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Will you ever be truly Swedish without trying these weird foods?

What Swedish food have you been brave enough to try? Saina Behnejad writes about her love-hate relationship with Swedish cuisine.

Will you ever be truly Swedish without trying these weird foods?
A Swedish breakfast staple. Photo: Anders Wiklund/TT

Saina Behnejad was born in Sweden but moved to Britain with her Iranian parents when she was five. But with relatives still based in the Nordic country, there is certain Swedish food she just can't shake.

READ ALSO: 'I'm one of those who don't know where they belong'

1. Kebab pizza

The first and most essential weird Swedish food is the one and only kebab pizza. It has made headlines around the world, because frankly, who would have thought that doner kebab meat slices would go in anything else but pita bread? Incredibly, the kebab-pizza combo doesn't appear to be off-putting. In fact, kebab is one of, if not the most popular pizza topping in Sweden.

The kebab pizza is a creative, and in my opinion, delicious, Swedish invention that combines Italian and Turkish cuisines. I don't know what the Turks or Italians think about the now infamous kebab pizza, but I have a feeling they'd be perplexed by it.


Delicious. Photo: Maja Suslin/TT

2. Bananas everywhere

Ever heard of the Flying Jacob? It's a Swedish casserole that consists of chicken, cream, chili sauce, roasted peanuts, bacon and bananas. Yes, you read that correctly. The dish was invented by Ove Jacobsson, who worked in the air freight industry in the 1970s, which explains the odd name. The bananas do throw some off when they first see it, but the mix of flavoUrs is usually received well.

If you're new here you may have noticed another surprising dish that involves that particular fruit: banana pizza.

Yes, once again, you read that correctly. Judging by the example of the kebab pizza listed above, it seems Swedes like to just throw everything they can get their hands on onto pizza dough. Ok, maybe that's a bit of an exaggeration but given this pizza consists of bananas, curry powder and cheese it's not too far off. Some put ham or shrimp on there, and vegetables – usually green bell peppers. Yes, it's weird, but tasty.

As for the Flying Jacob, if you're interested in cooking one up here is a perfect video guide:

3. Oven pancakes

Pancakes are always good for breakfast, brunch and dessert, but how about as a main dish for lunch or dinner? Children everywhere rejoice: Sweden has it covered. Basically, it's pancake batter poured into a big pan and baked in the oven, then eaten with butter and jam.

Carbs, fat and sugar for dinner seems a little strange, but sometimes they throw in some bacon, so think of that as your protein. And the buttery, brown and thick pancake will probably sway you once you see it coming out of the oven. Who can turn down pancakes anyway?


Scrumptious. Photo: Richie Diesterheft/Flickr

4. Messmör ('Whey Butter')

Put that stuff away and don't ever bring it here again.

Messmör is a product made from whey, the part of the milk that's left over after you take all the good stuff out of it when making cheese. Sounds weird? Wait…

It's not very fatty, but it is quite sweet, and it contains a lot of milk sugars, calcium and iron. It's meant to be a healthy substitute for milk and if you grew up eating it as a child you probably love it. But I'd rather have the real thing, please.


Real cheese vs Messmör, what would you go for? Photo: JonasB/Wikimedia Commons

5. Fish roe spread

This stuff tastes beautiful. I'm not holding back here because even thinking of it makes me hungry. To someone who doesn't come to Sweden at all or hasn't grown up here it sounds understandably revolting. But bear with me.

The most Swedish brand you could ever think of is Kalles, which has been around since 1954. I grew up with them being in constant supply in my fridge. You can fully appreciate the creamy, smoky flavored spread once you get over the fact that you're squeezing caviar out of a tube, and it can be topped with a hard-boiled egg or cheese.


The most Swedish of Swedish brands is Kalles Hasse Holmberg/TT

6. Swedish sausages

The texture, the texture people. Your teeth just glide through it when you take a bite, although the taste itself isn't bad. I understand there are a variety of sausages in Sweden, and the dear Swedes love their sausages. No disrespect, but so far I haven't had one I can chew without grimacing a little.

