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How to make France’s famed Île Flottante dessert

Île flottante, literally 'floating island', is a foaming meringue floating in crème anglaise (custard) sprinkled with caramel and pralines. It has a reputation for being a tricky recipe to master, so here's how you can do it at home.

How to make France's famed Île Flottante dessert
Photo: Paul Oatway

These step by step instructions, from France-based food blogger Laura Tobin, are easy to follow and should help you impress your friends with this tasty dessert.

Ingredients

For the Crème Anglaise (custard):
• 500 ml of milk
• 5 egg yolks (use 2 whites for the meringues; the remaining 3 can be stored in the freezer)
• 1 vanilla pod
• 65 grams sugar

For the Meringue:
• 2 egg whites (at room temperature)
• 115 grams of icing sugar
• Pinch of salt

For the caramel and topping:
• Sprinkle of praline
• 100 grams sugar
• 100 ml water

You will also need a small amount of butter or light vegetable oil for coating.

Method

1. To begin, start making the crème anglaise. Cut the vanilla pod in half and with a knife scrape out all the seeds. Warm up the milk and infuse the vanilla seeds and the pod in the milk for at least 30 minutes, then strain the milk to remove the vanilla pod and any other large pieces.

2. In a bowl whisk the egg yolks with the sugar until the mixture turns a lighter colour and starts bubbling.

3. The crème anglaise has to cook at low heat, otherwise it curdles. The best way to achieve this is to cook it au bain-marie: not on direct heat but inside a pan full of water. You can use any small pan inside a larger pan, but make sure the small pan does not touch the bottom of the large pan otherwise the heat will be too strong. Be patient, pour the warm milk into the egg mix, keep the water simmering and stir the custard with a wooden spoon until it thickens. This can take up to 15 minutes.

Make sure the water in the pan does not boil vigorously, but just simmers away. If the heat is too high and the custard curdles, remove the pan from the heat and either strain the custard or mix it with a blender.

4. Once the custard has thickened, let it cool down completely, which you can do by immersing the pan into cold water. You can also cook the custard the day before and let it cool in the fridge overnight.

Meringue:

Making the meringues is not difficult as long as you follow these key rules strictly:

  • The egg whites should be at room temperature
  • There should be no trace of egg yolk
  • Bowl and whisk should be completely clean
  • Add a pinch of salt to the egg white

5. Using an electric mixer, whisk the egg whites at high speed until they become stiff.

6. Add half of the icing sugar and continue to whisk.

7. Once the mixture becomes firm combine the remaining icing sugar.

8. Butter four small but deep ceramic (or microwave resistant) cups and pour the egg white mix in equal amounts. Make sure there is enough room left at the top of the cups as the meringue will rise while cooking.

9. Cook the meringues in the microwave at medium power (800 watts) for 2 min 30 sec. 

Caramel: 

  • For the caramel you need to follow these key rules strictly:
  • Never stir, touch or move the pan while the syrup is cooking otherwise it will crystallize, transforming back into sugar
  • Use a small but heavy and even pan. The heat should distribute evenly as you cannot stir the syrup
  • Keep the heat to medium, as a vigorous boiling can also crystallize the syrup
  • Be patient and be vigilant, caramel can burn in seconds

10. In a pan pour the sugar and the water and bring to boil at medium heat. With a thermometer keep measuring the temperature of the syrup, the caramel will be ready when it reaches 125 C. Don’t get distracted as the caramel, once it is formed, can burn within seconds.

11. Once the temperature is reached, immediately remove the caramel from the heat. Move the pan gently and not too far. Remember, too much shaking can re-crystallize the caramel.

12. Let it rest for a few seconds until the bubbling stops, but not too long otherwise it will solidify.

13. Oil four small bowls with a light vegetable oil or butter and whirl the caramel on the bowl with a spoon making swirls shapes. The caramel will solidify very quickly.

14. Time to assemble the desserts! In a soup bowl pour ¼ of the crème anglaise. Position one of the meringues over the crème anglaise in the centre of the plate to make the island.

15.  Sprinkle with the praline and top the meringues with one of the caramel curls. You can also sprinkle the caramel directly onto the Île Flottante, like in the cover picture of the article. Serve and enjoy!


If you want to save or print the recipe you can find it here on Your Guardian Chef.

All photos: Paul Oatway

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FOOD & DRINK

Let them eat bread: the origins of the French baguette

More than six billion baguettes are baked each year in France and UNESCO has now inscribed the tradition in its “intangible cultural heritage” list.

Let them eat bread: the origins of the French baguette

The French baguette – one of the country’s most abiding images – was given world heritage status by UNESCO on Wednesday, the organisation announced.

READ ALSO French baguette gets UNESCO world heritage status

Here are some of the more popular theories:

Napoleon’s Bread of War
The oldest tale has the baguette being kneaded by bakers in Napoleon’s army. Less bulky than a traditional loaf, the long slim shape of the baguette made it faster to bake in brick ovens hastily erected on the battlefield.

France’s most famous man of war was preoccupied with getting his men their daily bread.

During his Russian campaign in 1812, he toured the ovens daily to sample the day’s offering and ensure the crusty batons were being distributed regularly, according to historian Philippe de Segur.

He also had portable bread mills sent to occupied Moscow, but the setbacks suffered by the Grande Armee in one of the deadliest military campaigns in history ended his bid to export the doughy staple.

Viennese connection
Another theory has the baguette starting out in a Viennese bakery in central Paris in the late 1830s.

Artillery officer and entrepreneur August Zang brought Austria’s culinary savoir-faire to Paris in the form of the oval-shaped bread that were standard in his country at the time.

According to the Compagnonnage des boulangers et des patissiers, the French bakers’ network, Zang decided to make the loaves longer to make them easier for the city’s breadwomen to pluck from the big carts they pushed through the city’s streets.

Breaking bread
Another theory has the baguette being born at the same time as the metro for the 1900 Paris Exposition.

People from across France came to work on the underground and fights would often break out on site between labourers armed with knives, which they used to slice big round loaves of bread for lunch.

According to the herodote.net history site, to avoid bloodshed, one engineer had the idea of ordering longer loaves that could be broken by hand.

Early rising
In 1919, a new law aimed to improve the lives of bakers by banning them from working from 10 pm to 4 am.

The reform gave them less time to prepare the traditional sourdough loaf for the morning, marked the widespread transition to what was called at the
time the yeast-based “flute”, which rose faster and was out of the oven in under half an hour.

Standardised at 80 centimeters (30 inches) and 250 grams (eight ounces) with a fixed price until 1986, the baguette was initially the mainstay of wealthy metropolitans, but after World War II became the emblem of all French people.

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