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Taking an exchange semester in Sweden as a US student: 7 key things to keep in mind

Applying to an exchange programme can be truly stressful, considering each application and country has its own set of unique requirements. For those coming to Sweden from a US university, here are the key things to bear in mind when wading through the administrative parts of the application.

Taking an exchange semester in Sweden as a US student: 7 key things to keep in mind
A lecture hall at Stockholm University. Photo: Cecilia Larsson Lantz/Imagebank.sweden.se

Apply to the programme through your university

Most exchange programmes in Sweden are arranged by either your home university or another university within the United States that allows others to take part in their exchange. 

Each university has their own requirements – whether it be writing an essay or a GPA minimum – so it is essential that you make a list of required documents and make sure you're eligible.

And each university also has its own specific turnaround date, but should at least give you your decision with enough time to apply for a residence permit. Apply as soon as possible to save yourself from added stress later on, and to allow yourself plenty of time to deal with the next steps on this list.

READ ALSO: Why international students are flooding to Stockholm

Select your classes

Depending on the university, you may have the ability to choose classes at your leisure, but in other cases, you need to inform the university months in advance about the classes you wish to take. You will likely be asked to provide a first and second preference for around four to six classes. These can fill up quickly, and it may not be as easy to add and drop classes as it is back home, so choose carefully.

It is also important to know that Swedish universities use the ECTS, or European Credit Transfer System, in which a standard class is equivalent to 7.5 points. Bachelor's and master's programs in Sweden are referred to by the number of points it takes to fulfill them, so you may hear Swedish students referring to their program by “180 hp.” or 180 points.

Seek out housing

While most universities in Sweden offer housing for students, they may not offer enough to meet demand, and there is a major housing shortage in many large cities.

Even if your home university has a formal agreement with one in Sweden, housing might not necessarily be guaranteed. For those who were denied university housing, a solution may lie in a university Facebook group or using other websites such as bostad.se, where you can look at apartments for rent.

READ MORE: Don't panic! How to apply for student housing in Sweden

Apply for a residence permit

Tackle the residency requirements. In order to be able to study in Sweden for any period up to a year, you must have been admitted to full-time study at a university and you must apply for a residence permit through the Swedish Migration Agency (Migrationsverket).

The application requires you to attach several documents, including a copy of your bank statement proving that you have the means to reside in Sweden and the letter of admission from the Swedish university. It is essential that you apply for this as soon as you can, because you need to have a decision from the Migration Agency prior to arriving in Sweden.

When you get to Sweden, you will have 90 days to visit your local Migrationsverket to get your biometrics taken. It is a good idea to arrange this appointment as soon as you can, because wait times can vary from days to weeks.

Apply for financial aid or a scholarship

Studying in Sweden can be expensive.

Some American universities offer specific study-abroad scholarships to students, while others offer to provide financial aid for those going abroad. Even if you have the means to study abroad, any sort of financial help will offset costs, especially unexpected ones that may arise during the duration of your semester, so it's well worth doing some research to see what you're eligible for.

READ ALSO: Six money-saving hacks for students in Sweden

Arrange health insurance

Accidents happen. If you reside in Sweden for less than a year, you will be unable to automatically access Swedish health insurance. Some universities in Sweden do offer health insurance, but it is important to find out the specific details about what services are and are not covered for international students. You should also check with your American health insurance provider, because some do offer to cover services outside of the United States.

Regardless of your health insurance status, everyone has access to 1177, a free 24/7 hotline which provides medical advice (also in English) but also can help arrange an appointment at your local doctors' surgery or hospital. There is a small fee for medical appointments even if you have health insurance, but this is significantly more expensive without any coverage.

Start learning the language

It's possible to get by in most Swedish university towns using English alone. However, in order to best understand your surroundings and appreciate the culture, it is highly recommended that you start to learn at least some basic phrases in the language.

Sure, Swedes are some of the best English speakers in the world, but that doesn't necessarily mean people go around speaking English all the time; their native language is Swedish, after all. And for the many exchange students who find themselves compelled to extend their stay in Sweden, knowing Swedish will go a long way in expanding your job opportunities and friendship circle.

FOR MEMBERS: Vocabulary guide: the words and phrases you need to know as a student in Sweden

Vocabulary guide: the words and phrases you need to know as a student in Sweden

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BUSINESS

Does a new court ruling spell the end of Sweden’s alcohol monopoly?

Sweden's Supreme Court ruled has ruled that an online wine retailer based in Denmark could continue to market and sell its wines to customers in Sweden. So is this "the beginning of the end" for Sweden's alcohol monopoly as some suggest?

Does a new court ruling spell the end of Sweden's alcohol monopoly?

What’s happened? 

Sweden’s Supreme Court on Friday ruled in favour of the online wine retailer Winefinder in its long-running case against Systembolaget, Sweden’s state-owned alcohol monopoly, which had tried to stop the company from marketing and delivering to customers in Sweden. 

