a house which is big enough – a home of at least one room with a kitchen or kitchenette, for a couple without children. The application fee is 2,000 kronor for an adult.

What about non-EU citizens who previously lived in Sweden?

In some cases, non-EU citizens who have previously held a permanent residence permit in Sweden are eligible for a new residence permit if they can prove sufficient ties to Sweden.

If they have been living abroad for three years or less, they must have lived in Sweden for at least four years in order to be eligible for a new permit. 

Non-EU citizens living outside Sweden for more than three years must usually have lived in Sweden for at least ten years to qualify for a “returning to Sweden” permit, or if they can prove sufficient ties to Sweden in some other way.

The Migration Agency will assess your application to determine how strong your ties are to Sweden compared with your home country or the other country you have been living in since you left Sweden, and factors such as where you chose to have a family or whether your reasons for leaving Sweden were out of your control will be taken into account.

If your permit is granted, your partner or any other family member wishing to come with you will also need to apply for a permit to join you in Sweden, most likely a residence permit to move to a spouse or cohabiting partner in Sweden.

What about non-EU citizens who have long-term residence permits from another EU country?

In some cases, non-EU citizens who have lived in another EU country for at least five years are able to move to Sweden under EU freedom of movement rules.

This particular route applies to holders of the EC/EU residence permit for long term residents. This grants them certain rights similar to the rights of EU citizens, including the right to move to other EU countries to work, study, start a business or live off a pension.

Not all EU countries issue these permits – Denmark and Ireland do not issue long-term resident status cards to their non-EU residents – and they have different names in different countries, but if you have one of these cards you will be able to move to Sweden as long as you also fulfill the self-sufficiency rules for EU citizens. You will need to apply for the card in your country of residence before moving to Sweden.

You cannot, however, register your arrival at the Tax Agency, like EU citizens, and will instead need to apply for a residence permit from the Migration Agency within three months of arrival.

You will need to fill in this form (Application for a residence permit for persons who have long-term resident status in another EU state and their family members, 137011), and either hand it in directly to a Migration Agency permit service unit or post it to the Migration Agency office responsible for EEA and long-term residence permits. The fee costs 1,500 kronor for adults and adult family members, or 750 kronor for children under the age of 18. 

What about Brits?

Brits moving to Sweden after December 31st, 2020 are subject to the same rules as non-EU citizens. This means that they will need to apply for a residence permit or a card proving right of residence as a family member of an EU citizen if they wish to move to Sweden, or will need to hold a EC/EU residence permit from another EU country.

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