I'm mostly talking about the standard sausage you find in the supermarket or at a hot dog stand (although Swedish mustard is amazing), so I can't write them all off. I'll continue my quest for the perfect Swedish sausage.


Swedish sausages need some work. Photo: Leif R Jansson/TT

Article written by The Local contributor Saina Behnejad in August 2016.

Member comments

  1. Swedish sausages are tragic and disappointing compared to the wondrous cured meats from Germany, Poland, Hungary, and the rest of Eastern Europe. It’s incredible how bland and tasteless they’re made here.

    Kebab pizza, on the other hand, is worthy.

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FOOD AND DRINK

OPINION: Are tips in Sweden becoming the norm?

Should you tip in Sweden? Habits are changing fast thanks to new technology and a hard-pressed restaurant trade, writes James Savage.

OPINION: Are tips in Sweden becoming the norm?

The Local’s guide to tipping in Sweden is clear: tip for good service if you want to, but don’t feel the pressure: where servers in the US, for instance, rely on tips to live, waiters in Sweden have collectively bargained salaries with long vacations and generous benefits. 

But there are signs that this is changing, and the change is being accelerated by card machines. Now, many machines offer three preset gratuity percentages, usually starting with five percent and going up to fifteen or twenty. Previously they just asked the customer to fill in the total amount they wanted to pay.

This subtle change to a user interface sends a not-so-subtle message to customers: that tipping is expected and that most people are probably doing it. The button for not tipping is either a large-lettered ‘No Tip’ or a more subtle ‘Fortsätt’ or ‘Continue’ (it turns out you can continue without selecting a tip amount, but it’s not immediately clear to the user). 

I’ll confess, when I was first presented with this I was mildly irked: I usually tip if I’ve had table service, but waiting staff are treated as professionals and paid properly, guaranteed by deals with unions; menu prices are correspondingly high. The tip was a genuine token of appreciation.

But when I tweeted something to this effect (a tweet that went strangely viral), the responses I got made me think. Many people pointed out that the restaurant trade in Sweden is under enormous pressure, with rising costs, the after-effects of Covid and difficulties recruiting. And as Sweden has become more cosmopolitain, adding ten percent to the bill comes naturally to many.

Boulebar, a restaurant and bar chain with branches around Sweden and Denmark, had a longstanding policy of not accepting tips at all, reasoning that they were outdated and put diners in an uncomfortable position. But in 2021 CEO Henrik Kruse decided to change tack:

“It was a purely financial decision. We were under pressure due to Covid, and we had to keep wages down, so bringing back tips was the solution,” he said, adding that he has a collective agreement and staff also get a union bargained salary, before tips.

Yet for Kruse the new machines, with their pre-set tipping percentages, take things too far:

“We don’t use it, because it makes it even clearer that you’re asking for money. The guest should feel free not to tip. It’s more important for us that the guest feels free to tell people they’re satisfied.”

But for those restaurants that have adopted the new interfaces, the effect has been dramatic. Card processing company Kassacentralen, which was one of the first to launch this feature in Sweden, told Svenska Dagbladet this week that the feature had led to tips for the average establishment doubling, with some places seeing them rise six-fold.

Even unions are relaxed about tipping these days, perhaps understanding that they’re a significant extra income for their members. Union representatives have often in the past spoken out against tipping, arguing that the practice is demeaning to staff and that tips were spread unevenly, with staff in cafés or fast food joints getting nothing at all. But when I called the Swedish Hotel and Restaurant Union (HRF), a spokesman said that the union had no view on the practice, and it was a matter for staff, business owners and customers to decide.

So is tipping now expected in Sweden? The old advice probably still stands; waiters are still not as reliant on tips as staff in many other countries, so a lavish tip is not necessary. But as Swedes start to tip more generously, you might stick out if you leave nothing at all.

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