The court ruled that Winefinder’s business was permissible under Sweden’s alcohol and marketing laws, because although the company has a Swedish holding company, the company making the sales is registered in Denmark, operated from Denmark, and uses independent couriers to deliver to customers in Sweden. 

“According to the Supreme Court, the inquiry showed that it was the Danish company that sold wine to consumers in Sweden through e-commerce,” the court said in a press release.

“The Danish company was established in Denmark and the wine was delivered to Sweden by a courier hired by the Danish company. The Danish company purchased services regarding, for example, finance, IT and customer service from the Swedish parent company, but the inquiry did not show that any sales activity had taken place on site in Sweden.” 

The court ruled that this meant that from the perspective of the law, private Swedish consumers were themselves importing wine from a retailer based in Denmark, meaning Systembolaget’s monopoly on retail sales of alcohol had not been contravened. 

READ ALSO: Why Swedes love and hate state-owned alcohol monopoly ‘Systemet’

What’s the background? 

Systembolaget took Winefinder to court back in 2019, seeking to ban it from selling wines via its Swedish online retail site, and in 2020 it won its case, with Sweden’s patent and marketing court ruling that Winefinder’s business broke Sweden’s alcohol laws. 

Winefinder then successfully appealed the ruling, with the patenting and marketing appeals court ruling in 2022 that its business was legal and it could continue selling wine to Swedish consumers (which it had never stopped doing anyway).  

Systembolaget was established back in 1955, combining all the regional alcohol monopolies which had been in place in Sweden under the previous rationing system. It was given an exemption from European antimonopoly and free trade rules when Sweden joined the EU in 1995.  

What will it mean? 

The Supreme Court has the last word on legal cases in Sweden, so from now on Winefinder and other online retailers based elsewhere in the EU can market to, and export to Swedish customers without any legal ambiguity.

Alex Tengvall, Winefinder’s Stockholm-based Swedish chief-executive, predicted that this would bring bigger competitors. 

“I believe that this will open the door for larger players, and that people will now dare to invest,” he told Svenska Dagbladet

Benjamin Dousa, CEO of the right-wing think tank Timbro, said he believed that the verdict would eventually see Systembolaget’s monopoly undermined as more and more Swedes opt for the broader and often cheaper selection of wines offered by overseas online retailers. 

“This is the beginning of the end for Systembolaget. We probably won’t have a monopoly in 10-15 years as a direct result of today’s announcement,” he said in a written comment to the Svenska Dagbladet newspaper.

This court case is not the only threat to the monopoly.

In the Tidö Agreement between the three government parties and the far-right Sweden Democrats, the government committed to holding an inquiry into allowing Swedish vineyards and other local alcohol producers to sell their drinks to consumers. 

Does this mean the end of Sweden’s alcohol monopoly? 

Don’t bet on it. 

In its verdict, the court clearly states that Systembolaget retains the sole right to carry out retail sales of drinks which contain more than 3.5 percent alcohol, but that under law this right is limited to sales which actually take place physically in Sweden, or, when it comes to online sales, between a company based in Sweden and consumers in Sweden. 

The verdict does not mean it will be possible to buy wine in supermarkets, as you can in France, Germany or the UK, or that private off licenses or bottle shops will spring up across Sweden. 

It also won’t bring an end to the frustration many in Sweden feel at being unable to buy alcohol on public holidays or ‘red days’, or between the time Systembolaget closes at 3pm on Saturday and its next opening at 10am on Monday. Winefinder typically takes at least two days to make a delivery. to Sweden. 

What happens next? 

As soon as the verdict was out, the opposition Social Democrats were calling for Sweden’s alcohol law to be changed to close the loophole Winefnder has been using. 

“We had hoped before that this would not be the outcome, but now that we can see how the Swedish legislation works and the consequences of this, we have to review it and plug the holes,” the party’s group leader in the Swedish parliament, Lena Hallengren, said. 

An internal report from Sweden’s Ministry of Social Affairs has also called for new regulations to be brought in to prevent overseas retailers threatening Systembolaget’s position. 

“The ministry has stated several times that it is an urgent issue that needs to be regulated more clearly,” the document, obtained by Svenska Dagbladet reads. “Clearer rules on distance trading are an important step towards continuing to protect the monopoly.” 

Sweden’s Social Affairs Minister, Jakob Forssmed, who is responsible for the monopoly on Friday would not say whether or not he planned to tighten the rules.

“The retail monopoly is an important part of Swedish alcohol policy, which must be protected. We will analyze the current judgment, what consequences it may have and what possible measures it may lead to,” he told Svenska Dagbladet.  

It is highly possible that rather than opening up and legalising Winefinder’s business, the verdict will ultimately lead to politicians closing it down. 

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