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RUNNING

US man completes epic run across Switzerland for love of girlfriend

An American man has run the width of Switzerland in ten days on a personal quest to impress his girlfriend.

US man completes epic run across Switzerland for love of girlfriend
"It’s unquestionably the most beautiful country". Photo: Izyaslav Koza
Izyaslav Koza, 33, ran approximately 500km across the country, starting in Müstair on the Italian border on May 22nd and finishing in Chancy in the canton of Geneva on May 31st. 
 
A self-supported run, he carried his own food, water and belongings and covered around 50km per day, staying in hotels at night. 
 
His run took him through the Swiss National Park, Davos, Zurich, Biel/Bienne, Neuchâtel, Nyon and finally Geneva.
 
Koza, originally from Moldova but now living in New Jersey, US, is an experienced long-distance runner who has previously run across five other countries including Cuba, Ireland and France. 
 
 
His epic challenges are partly about proving his love for his girlfriend, he told The Local on Wednesday as he neared the end of his run. 
 
“All these runs were associated with winning her heart,” he said. “It was something I found necessary. It’s easy to say you care about someone when you are in a comfortable situation but when you are out of your comfort zone…[it’s more difficult].”
 
He chose to tackle Switzerland because it’s an important place for his Ukrainian-born girlfriend, who once had a fleeting chance to live here before finally ending up in the US.
 
“The idea was to run Switzerland and propose,” he said.
 
During his run he overcame illness and blisters, had to cope with a heatwave and ran over two tough mountain passes. But the beauty of the country kept him going.
 
“It’s unquestionably the most beautiful country. Every day you have mountains or lakes. When you’re running in a drearier part of a country it’s harder psychologically, but Switzerland had no issue like that because everything is beautiful.”
 
 
As a first-time visitor to Switzerland he found certain things surprising, not least the Swiss attitude to punctuality. 
 
“In another country if you come in ten minutes after a shop is supposed to closed, they’ll help you out. But in Switzerland… it felt very punctual, it’s 12pm, that’s it, it’s closed.”
 
On the plus side, “in Switzerland one of the positive things is that everywhere there’s free water!”  
 
The attitude of people he encountered along the way has been a “mixed bag” but he’s grateful for the warm welcome he received from some. 
 
“Yesterday I came upon an Italian restaurant and as soon as I stepped in the owner heard my story and said I have to treat you lunch, it’s on me. I was really touched. It’s nice when somebody feels they want to be hospitable.”
 
Koza with his new friends in the Italian restaurant. Photo: Izyaslav Koza
 
But his favourite moment was seeing the welcome sign for Geneva, signalling that the end of his trip was near. 
 
“When you are in a car or bus these signs don’t really mean much.. but when you are running they do,” he said. 
 
His girlfriend flew in to meet him and he finally proposed after finishing his trip on Wednesday evening.
 
She said yes. 
 
The happy couple. Photo: Izyaslav Koza
 

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RUNNING

Copenhagen is home to fastest half marathon in history

Kenyan superstar runner Geoffrey Kamworor smashed the world record for the half marathon in Sunday’s CPH Half event.

Copenhagen is home to fastest half marathon in history
Geoffrey Kamworor crosses the finish line in Copenhagen in a world record time. Photo: CPH Half

The elite athlete powered through the streets of the Danish capital in a breathtaking time of 58:01, beating the previous record by 17 seconds and his own personal best by 53 seconds.

He was 75 seconds clear of the second-placed athlete, Bernard Kipkorir Ngeno.

“It is very emotional for me to set this record. And doing it in Copenhagen, where I won my first world title [in 2014, ed.], adds something to it,” the three-time World Half Marathon Champion said after the race.

In the women’s race, Ethiopian Birhane Dibaba Adugna took a surprise victory with a time of 1:05:57, the second-fastest time ever run on the course.

Over 23,000 people took to the streets of Copenhagen to take on the 21.1-kilometre challenge and the city’s residents came out in force in the early autumn weather to spur them on.

READ ALSO: Kenyan former world champions arrive in Denmark for Copenhagen half marathon

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