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Life insurance: do you need it and how much is enough?

If there’s one certainty in life, it’s that there are no certainties. While it’s easy to keep putting off big decisions, it’s more prudent to discuss them with your partner or family – especially when it comes to their future financial security.

Life insurance: do you need it and how much is enough?
Photo: Getty Images

Life insurance is one such issue that it can be tempting to leave at the back of your mind. However, in order to best prepare your loved ones for any eventuality, it pays to understand how life insurance policies work. Here, with international insurance broker ASN, we present a brief guide to the main types of coverage available, and how to work out how much you should be covered for. 

Think you need life insurance? Find out how ASN can offer solutions tailored for you 

What kind of life insurance do you need?

Life insurance policies fall into two broad categories, each with their own benefits.

Term life policies: you pay a premium for a set ‘term’ or period of time, such as 10 or 20 years for example. During this time, should you pass away, a set amount of money is paid out to your family. Once the term is up, however, you’ll need to take out a new term life policy if you want to remain covered. With term life policies, you benefit from having more flexibility to easily alter your plans and the amount you pay.

Whole life policies: these policies work by taking part of the premiums you pay each month and investing them, without a set term. This makes the value of your policy grow over time. This value can be reinvested to pay for premiums. Alternatively, you can ‘surrender’ it at a certain point, with a large payout to live on, say on retirement. But this is not a decision to be taken lightly, as this means giving up the policy and the potential death benefit. Whole life policies have the benefit of accumulating far more value over time and ensuring that any payout will cover all costs. 

Planning for your personal circumstances

When looking at the types of life insurance, consider your own individual circumstances. If you’re younger and working overseas, perhaps a term life policy is more appropriate, as your circumstances may change. If you’re older and more established, with a growing family, a whole life policy may better suit your needs. 

Remember, also, that the cost of a policy tends to go up as you get older – especially if you develop new health conditions. It makes sense to discuss the topic with your partner sooner rather than later as part of your joint financial planning.

Through an international insurance broker like ASN, you can find life insurance policies tailored for you and your family’s needs. Benefits include the option of single or joint policies, cover for terminal illness and accidental death, and your choice of currency.

Photo: Getty Images

Learn more about the benefits of life insurance for you and your family with ASN

How much life insurance do I need? 

Once you’ve decided what kind of life insurance policy would suit you better, you’ll then want to work out exactly how much coverage you’ll need – one size definitely does not fit all. To do this, financial experts have come up with the DIME formula to calculate an appropriate level of cover based on four factors: debt, income, mortgage and education.

Debt: this is self-explanatory. Even if something should happen to you, your family will still be responsible for any debts that you may owe. So, grit your teeth and gather your credit card statements and other ongoing bills together and add this amount together. This is the amount that would have to be paid out to settle your debts. Life insurance can ensure that debts and legal fees are handled, supporting your family when they need it most.

Income: the money you make to support yourself and your family each year. You need to make an educated guess as to how long your family would need the equivalent of your salary without you – should you multiply your annual salary by five, ten, or even more?

If you’re married with no children, you might only need five years’ worth of salary to ensure your spouse is taken care of. If you have children, it would be good planning to ensure the amount covers the expenses of raising them up to the age of 18. 

Mortgage: if you’ve got a mortgage, or mortgages, gather the documents or statements together and find the payout amount – that is to say, the amount needed to pay them off completely. If you own properties in multiple countries that use different currencies, remember to do a quick calculation based on the exchange rate and come up with a single figure. 

Education: if you have children – or plan to have children – you may also want to consider the potential cost of higher education. In some countries, it’s free or heavily subsidised. But what if you live elsewhere, might move to a new country or just want to give your child the possibility of studying in the US, for example?

Then figure out the cost of the average degree in the country or countries where they’re likely to study and put that down. You might also want them to receive a private school education – if so, you need to add the fees to your estimated costs too. 

Once you have a total figure from these four factors, you have a good idea of your life insurance need. You may also want to subtract existing savings you could tap for expenses, however, to make sure you’re not over-insured.

Then you can go ahead with taking out your choice of fixed term or whole life policies, knowing that whatever the future holds, your loved ones will be supported, safe and set up for the future. 

Find out more about the comprehensive and flexible solutions ASN offers in partnership with some of the world’s best life insurance providers. Benefits include a single or joint policy and your choice of currency.

For members

LIVING IN NORWAY

Five tips to help you make more friends and combat loneliness in Norway

Norway has earned a reputation of a difficult place to settle and make friends over the years. The Local has put together a guide on essential resources to help you fight loneliness.

Five tips to help you make more friends and combat loneliness in Norway

Networking events and groups

Meeting new people can certainly feel daunting, and striking up a meaningful connection can be difficult, given the social rules of engagement in Norway.

People tend to be more reserved, and this is generally out of respect for your privacy than an unwillingness to be social.

Being in an environment that emphasises being social and meeting new people can help take the pressure off completely.

Norway’s big cities are home to plenty of networking groups where people can connect, and hopefully form friendships.

Timeleft is a platform that sets up dinners between strangers matched together using a personality algorithm. It has recently launched in Norway and is available in Oslo.

The service allows participants to choose who they would like to keep in contact with, and if the feeling is mutual, you will be able to message one another.

Other networking groups are also available. Unlock Norway hosts regular events looking to bring Norway’s international community together.

Mer av Oslo also runs regular events, such as food courses, where you can meet Oslo’s locals. However, these events will consist mainly of locals, so a lot of the conversation will likely be in Norwegian.

Foreign resident groups

A go-to for anyone new to Norway should be to join a social media group of other foreign residents. The group could be open to all foreign residents or just those from a specific country.

You can introduce yourself to these groups and explain a bit about your situation. Whether it’s a culture clash, feeling homesick, having trouble making friends, or problems connecting with your colleagues, other members in these groups can offer valuable and meaningful insights. They may also be in a similar situation and want to meet up to talk about it.

Being a member of a group of nationals from the same country as you may also help you retain a bit of personal identity so you don’t feel so lost living overseas.

Some of these groups may also schedule regular meetups where you can go along and be with other people – alternatively, you could take the initiative yourself.

Picking up a new hobby or getting back into an old interest

Learning something new with other people could help make you feel part of a wider group and allow you to make friends with people outside of the activity.

There are groups for pretty much everything in Norway, so all you need to do is look. Again, social media and your personal network can also help you find people with similar interests and point you toward where to pursue your hobbies.

Having the same mutual interest as someone makes it much easier to strike up a conversation.

Volunteering could be another solution, as spending your free time helping others can be rewarding in more ways than one.

Helping out could help you to establish friendships with others who may be in a similar situation.

Language courses and cafes

While pretty much everyone in Norway has a good grasp of English, you may not be able to feel fully settled until you’ve gotten comfortable with Norwegian.

Being unable to communicate in the local language can sometimes make it feel as if you don’t have a voice and may put you off trying to find activities and groups to socialise.

One overlooked benefit of language courses is the opportunity to meet other people. While online courses are cheaper and more flexible, it may be worth paying the extra money for an in-person course.

Should you want to hone your Norwegian skills outside of the course, then there are plenty of language cafes in Norway’s big cities.

One of the benefits of a språkkafe is the more informal setting—and the fact that there’s also a cultural exchange element, as people may be interested in the language you speak (if you speak a language other than English).

READ ALSO: Places to practice your Norwegian in Oslo

Accessing mental healthcare if you need it

Sometimes, loneliness can be a symptom of a larger problem, and getting out and meeting people may prove much easier said than done if you find yourself in a mental rut.

If you feel like loneliness is affecting your mental health or that your mental health is making you feel detached from others, then you may wish to access help.

In Norway, mental health help can be accessed both privately and through the state. GPs in Norway can offer treatment for mild or moderate health problems and refer you to a specialist. The GP will contact the mental health services in your area on your behalf.

Those with more acute problems can also access urgent mental healthcare.

READ MORE: How to access mental healthcare in Norway

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